Heart of Yoga RVA

- 1484 Hockett Rd, Manakin-Sabot, VA 23103

Are you searching for a place in the Richmond, Virginia area to find peace, strengthen your body, and calm your mind? Finding the right yoga studio can be a truly transformative experience, and for many in the region, Heart of Yoga RVA has become a trusted sanctuary. Located in the peaceful setting of Manakin-Sabot, this studio is more than just a place to practice poses; it’s a community-focused space dedicated to holistic wellness.

Heart of Yoga RVA stands out for its serene atmosphere and commitment to an inclusive environment. Owned by a woman and fostering a welcoming space for everyone, including the LGBTQ+ community, the studio prides itself on being a transgender safe space. This focus on inclusivity ensures that every person who walks through the door feels respected and at ease. It's a place where you can truly let go of the outside world and focus on your practice.

The studio offers a variety of classes and services, catering to both beginners and advanced practitioners. From traditional yoga classes to more specialized offerings like Yoga Nidra, the experienced teachers provide guidance that supports your journey toward deep rest, relaxation, and self-discovery. Their dedication to a diverse range of practices and their knowledgeable instructors are often highlighted by satisfied students.

## Location and Accessibility

Heart of Yoga RVA is conveniently situated at 1484 Hockett Rd, Manakin-Sabot, VA 23103. The studio’s location offers a tranquil escape from the hustle and bustle, providing an ideal setting for a peaceful yoga practice. The property features a free on-site parking lot, making it easy for you to arrive and find a spot without any hassle. This convenience is a significant benefit for anyone driving in from nearby areas of Richmond or the surrounding communities.

A key feature of this studio is its dedication to accessibility. Heart of Yoga RVA has a wheelchair accessible entrance, ensuring that everyone can enter the building comfortably. The parking lot also includes wheelchair accessible parking spots, and inside, there is a wheelchair accessible restroom. These thoughtful considerations make the studio a welcoming place for people of all abilities.

The studio’s amenities further enhance the experience. It includes a restroom and a gender-neutral restroom, reinforcing its commitment to being an inclusive and comfortable space for all members of the community. The peaceful, rural setting of Manakin-Sabot adds to the overall experience, allowing you to disconnect from the stresses of daily life and fully immerse yourself in your yoga practice.

## Services Offered

Heart of Yoga RVA provides a variety of services designed to meet different needs and schedules.

• Yoga Classes ($16.00): The studio offers a range of yoga classes for all levels, from beginners to more experienced students. These classes are designed to improve flexibility, strength, and balance while also promoting mental clarity and inner peace. The experienced teachers provide clear instruction and hands-on adjustments to help you deepen your practice.

• Private Lessons ($16.00): For those who prefer one-on-one attention or have specific health concerns, private lessons are available. These sessions are tailored to your individual needs and goals, allowing you to progress at your own pace and receive personalized guidance from a qualified instructor. The rate for these lessons is also very reasonable, making personalized instruction accessible.

• Online Classes: The studio offers online classes, giving you the flexibility to practice from the comfort of your own home. This option is perfect for those with busy schedules or for anyone who prefers the convenience of a virtual practice. It ensures that you can continue your wellness journey no matter where you are.

• Outdoor Services: Weather permitting, the studio also holds outdoor classes. Practicing yoga surrounded by nature can be an incredibly grounding and refreshing experience, adding a unique element to your routine. This service allows you to connect with the beautiful natural environment of Manakin-Sabot.

• Onsite Services: The primary offering is in-person classes at the beautiful studio, providing a dedicated space away from daily distractions to fully focus on your practice. The tranquil environment of the studio is ideal for deep relaxation and meditation.

## Features / Highlights

What makes Heart of Yoga RVA a special place? The studio's unique features and highlights create a truly welcoming and supportive environment.

• Knowledgeable and Experienced Teachers: Customer reviews often praise the "knowledgeable and experienced teachers" at the studio. This expertise allows them to offer a wide range of classes, including specialized sessions in meditation and "healing yoga," which focus on restorative and therapeutic practices.

• Yoga Nidra: One customer review specifically highlights the Yoga Nidra class, taught by the studio owner, Kalyani. This unique practice guides you into a state of deep relaxation, promoting rest and healing. It is a testament to the studio's commitment to offering diverse and beneficial forms of yoga.

• Inclusive and Welcoming Community: The studio is explicitly LGBTQ+ friendly and identifies as a transgender safe space. This intentional effort to create an inclusive environment ensures that everyone feels welcome and supported, making it a truly unique and safe place to practice.

• Active Military Discounts: Heart of Yoga RVA shows its appreciation for the military community by offering active military discounts. This thoughtful gesture makes wellness more accessible to those who serve our country.

• Reasonable Pricing: With a class price of just $16.00, the studio offers high-quality instruction at a very reasonable rate, making it accessible to a wide range of people in the community.

## Contact Information

To learn more about classes, schedule a session, or inquire about their offerings, you can contact the studio directly.

Address: 1484 Hockett Rd, Manakin-Sabot, VA 23103, USA

Phone: (804) 839-0135

## What is Worth Choosing

In a region with many fitness options, choosing the right yoga studio comes down to finding a place that aligns with your personal values and needs. Heart of Yoga RVA is worth choosing for several key reasons that go beyond the standard yoga class. First and foremost, its commitment to being a welcoming and safe space for all members of the community is truly commendable. The studio’s identity as a women-owned business and a transgender safe space, along with being LGBTQ+ friendly, creates an atmosphere of acceptance and inclusivity that is essential for a peaceful and focused practice.

The quality of instruction is another significant factor. Reviews consistently praise the "knowledgeable and experienced" teachers. This expertise allows the studio to offer more than just standard yoga; they provide specialized classes like healing yoga and the highly-rated Yoga Nidra. A customer’s review highlighting their first-time experience with Yoga Nidra speaks volumes about the studio’s ability to guide students through deep, restorative practices that might not be available at other studios. This unique offering is a major draw for anyone seeking profound relaxation and mental clarity.

Finally, the studio’s practical benefits make it an excellent choice for local residents. The convenient location with free on-site parking eliminates the stress of finding a spot, and the affordable pricing makes regular practice accessible. The availability of online and outdoor classes provides flexibility for different lifestyles, while the onsite services offer a dedicated escape from daily life. For active military members, the special discount is a small but meaningful gesture of appreciation. All these elements combined—the inclusive community, expert instruction, and practical convenience—make Heart of Yoga RVA a top choice for anyone in the Manakin-Sabot and greater Richmond, VA area looking to start or deepen their yoga journey.

Heart of Yoga RVA

1484 Hockett Rd, Manakin-Sabot, VA 23103, USA