Habit Fitness

- 13932 H G Trueman Rd, Solomons, MD 20688

For residents of Solomons and the surrounding Southern Maryland area, finding a fitness center that offers both expert guidance and a welcoming community can be a challenge. Habit Fitness provides a unique solution, presenting itself not just as a gym, but as a supportive space dedicated to helping individuals make a positive, lasting lifestyle change. Located conveniently in our local community, this fitness center focuses on personalized attention and a motivational atmosphere that is especially beneficial for those who may feel intimidated by larger, more crowded gyms. The model here is built on the principle that fitness should be a habit you look forward to, not a chore. Through a combination of focused personal training and engaging group classes, Habit Fitness aims to meet every member where they are in their journey, providing the tools and encouragement needed to succeed.

From the moment you walk in, the atmosphere is designed to be inviting and non-judgmental. Many members have praised the friendly environment, stating that the coaches and fellow patrons make everyone feel right at home. This focus on community is a key pillar of the business, creating a supportive network that helps members stay accountable and motivated. The gym’s dedication to a personalized experience, even within a group setting, ensures that every workout is tailored to the individual, making it an ideal choice for anyone with specific goals or physical limitations. This intentional approach to fitness and wellness sets Habit Fitness apart as a place that truly cares about the well-being of its members.

Habit Fitness is centrally located in Solomons, MD, at 13932 H G Trueman Rd, Solomons, MD 20688, USA. This accessible location makes it a practical and convenient choice for those living and working in the area. The gym is committed to ensuring that its space is welcoming to all members of the community, regardless of their physical needs. The facility includes a wheelchair-accessible car park, which provides ease of access from the moment you arrive. This is complemented by a wheelchair-accessible entrance, allowing for smooth and barrier-free entry into the gym. The availability of accessible features is a testament to the gym's inclusive approach to fitness. Furthermore, the facility provides clean and convenient amenities, including toilets, with reviews mentioning the availability of showers as well. These amenities make it easy to fit a workout into a busy schedule, whether you’re coming from home or heading to work.

Habit Fitness offers a specialized set of services designed to provide a highly effective and personalized fitness experience for every member.

Services Offered:

• Personal Training: For those who desire a one-on-one, highly customized approach, Habit Fitness prioritizes personal training. This service allows a member to work directly with a coach to create a plan that is perfectly aligned with their specific goals. Whether you’re looking to lose weight, build strength, or improve mobility, a personal trainer can provide the expert guidance and accountability needed to see real results.

• Group Training: The gym’s group training program is celebrated for its effectiveness and encouraging atmosphere. As one reviewer noted, the classes are "very approachable and challenging." The instructors are described as "encouraging and supportive," and their ability to modify workouts for individual needs, such as scoliosis or knee problems, is a significant highlight.

• Cycling: Habit Fitness features dedicated cycling classes, as noted by the popularity of their "Spin Strong" sessions. These classes are known for their high-energy, music-driven workouts that are a great way to improve cardiovascular health and build endurance in a fun, group setting.

• Specialized Classes: Beyond the core offerings, reviews and public data point to a variety of specialized group classes, including "SGT" (Small Group Training), which provides a more intimate class setting for focused attention. The small class sizes make the experience less overwhelming and allow coaches to offer more hands-on assistance to each individual as needed, ensuring proper form and maximizing results.

• Targeted Workouts: The coaches at Habit Fitness are highly praised for their ability to provide workouts that target specific areas and needs. One reviewer mentioned that a workout was "definitely targeting my stubborn areas," highlighting the effectiveness of the programming. The coaches’ willingness to provide modifications for injuries ensures that the workouts are safe and beneficial for everyone.

Habit Fitness stands out for its unique features and the strong, positive culture it has built within the Solomons community.

Features and Highlights:

• Expert Coaching and Community: The gym’s most notable highlight is its team of coaches and the community they have fostered. Reviews consistently praise the coaches for their encouragement, support, and ability to make members feel "right at home." The atmosphere is described as being a positive, "no-judgment culture" where everyone is uplifting and respectful, creating a true community feel.

• Personalized Attention: The small class sizes are a key feature that allows coaches to provide personalized attention to each member. This is particularly valuable for new members who may have anxiety about joining a gym, as it ensures they receive the guidance they need without feeling lost in a crowd.

• Accommodation of Needs: The coaches’ ability to accommodate individuals with specific physical issues, such as scoliosis or shoulder problems, is a critical feature that shows a deep commitment to member well-being and safety. This attention to detail ensures that workouts are not just challenging, but also safe and tailored to each person’s body.

• Amenities and Convenience: Habit Fitness provides all the necessary amenities for a comfortable workout experience, including clean toilets and the use of showers. Additionally, the gym's focus on a "no contract" membership model gives members the flexibility and freedom to commit on their own terms, making it a very low-risk option for those exploring a new fitness routine.

• Local and Women-Owned: As a women-owned business, Habit Fitness adds a unique and empowering dimension to the local business community. This local ownership and management further solidify the gym's commitment to the Solomons community.

Contact Information:

Address: 13932 H G Trueman Rd, Solomons, MD 20688, USA

What is worth choosing Habit Fitness?

When considering a fitness center in Southern Maryland, the choice to join Habit Fitness is a compelling one, rooted in its unique and effective approach to health and wellness. The gym is worth choosing because it offers a highly personalized experience in an environment that is genuinely supportive and non-intimidating. This is not a place where you will feel like a number; it is a community where coaches and fellow members are invested in your success. The small class sizes and personalized attention are a significant advantage, particularly for those new to fitness or those who have specific physical needs. Coaches can provide the guidance and modifications necessary to make sure every workout is both challenging and safe.

Furthermore, the variety of classes offered, from high-energy cycling to specialized group training, ensures that boredom is never an issue. The gym’s flexible "no contract" model also takes away the pressure of a long-term commitment, making it an easy choice to get started on your fitness journey without any added stress. The positive feedback from members speaks volumes about the quality of the coaching, the effectiveness of the workouts, and the uplifting nature of the community. In an area that values local businesses and genuine connections, Habit Fitness stands out as a place that not only helps you build physical strength but also helps you build the lasting habits that will lead to a healthier, happier life. For anyone in the Solomons area looking to make a positive change, this is a gym that comes highly recommended by its own members.

Habit Fitness

13932 H G Trueman Rd, Solomons, MD 20688, USA