GROUNDWRK

- 3508 N 7th St UNIT 135, Phoenix, AZ 85014

groundwrk

Welcome to GROUNDWRK, the premier boutique fitness studio that is redefining the workout experience in Phoenix, Arizona. In a city known for its active lifestyle and beautiful outdoor spaces, finding a fitness community that truly motivates and supports you is key to staying on track with your wellness goals. GROUNDWRK is more than just a gym; it’s a vibrant hub where people come together to sweat, connect, and grow both mentally and physically. Our philosophy is rooted in the belief that fitness is a journey of self-improvement, and we are dedicated to providing a space where you can feel strong, inspired, and genuinely part of a community. Whether you are a seasoned athlete looking for your next challenge or someone just starting their fitness journey, GROUNDWRK offers a welcoming and inclusive environment for all.

The unique culture at GROUNDWRK is built on authenticity, warmth, and connection. As highlighted by our members, the studio is a place where you will find "no big egos" and "no cliques." Instead, you’ll be welcomed into a family of "kind, grounded people rooting for each other." This genuine sense of community is what truly sets us apart. Our classes are designed to challenge you, but our coaches and fellow members are always there to support you, cheering you on and celebrating your successes, big or small. We believe that a powerful workout experience goes beyond physical exertion. It's about showing up for yourself, being present, and leaving the studio with a burst of inspiration, a sense of accomplishment, or even a new friend. This holistic approach ensures that you leave each session not only physically stronger but also mentally and emotionally recharged, ready to show up at your highest level in all aspects of your life.

GROUNDWRK is conveniently located at 3508 N 7th St UNIT 135, Phoenix, AZ 85014, USA. This central location in the Phoenix area makes it easily accessible for locals from a variety of neighborhoods. Whether you’re coming from work, home, or running errands, our studio is situated in a well-trafficked area with convenient access to major roadways. The central location is a significant benefit for anyone in the Phoenix area, as it minimizes travel time and makes it easier to integrate your workouts into a busy schedule. Finding us is simple, and there are often parking options available, so you can focus on getting ready for your workout rather than worrying about the logistics of getting there. The surrounding neighborhood is dynamic and full of local charm, adding to the overall positive experience of coming to the studio. Our accessibility is one of the key reasons why locals find it so easy to make GROUNDWRK a consistent part of their weekly routine.

At GROUNDWRK, we offer a specialized range of services designed to provide a comprehensive and highly effective fitness experience. Our classes are carefully curated to deliver maximum results in a supportive group setting.

• Spin/Cycling Classes: Our high-energy cycling classes are a staple of the GROUNDWRK experience. With dynamic playlists and charismatic instructors, these classes are a full-body workout that combines cardio with rhythm-based movements. It’s an immersive experience that can "seriously make your day," as one member put it, with "high energy and organized chaos (in the best way possible)." We welcome all skill levels, ensuring that both brand new riders and seasoned athletes can get a challenging workout.
• Lift Classes: This is our signature strength training format. These classes focus on building functional strength and muscle endurance using a variety of equipment. The Lift classes are designed to complement our cycling sessions, providing a well-rounded fitness regimen that balances cardiovascular health with muscle development. Like all our classes, Lift is suitable for all skill levels, with instructors providing modifications to ensure everyone can participate safely and effectively.
• Personalized Coaching: Our instructors are more than just motivators; they are trained professionals who provide guidance and support. They are known for their ability to challenge and support you as you grow, helping you discover which classes and instructors align best with your goals.
• Mindfulness and Meditation: A unique aspect of the GROUNDWRK experience is the integration of mindfulness and meditation. Both our cycling and Lift classes often incorporate these elements at the beginning or end of the session. This practice is not just an afterthought; it’s a core part of our philosophy, designed to prepare you mentally for the workout and help you show up at your best both inside and outside the studio.

What truly sets GROUNDWRK apart are the unique features that create our distinctive and highly-rated environment.

• All Skill Levels Welcomed: We pride ourselves on being a place where everyone belongs. Whether you're a beginner or a seasoned athlete, you'll feel comfortable and challenged in our classes. Instructors are excellent at providing options and modifications.
• High-Level Authenticity and Warmth: The community at GROUNDWRK is its greatest asset. From the moment you walk in, you'll feel a sense of genuine warmth and connection. There are no cliques or big egos, just kind people dedicated to their health and supporting one another.
• Inspirational and Motivational Environment: Our studio is designed to be a place of inspiration. Members often leave class with "a new idea, a burst of inspiration, a sense of accomplishment." Our coaches are experts at creating a high-energy atmosphere that pushes you to be your best self.
• Focus on Holistic Wellness: We go beyond physical training by incorporating mindfulness and meditation into our classes. This approach helps you prepare mentally for your day, making your workout a truly transformative experience.
• Expert and Welcoming Staff: From the front desk to the coaches, the staff at GROUNDWRK are incredibly kind, welcoming, and knowledgeable. They are a core part of what makes the studio feel so inviting and supportive.

For more information or to speak with us, please use the contact details below.

Address: 3508 N 7th St UNIT 135, Phoenix, AZ 85014, USA
Phone: (602) 920-5957

GROUNDWRK is the ideal fitness destination for locals in the Phoenix area. Our central location makes it easy to fit a workout into your busy schedule, and our unique class offerings provide a challenging yet accessible experience for everyone. What truly makes GROUNDWRK suitable for locals is the powerful sense of community. In a large and bustling city like Phoenix, finding a place where you feel genuinely connected and supported is invaluable. We are a family of individuals who are all on a journey to become mentally and physically stronger, and we do it together. If you're looking for a place to feel more connected, more inspired, and more accomplished, you've found your home at GROUNDWRK. We invite you to experience the difference that a supportive and authentic fitness community can make in your life. Join us and discover why so many Phoenix residents are calling GROUNDWRK their favorite place to sweat and grow.

GROUNDWRK

3508 N 7th St UNIT 135, Phoenix, AZ 85014, USA