Grounded By Yoga Studios & Yoga Teacher Training LLC

- 514 S Main St, Canandaigua, NY 14424

Grounded By Yoga Studios & Yoga Teacher Training LLC is more than just a yoga studio; it is a true sanctuary for wellness and personal growth in the Canandaigua, New York, community. This women-owned business is dedicated to providing a welcoming, comfortable, and inclusive atmosphere where everyone feels at home the moment they step through the door. The studio’s philosophy is rooted in the belief that yoga is about connection—to your body, your mind, your breath, and your spirit. This commitment to a holistic approach is evident in every class and interaction, creating an environment that is both nurturing and empowering.

The studio is a place where you can truly connect with your practice, guided by knowledgeable and compassionate teachers. As a "happy place" for its members, Grounded By Yoga helps individuals feel good at the end of every class, regardless of their prior experience. The diverse range of classes and programs ensures that there is something for everyone, whether you are a complete beginner or an experienced yogi looking to deepen your practice. Beyond the physical postures, the studio incorporates meditation, breathwork, and wellness principles to offer a comprehensive path to well-being. This is a place where you can learn to be present, regulated, and rooted in your own experience, a skill that extends far beyond the yoga mat and into your everyday life.

Grounded By Yoga Studios & Yoga Teacher Training LLC is proudly LGBTQ+ friendly and a transgender safespace, reinforcing its dedication to a non-judgmental and supportive environment for all. This inclusive atmosphere is a key reason why members feel so comfortable and grateful for their experience. Whether you are looking for a gentle practice, a more challenging one, or a complete lifestyle change through teacher training, this studio provides the tools and community to help you succeed.

Located at 514 S Main St, Canandaigua, NY 14424, USA, Grounded By Yoga Studios is a convenient and accessible destination for residents in the Canandaigua area and the broader New York region. The studio offers a free parking lot, eliminating the stress of finding a spot before your class. This ease of access is a valuable feature that contributes to the overall positive experience.

Accessibility is a top priority at this studio. It features a wheelchair-accessible entrance, parking lot, and restroom, ensuring that individuals with mobility challenges can participate in classes without barriers. The studio’s commitment to providing a welcoming space for all is reflected in its thoughtful amenities, including gender-neutral restrooms. This inclusive approach makes it a truly community-oriented space where everyone can feel safe and comfortable. The central location in Canandaigua makes it a simple and quick trip from neighboring towns, providing a local hub for wellness and community.

Services Offered:

• Group lessons (yoga, meditation, Tai Chi)
• Private lessons
• Yoga Teacher Training
• Meditation Classes and Teacher Training
• Tai Chi classes
• Wellness Programs
• Body scan meditation
• Body scan or progressive relaxation
• Breath awareness meditation
• Focused meditation
• Guided meditation
• Loving kindness meditation
• Mindfulness meditation

Features / Highlights:

• Identifies as a women-owned business.
• Offers both onsite and outdoor services.
• Wheelchair accessible entrance, parking lot, and restroom.
• Gender-neutral restrooms available.
• Proudly LGBTQ+ friendly and a transgender safespace.
• Accepts credit cards and debit cards for convenient payments.
• Offers a free parking lot.
• Good for kids, with programs designed to introduce children to yoga.
• Experienced and knowledgeable teachers who provide a supportive atmosphere.
• A wide variety of classes and teacher training programs, from beginner to advanced.

Contact Information:

Address: 514 S Main St, Canandaigua, NY 14424, USA

Phone: (585) 861-9642

What is worth choosing Grounded By Yoga Studios & Yoga Teacher Training LLC?

For residents in the New York region, especially those in the Canandaigua area, choosing Grounded By Yoga Studios is a decision to prioritize a holistic and inclusive wellness journey. The most compelling reason to choose this studio is its profoundly welcoming and supportive environment. As one member shared, the studio makes you feel comfortable the moment you walk in, which is a rare and valuable quality. This atmosphere, combined with the professionalism and knowledge of the teachers, allows you to truly connect with your practice and feel the benefits. This sense of belonging is a powerful motivator that makes it easier to stay consistent and dedicated to your health goals.

Another key factor is the studio's commitment to diversity and inclusion. Its identity as a women-owned business that is explicitly LGBTQ+ friendly and a transgender safespace creates a secure and respectful space for everyone. This inclusivity ensures that all members of the community can feel comfortable and confident on their mat, free from judgment. The studio's wide range of services, including various forms of meditation and Tai Chi, means you can explore different wellness modalities all under one roof, guided by a compassionate team. The availability of teacher training programs also makes it a place for serious practitioners to deepen their knowledge and even begin their own teaching journey.

Finally, the practical benefits of the studio, such as its accessibility and free parking, make it a convenient and stress-free option. The availability of both group and private lessons allows for a personalized approach to your fitness and wellness goals. When you choose Grounded By Yoga, you are choosing a community, a sanctuary, and a place where you can truly transform your life, both on and off the mat. The studio's dedication to its members' well-being and its comprehensive offerings make it a standout choice in the New York fitness and wellness scene.

Grounded By Yoga Studios & Yoga Teacher Training LLC

514 S Main St, Canandaigua, NY 14424, USA