Gold's Gym - Van Ness Introduce
Gold's Gym - Van Ness, a long-standing name in the fitness world, provides a traditional and comprehensive gym experience for residents of Washington, D.C. Located in the lively Van Ness neighborhood, this facility is designed to cater to a wide range of fitness goals, from serious strength training to general wellness. With its classic free weight area, extensive cardio machines, and dedicated strength training zones, Gold's Gym offers the foundational equipment and services that many members seek in a fitness center.
The gym's reputation is built on providing a no-frills, results-oriented environment. It's a place where you can focus on your workout with all the essential equipment at your fingertips. The atmosphere is centered around hard work and personal progress, attracting a diverse crowd of individuals who are committed to their fitness journeys. For those who appreciate a straightforward approach to exercise, this Gold's Gym location offers a reliable space to get the job done.
Personal training is a key service offered at the Van Ness location. The certified trainers are available to help members develop personalized workout plans and provide expert guidance. This is particularly valuable for individuals who are new to fitness or want to break through a plateau in their training. The gym's emphasis on strength and resistance training means that it is well-equipped for those looking to build muscle and increase overall physical power. With a wide variety of weights and machines, members have the tools they need to perform a variety of exercises and target different muscle groups.
The convenience of a membership-based model allows for regular, consistent access, which is crucial for achieving long-term fitness goals. The gym’s amenities, such as a sauna, provide an added benefit for relaxation and recovery post-workout. While some public feedback has highlighted issues with cleanliness and administrative processes, the gym is focused on providing the core services that have made the Gold's Gym brand a recognized name in the fitness industry for decades.
Gold's Gym - Van Ness is situated at 4310 Connecticut Ave NW, Washington, DC 20008, USA. This location makes it easily accessible for residents in the Van Ness and Cleveland Park neighborhoods, and it's also conveniently located near public transportation. The facility is designed to be accessible, with a wheelchair-accessible entrance and toilet, ensuring that it can accommodate a diverse clientele. It is a known fact that urban gyms can sometimes have issues, and while some online reviews mention specific concerns, the gym's physical location is central and easily found. The gym accepts credit cards, debit cards, and NFC mobile payments, providing flexible payment options for members.
Services Offered
Personal Training: One-on-one sessions with a certified trainer to create customized workout plans and provide expert guidance.
Strength Training: A comprehensive selection of equipment, including free weights and resistance machines, for building muscle and strength.
Weight Workouts: Dedicated areas for a wide range of weightlifting exercises.
Features / Highlights
Sauna: An offering that provides a space for relaxation and recovery after a workout.
Traditional Gym Environment: Focuses on core fitness services with a variety of equipment for strength and cardio training.
Accessible Facility: Includes a wheelchair-accessible entrance and toilet, making the gym usable for people with mobility challenges.
Flexible Payment Options: Accepts multiple forms of payment, including credit cards, debit cards, and NFC mobile payments.
Contact Information
Address: 4310 Connecticut Ave NW, Washington, DC 20008, USA
Phone: (202) 364-4653
What is worth choosing Gold's Gym - Van Ness?
For residents of the District of Columbia, choosing a gym requires careful consideration, and Gold's Gym in Van Ness offers a traditional and well-equipped option for those who prioritize fundamental fitness. The most compelling reason to consider this gym is its long-standing reputation as a reliable place for strength training. It provides a straightforward workout environment with a wide array of equipment, which is ideal for individuals who know their routine and want the tools to execute it effectively. The presence of a sauna is a nice bonus that can enhance the overall workout and recovery experience.
While a gym's amenities and equipment are important, it's also crucial to acknowledge that member experience can be influenced by a variety of factors, including administrative procedures and facility upkeep. It is evident from public reviews that some members have faced challenges with membership cancellation and cleanliness. One reviewer's experience, which required significant effort to resolve, serves as a cautionary example for potential members. This information is important for anyone considering a membership, as it highlights the importance of understanding the gym's policies and maintaining clear records.
However, for those who are focused on a no-frills, workout-first approach and are prepared to handle potential administrative hurdles, the gym provides the basic necessities. The location is convenient for many residents, and the accessibility features are a positive aspect. In summary, Gold's Gym - Van Ness is a gym that provides a solid foundation for training, particularly for those interested in strength and personal training. It is a well-known name that, like any major urban facility, has its own unique operational characteristics. For the right individual, it can be a reliable place to build and maintain a fitness routine.
Gold's Gym - Van Ness Services
Gym
- Personal training
- Strength Training
Gold's Gym - Van Ness Details
Accessibility
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
Offerings
- Sauna
Amenities
- Toilet
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Gold's Gym - Van Ness Photos










Gold's Gym - Van Ness Location
Gold's Gym - Van Ness
4310 Connecticut Ave NW, Washington, DC 20008, USA
Gold's Gym - Van Ness Reviews
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★ 5★ 4★ 3★ 2★ 1This gym has one MAJOR issue. The roaches. Listen, I understand that it’s difficult to stop them from coming in. Whatever. My issue is that they don’t clean up the dead roaches for DAYS. I mean it. DAYS will go by before they are gone. Genuinely makes me sick to see them out. I come to the gym almost daily and am always so grossed out. It’s honestly a major distraction from my workout :( Please PLEASE just clean the dead roaches off the ground!!! The ones in the women’s room are USUALLY gone within a day but if one died under a weight set? Could be a week.
August 05 · Lily AdeleUpdate January 2025: After submitting this review and notifying Golds that I had filed a consumer complaint with the DC A.G. they refunded me for the full amount. I'm appreciative of the outcome and the team member that finally was able to help me but I wish it didn't take this level of escalation to cancel a gym membership.Story: It took me 16 months to cancel and receive a refund after moving cross country.I moved out of DC in September 2023 after a layoff to take a job in Los Angeles, CA. I emailed their posted contact address on 9/25/2023, 9/26/2023, 12/22/2023 requesting to cancel or be sent the information on how to cancel (you cannot cancel by website or their corporate office). There was no response.I called the gym during business hours on 12/22/2023 and they did not pick up. I finally was able to reach them on 1/12/2024; the person who answered the phone couldn't help me and stated they they don't have access to the email on the golds website. They instructed me to reach out to the manager via email.On 1/12/2024 I emailed the manager documenting what I've mentioned above. They responded on 1/13/2024 and stated they couldn't refund me because I hadn't submitted the form (the form was not provided on the golds website, by their contact email, the person at their front desk I talked to on the phone, or by the manager). They offered to cancel my membership immediately. I responded on 1/13/2024 and clearly stated "Please cancel the 2 person family membership immediately" in addition to requesting further review on my refund request.The membership was not cancelled. When I was digging through statements at the end of the year, 16 months after moving, I noticed they had billed me almost $1,000 in biweekly increments since their manager stated in writing that they would immediately cancel the account. I emailed again and got a bounce that the email no longer existed.After submitting this review and notifying another Golds email that I had filed a consumer complaint with the A.G. they finally refunded me.
January 20 · Reed WaterworthYour average gym. Staff always super friendly, but given the number of gyms in the DC area this golds gym requires additional investment and upkeep as it’s quite worn and outdated in comparison to other gyms in the area.
April 07 · Shawn FitchStaff is nice and friendly, but this location needs to be renovated/remodeled like the other locations. I swear a lot of the equipment looks like it's from the 90s. Also, they have a major bug problem. I have noticed 🪳 in the locker room and weight area. Often, there is a weird sewage smell coming from the locker rooms. Members need better gym etiquette. There is always weight plates left on machines, and some members just throw the dumbbells to the floor when they are finished with it. Don't understand the logic behind that but whatever 🤷
June 15 · Al MoToday is 12/4/24 and the only action Gold's gym has taken is to have the collections agency send me an email threatening me that i need to pay the false charges that same day....11/17/2024: I had signed up for biweekly personal training sessions but I had to cut back on my expenses and when I tried to do that I had the same experience expressed by others in reviews. They ignored me after several attempts so I had to have my bank stop the payments, yet I was willing to continue as a member and pay as I scheduled PT sessions. On the back end it appears they were still charging me recurring PT sessions and knowing they had no basis to demand payment or address this with me ditectly they send their fake bill to an attorneys office to intimidate me. In response again i reached out to the gym and email corporate. When i called back they said they had removed those charges from my account and that is what I saw in the app, but then I get another letter and these fraud charges are threatening my credit score. So now I have to escalate this with this attorneys office, the bar association those attorneys are licensed under prosecuting illegal claims, they want to hide behind and submit all the strong evidence to the agencies that monitor this gym and that attorneys office. :) dont steal from consumers, Golds gym Van Ness.
December 04 · Mayra Rangel
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