Go Inward Omaha Introduce
Introduction / Overview
For residents across Nebraska seeking a truly holistic and transformative approach to wellness, **Go Inward Omaha** provides an exceptional and unique sanctuary. More than just a traditional yoga studio, this establishment serves as a center for deep, integrated healing, focusing on the profound connection between the mind, body, and spirit. Located conveniently in Omaha, Go Inward has built a reputation not only for its foundational Group Yoga Lessons but, more distinctively, for its powerful therapeutic modalities like the **Subconscious Imprinting Technique (SIT)** and **Energy Work**.
At the heart of Go Inward Omaha is the mission to help clients access and release the root causes of physical pain, chronic tension, and recurring emotional or behavioral patterns that reside in the subconscious mind. Led by caring and highly intuitive practitioners like Carissa Herold, the studio offers a safe, grounded, and compassionate space. For Nebraskans who have sought answers to persistent pain or tension through conventional methods without finding lasting relief, Go Inward Omaha offers a gentle, yet profoundly powerful, path toward self-discovery and lasting physical and mental ease. It is a place dedicated to moving beyond superficial symptoms to achieve true, life-changing wellness.
Location and Accessibility
Go Inward Omaha is strategically located in the western part of the city, placing it within easy reach for communities throughout Omaha and the greater Nebraska area. Its address on Arbor Street ensures straightforward access from major thoroughfares, making it a convenient stop for those integrating wellness practices into their busy schedules.
The studio is located at:
11711 Arbor St, Omaha, NE 68144, USA
While specific details regarding physical accessibility features (like wheelchair ramps or designated parking) are not explicitly provided in public information, the studio’s central focus on creating a safe and welcoming environment suggests a commitment to ensuring all clients feel comfortable and supported upon arrival. Given the personalized nature of the healing and yoga services, prospective clients are always encouraged to contact the studio directly for any specific accessibility inquiries.
Contacting the studio is simple for local users:
Phone:
(402) 689-3797
Services Offered
Go Inward Omaha offers a carefully curated blend of services that address both the physical and the energetic/subconscious dimensions of well-being. This integrated approach allows Nebraskans to choose the modality—or combination of modalities—that best aligns with their current healing journey. The services fall into three primary categories:
- Subconscious Imprinting Technique (SIT): This is a gentle, powerful, and unique therapeutic approach designed to help individuals break free from recurring patterns of tension, injury, or limiting beliefs. The technique helps clients gain clarity on significant life experiences that the body has been holding, allowing the subconscious to release old patterns that are tied to physical and emotional distress. Clients report profound releases of tension and newfound clarity after sessions.
- Energy Work: As a form of energetic healing, this service is dedicated to identifying and clearing blocks in the body’s energy field. Energy Work is utilized to nurture the deeper layers of one’s being, facilitating deep emotional release, reducing stress, and promoting a sense of inner peace and equilibrium.
- Group Yoga Lessons: The foundation of the physical practice, these group classes draw from various yoga traditions and styles. The instruction aims to be highly accessible, catering to a range of abilities from beginners to advanced practitioners. These lessons focus on movement, breathwork, strength, and flexibility, acting as a crucial tool for integrating the healing achieved through the studio's other therapeutic services.
Features / Highlights
The reputation of Go Inward Omaha as a leading holistic center in Nebraska is built on several key features that distinguish its offerings from conventional yoga studios or therapy centers:
- Deep, Subconscious-Focused Healing: The studio’s signature offering, the Subconscious Imprinting Technique (SIT), goes beyond traditional talk therapy or bodywork. It is specifically designed to address and release deep-seated, often unconscious, connections between past experiences and current physical or emotional pain patterns.
- Compassionate and Intuitive Practitioner (Carissa Herold): The reviews consistently highlight the grounded, intuitive, and compassionate presence of the studio’s practitioner, Carissa Herold. Clients repeatedly mention feeling safe, at ease, and easily able to open up and express themselves during healing sessions, which is vital for deep therapeutic work.
- Exceptional Results in Physical and Emotional Release: Customer testimonials repeatedly emphasize the life-changing nature of the experience, citing an immediate release of tension, reduced constant pain, improved breathing, and better sleep. The focus is on allowing the body and mind to relax in ways never experienced with other therapies.
- Integrated Mind-Body Approach: By offering traditional physical yoga alongside deep subconscious and energy healing, the studio provides a complete pathway to wellness. This integrated approach ensures that the physical practice supports the internal emotional shifts, and vice versa.
- Focus on Internal Trust: The work explicitly addresses questions like, 'How can I live in trust with my body again?' For Nebraskans dealing with recurring injuries or chronic pain, this focus on rebuilding trust and understanding the body’s wisdom is a significant highlight.
Contact Information
Individuals in the Nebraska region looking to explore the transformative work offered by Go Inward Omaha, whether through Group Yoga or a Subconscious Imprinting Technique session, are encouraged to use the provided information to schedule an appointment or consultation.
Address:
11711 Arbor St, Omaha, NE 68144, USA
Phone:
(402) 689-3797
Mobile Phone:
+1 402-689-3797
What is Worth Choosing
For a local Nebraskan, Go Inward Omaha is worth choosing because it represents a rare convergence of physical movement and deep psychological healing. If your health goals extend beyond surface-level fitness and include resolving chronic pain, overcoming emotional tension, or breaking persistent negative life patterns, this studio offers specialized services that many conventional centers do not. The emphasis on the Subconscious Imprinting Technique, backed by deeply positive customer reviews of immediate tension release and sustained clarity, positions the studio as a leading resource for profound mind-body transformation in the Omaha area.
The client experience here is consistently described as gentle yet powerful—a critical combination for sensitive healing work. The highly recommended nature of Carissa Herold’s presence—grounded, intuitive, and compassionate—ensures that the healing process is undertaken in a consistently safe and supportive environment. Choosing Go Inward is choosing a dedicated partner who is focused not just on your next yoga pose, but on helping you release years of held tension, breathe better, sleep better, and ultimately, move through life with greater ease and self-trust. It is a premium, localized service for anyone ready to truly ‘go inward’ and find long-term peace and healing.
Go Inward Omaha Services
Yoga Studio
- Group lessons
- Energy Work
- Subconscious Imprinting Technique
Go Inward Omaha Photos




Go Inward Omaha Location
Go Inward Omaha
11711 Arbor St, Omaha, NE 68144, USA
Go Inward Omaha Reviews
intuitivehealingprice
★ 5★ 4★ 3★ 2★ 1I had the chance to work with Carissa as a SIT student. She is caring and attentive. She creates a safe space where you can easily open and express yourself and feel at ease. I greatly recommend her healing sessions.
September 10 · Stephanie GingrasI highly recommend Carissa’s work at Go Inward Omaha. It’s gentle, powerful, and unlike anything else I’ve tried.I was referred to Carissa Herold curious about the Subconscious Imprinting Technique (SIT) and how it might help me break free from recurring patterns of tension and injury in my body. After 2 recent reconstructive surgeries, I kept asking myself: Why do I keep tearing ligaments? Why does my body repeat these patterns? How can I live in trust with my body again?After just 1 session, I immediately felt a release of tension and gained clarity on a significant life experience that my body had been holding. In the weeks that followed, my body adjusted quickly! Finding support in new places, releasing old patterns, and showing me just how deeply my subconscious experiences were tied to my physical healing.Now, after 6 sessions, my body and mind have relaxed in ways I have never experienced with any other therapy. Carissa’s presence is grounded, intuitive and compassionate.This experience is allowing my body to release years of tension. It has truly been life changing.I am finally able to breathe better, sleep better, and move my body without constant pain and tension.If you’ve been searching for answers to why your body holds pain, tension, or repeating patterns, I highly recommend Go Inward and Carissa’s work. It’s gentle, powerful, and unlike anything else I’ve tried.
August 28 · Dr. Sami Herbster, DPT - The Emotion DoctorI have done two SIT session with Carissa and they have been so helpful for gaining clarity and insight into my own emotions and actions. I am scheduled for another one soon and would highly recommend it!
September 14 · Kristin MusicHighly, highly recommend any and all services! Carissa has healed parts of me that I didn’t know were broken. I look forward to any session I book. She is so knowledgeable in all of the services she offers, and her space alone instantly makes you feel at peace. I am so glad I’ve taken this step to doing something for me!
September 12 · Elizabeth Jacobsma NE-OMAHAI have done one SIT session with Carissa and signed up to do them the rest of the year! I left feeling lighter, and feel like we are making great progress in the right direction. I've always suffered from horrible headaches and working with Carissa to address the root has been such a great experience. Healing our way through things. 10/10 would recommend to anyone looking to Go Inward and deepen your relationship with yourself. 🥰
August 28 · Christina Mattas
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