Forth® Studio Chicago - Yoga, Strength Training, Pilates, Breathwork, Meditation, Deep Stretch + Soundbath Introduce
In the vibrant and bustling landscape of Chicago, finding a dedicated space for personal wellness and mindful movement can feel like discovering a hidden gem. For residents across Illinois, particularly those in the Chicago metropolitan area, a true sanctuary has emerged. Forth® Studio Chicago, located in the heart of the city, is more than just a place to work out; it's a comprehensive wellness hub designed to support your physical, mental, and spiritual well-being. This studio stands out as a unique and welcoming community, offering a diverse array of classes and services that cater to all levels of experience and a wide range of needs.
Forth® Studio Chicago is built on the foundation of inclusivity and genuine care. From the moment you step inside, you are greeted with an atmosphere of kindness and support, a sentiment echoed by many who have found their home here. The studio's commitment to creating a safe and judgment-free environment is evident in every class and interaction. This is a place where you can freely explore different modalities, challenge yourself, and connect with others who are on a similar path. Whether you are a seasoned yogi or taking your very first step onto a mat, the experienced instructors at Forth® Studio are dedicated to helping you grow and thrive.
The studio’s philosophy revolves around holistic health, understanding that wellness encompasses more than just physical exercise. It includes mental clarity, emotional balance, and a sense of community. By offering a rich variety of classes, from high-energy strength training to deeply restorative meditation sessions, Forth® Studio Chicago ensures that you have the flexibility to tailor your practice to whatever you need in a given moment. The studio has become a go-to destination for those in Illinois seeking a meaningful and transformative wellness experience, a place where they can support their practice of health and fitness while building meaningful connections.
A true testament to its impact is the loyal following it has garnered. Many customers describe it as their “happy place,” a spot they visit multiple times a week to support their personal wellness journey. They praise the sense of community and the genuine presence of the instructors, who create a beautiful balance of challenge and support. This studio has successfully cultivated an environment that fosters growth, healing, and connection, making it an invaluable resource for anyone in the Illinois region looking to invest in themselves and their well-being.
Forth® Studio Chicago stands as a beacon of wellness in the city. It's not just a business; it's a community created with intention and care. From the welcoming team at the front desk to the dedicated instructors, every detail is designed to make you feel at home and supported. This article will provide an in-depth look at what makes Forth® Studio Chicago a premier choice for yoga, strength training, and other wellness modalities in Illinois, offering a detailed overview of its location, services, features, and why it might be the perfect place for you to begin or continue your wellness journey.
Located at 2871 N Milwaukee Ave, Chicago, IL 60618, Forth® Studio Chicago is situated in a convenient and accessible part of the city. The studio's location makes it easily reachable for residents not only in Chicago but also from surrounding areas in Illinois. Its presence on a major street provides straightforward navigation for those traveling by car. For individuals who drive to their sessions, the studio offers the convenience of paid street parking, which is a significant amenity in a busy urban area. This accessibility ensures that your journey to and from the studio is as stress-free as possible, allowing you to focus on your practice. The urban setting also means it is well-served by public transportation options, making it a viable choice for those who prefer to use buses or the 'L'. Its neighborhood setting provides a safe and inviting atmosphere, encouraging a pleasant walk to the studio for those who live nearby.
Forth® Studio Chicago's commitment to accessibility extends beyond its physical location. The studio operates on an appointment-required or appointment-recommended basis, which helps manage class sizes and ensures a high-quality experience for every participant. This planning system allows instructors to give personalized attention and maintain a comfortable, uncrowded environment. The studio also accepts a variety of payment options, including credit and debit cards, simplifying the booking and payment process for all clients. This combination of location and operational convenience makes attending a class at Forth® Studio a seamless and enjoyable experience.
Forth® Studio Chicago is proud to offer a diverse and comprehensive range of services designed to meet a wide variety of fitness and wellness goals. The studio's programming is carefully curated to provide options for every body and every mood.
Services Offered:
- Group lessons: The cornerstone of the studio’s offerings, providing a communal and motivating environment for your practice.
- Private lessons: For those seeking personalized attention and a tailored experience to meet specific goals or work through particular challenges.
- Strength training: Classes focused on building muscular strength and endurance, designed to complement your yoga or Pilates practice.
- Fitness class: A broad category that includes dynamic, high-energy sessions to improve cardiovascular health and overall fitness.
- Movement class: These classes emphasize functional movement and body awareness, helping to improve mobility and coordination.
- Somatic class: Focused on the mind-body connection, these classes help release tension and improve self-awareness through gentle, intuitive movements.
- Breathwork: Dedicated sessions to teach conscious breathing techniques for stress reduction, increased energy, and mental clarity.
- Meditation: Guided sessions to help you cultivate mindfulness, inner peace, and a deeper connection to yourself.
- Recovery class: Gentle classes focused on stretching and releasing muscle tension, ideal for post-workout recovery or injury prevention.
- Sculpt class: A high-intensity, full-body workout that combines elements of yoga and strength training.
- Barre class: Incorporates ballet, yoga, and Pilates to tone and strengthen muscles, particularly in the lower body.
- Mat pilates: Classes focused on core strength, stability, and flexibility using only a mat.
- Resistance training: Sessions that utilize resistance to build strength and muscle tone.
- Restorative yoga: Slow-paced, deeply relaxing classes that use props to support the body and encourage deep release.
Forth® Studio Chicago is committed to providing more than just a service; it's about creating a truly exceptional and inclusive experience for every person who walks through its doors. The studio’s features and highlights are a direct reflection of this commitment.
Features / Highlights:
- Onsite services: All classes and sessions are conducted in-person at the studio, fostering a sense of community and providing a dedicated space away from daily distractions.
- Gender-neutral restroom: The studio ensures a welcoming and safe environment for all with its gender-neutral restroom facilities.
- Restroom: Clean and well-maintained restrooms are available for client use.
- LGBTQ+ friendly: Forth® Studio is an explicitly welcoming and affirming space for members of the LGBTQ+ community.
- Transgender safespace: This commitment to inclusivity extends to creating a dedicated and safe environment for transgender individuals to feel comfortable and respected.
- Appointment required / recommended: This policy ensures a manageable class size, allowing instructors to provide a higher level of attention and care to each student.
- Paid street parking: Convenient parking options are available for clients who drive to the studio.
- Credit cards / Debit cards: A variety of easy and secure payment options are accepted for seamless transactions.
- Community-focused atmosphere: The studio is praised for its warm, welcoming, and judgment-free community, where meaningful connections are forged.
- Highly-rated instructors: Instructors are described as bringing genuine care and presence to their classes, creating a balance of challenge and support.
For those in Illinois seeking a wellness studio that prioritizes community, inclusivity, and a diverse range of high-quality classes, Forth® Studio Chicago is an excellent choice. The studio's reputation for being a "happy place" and a "grounding space" is well-earned, reflecting its dedication to creating an environment where people can not only practice yoga and fitness but also find support for their mental and emotional well-being. The emphasis on being a safe and friendly space for the LGBTQ+ community and a transgender safespace is a significant highlight, demonstrating a deep-seated commitment to making wellness accessible to everyone.
What is worth choosing this studio is the unique combination of its extensive class offerings and its deeply human approach. Many studios focus on one or two modalities, but Forth® Studio provides a comprehensive wellness program under one roof. This allows you to mix and match classes to find what your body and mind need on any given day. You could start the week with an energizing Sculpt class, follow up with a calming Meditation session, and end with a Restorative yoga class for deep relaxation. This flexibility, combined with the genuine care from the team and instructors, makes it a standout choice for anyone in the Illinois region looking for a truly holistic and supportive wellness home. It is a place where growth, healing, and connection are not just buzzwords, but a lived reality for its community.
Forth® Studio Chicago
2871 N Milwaukee Ave
Chicago, IL 60618, USA
Forth® Studio Chicago - Yoga, Strength Training, Pilates, Breathwork, Meditation, Deep Stretch + Soundbath Services
Yoga Studio
- Group lessons
- Private lessons
- Strength training
- Fitness class
- Movement class
- Somatic class
- Breathwork
- Meditation
- Recovery class
- Sculpt class
- Barre class
- Mat pilates
- Resistance training
- Restorative yoga
Forth® Studio Chicago - Yoga, Strength Training, Pilates, Breathwork, Meditation, Deep Stretch + Soundbath Details
Service options
- Onsite services
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
Parking
- Paid street parking
Forth® Studio Chicago - Yoga, Strength Training, Pilates, Breathwork, Meditation, Deep Stretch + Soundbath Photos










Forth® Studio Chicago - Yoga, Strength Training, Pilates, Breathwork, Meditation, Deep Stretch + Soundbath Location
Forth® Studio Chicago - Yoga, Strength Training, Pilates, Breathwork, Meditation, Deep Stretch + Soundbath
2871 N Milwaukee Ave, Chicago, IL 60618, USA
Forth® Studio Chicago - Yoga, Strength Training, Pilates, Breathwork, Meditation, Deep Stretch + Soundbath Reviews
classescommunityspaceadditionmotivationmindthe studiowalkwellnessthe neighborhood
★ 5★ 4★ 3★ 2★ 1Forth is my happy place. I discovered it walking by last November. Since then you can find me there multiple times a week. The different modalities and instructors allows me flexibility depending on what I need in the moment. It’s a community without judgement where I can support my practice of wellness, health and fitness. I have made meaningful connections at Forth and am grateful I wondered by.
August 30 · Sara Quoss MartinForth Studio is such a welcoming and grounding space. From the moment you walk in, the kindness of the team sets the tone, and every instructor brings genuine care and presence to their classes. They create the right balance of challenge and support so every class feels accessible yet growth-oriented. Eleanor has created a beautiful community here, and it truly shows in the atmosphere of the studio.I have found more than just a place to practice. It’s a space that supports growth, healing, and connection. Highly recommend to anyone looking for thoughtful, well-led classes in a calming environment.
August 25 · Gabriela GalanI was struggling with motivation when it came to my old gym routine, so set out to find a new space that was a bit more inviting and exciting for me. I joined Forth in hopes of finding a community space that provided both challenging and gentle class options and so far have been really pleased with what they offer. The strength classes are challenging and work up a good sweat, while the sound/meditation/restorative yoga classes have motivated me to come in even on days when I’d normally skip the gym. Looking forward to trying some mat Pilates as well, though can’t speak to those classes just yet. The wide variety of options has kept things fresh and renewed my motivation to set aside time for self care and health. All in all this has been a welcoming space (at both the staff and class participants level) and I’m really happy to have found them!
July 26 · Diana RobertsForth has honestly changed my entire fitness regime - I love it and find myself there almost every day! The space is relaxing and calming, and classes are inclusive with various levels of athleticism, and the overall ethos is exactly what you want from a yoga-based studio. Whether you're a seasoned athlete or just getting back into a movement practice, Forth is a great spot to try - it's NOT intimidating or cliquey like some studios can be.Each instructor offers something special, and the community itself is hard to describe. Forth is really something special, and I'm SO glad they're in the neighborhood!
August 14 · Krisi NehlsBeen meaning to leave a review for this space! I started going here as a recommendation from my therapist. And it has had such a monumental impact. After years of trauma and basic self neglect I found this space to be a very safe, inviting, experimental and challenging escape from the chaos and the daily grind. A place to find peace and to reconnect with my mind and body in a healthy safe way. I’m so glad I found it and I’m nearly 50 classes in and every class I have taken has been with knowledgeable and attentive and well organized instructors. Literally everything I have been missing from my personal life. Highly recommend! 🖤🖤🖤
September 13 · Olivia Dyess
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