Folk Yoga NOPA (formerly Yoga Garden) Introduce
Folk Yoga NOPA, formerly known as Yoga Garden, is a cherished and vibrant yoga studio nestled in the heart of San Francisco's NOPA neighborhood. For those in California seeking a serene and inclusive space to deepen their yoga practice, this studio offers a uniquely inviting experience. It stands out not only for its extensive range of classes and high-quality instruction but also for its exceptionally welcoming and cozy vibe. Situated within an older house on Divisadero Street, the studio feels more like a retreat than a typical fitness center. The three floors of studios are meticulously designed to create a calming atmosphere, providing the perfect sanctuary from the bustling city life outside. Patrons are often charmed by the lush, garden-like gated entrance, which sets a tranquil tone from the moment you arrive. This thoughtful design element makes the arrival feel like a calming transition, preparing your mind and body for the practice ahead. The studio's commitment to creating a peaceful and friendly environment is evident in every detail, from the aesthetic of the space to the warmth of the staff. It's a place where community, fitness, and knowledge beautifully balance each other, making it one of the best yoga spots in the Bay Area. The studio's long-standing presence in the community as Yoga Garden and its evolution into Folk Yoga NOPA speak to its enduring commitment to serving its students with authenticity and excellence. It is a place where you can truly explore wellness through a yoga-centric lens, guided by deeply knowledgeable instructors who are passionate about their craft. The atmosphere encourages you to challenge yourself while feeling completely supported, making it an ideal space for both new and experienced yogis.
Located at 286 Divisadero Street, San Francisco, CA 94117, Folk Yoga NOPA enjoys a central and easily accessible position in one of the city's most dynamic neighborhoods. The studio's location in NOPA (North of the Panhandle) makes it a convenient destination for residents of surrounding areas like Alamo Square, Hayes Valley, and the Haight-Ashbury. Its street address places it within a vibrant, walkable part of San Francisco known for its unique shops, cafes, and local character. This accessibility is a major plus for those seeking to integrate a regular yoga practice into their daily routine without the hassle of a long commute. The studio's presence in a residential-friendly area contributes to its community feel, allowing students to easily drop in for a class or workshop. Furthermore, the studio's policies, such as "Appointment required" and "Appointments recommended," help manage class sizes and ensure a quality experience for every student, reflecting a commitment to organization and personalized service. The studio’s convenient street address also means it is well-served by public transportation options, making it accessible to a wider audience from across the Bay Area. The welcoming nature of the neighborhood itself perfectly complements the studio’s friendly and inclusive ethos. This combination of a great location and a thoughtful approach to accessibility and scheduling makes Folk Yoga NOPA a highly practical and enjoyable choice for anyone in California looking to start or continue their yoga journey. The physical space itself, with its unique layout and welcoming garden entrance, truly adds to the overall experience, making the journey to the studio part of the calming practice itself. It’s a location that feels both central and like a hidden gem, providing the best of both worlds for its dedicated clientele.
Folk Yoga NOPA offers a comprehensive array of services designed to cater to a wide range of interests and skill levels, extending far beyond typical drop-in classes. The studio’s offerings are a testament to its mission to provide a holistic yoga education and practice. These services include both in-person and digital options, ensuring flexibility for all lifestyles. The studio's dedication to professional development is also evident in its robust teacher training programs and continuing education opportunities.
Group lessons: A diverse schedule of group classes, including the popular Vinyasa Yoga, is available for students of all levels, allowing for a shared, energetic experience.
Private lessons: For those seeking personalized attention, one-on-one sessions with a skilled instructor are available to help refine technique and meet specific goals.
Livestream classes: The studio provides online classes that you can join in real-time from the comfort of your home, making yoga accessible no matter your location.
On Demand classes: A library of pre-recorded classes allows students to practice at their own pace and on their own schedule, offering ultimate flexibility.
Teacher Training and Certification: The studio is a respected adult education school offering comprehensive programs for aspiring teachers, including 200-Hour and 300-Hour Yoga Teacher Training.
Specialized Teacher Training: Folk Yoga NOPA also provides specialized teacher trainings, such as Kids & Teens Yoga, Pre/Postnatal Yoga, Restorative Yoga, Trauma-Informed Yoga, and Yoga Sculpt Teacher Training, catering to niche interests and professional development.
Workshops: The studio hosts various workshops, including Ayurvedic Workshops and Continuing Yoga Education, allowing students to explore specific topics and deepen their knowledge beyond the regular class format.
This wide spectrum of classes and workshops ensures that there is always something new to explore, supporting a continuous journey of wellness and growth. The breadth of services, from introductory vinyasa to highly specific teacher training, positions Folk Yoga NOPA as a comprehensive center for yoga in the Bay Area. The staff’s deep knowledge and passion for these various disciplines are frequently praised by students, ensuring that every session is not just a physical workout but a truly enlightening experience. Whether you are a beginner looking to understand the fundamentals or an experienced practitioner seeking to expand your skills, the studio has something to offer you, making it a true hub for yoga-centric wellness exploration.
What truly sets Folk Yoga NOPA apart are its unique features and highlights that create a supportive and enriching environment for all who enter. These attributes are frequently mentioned in positive reviews from real customers and contribute to the studio's excellent reputation.
Welcoming and Cozy Vibe: Patrons consistently praise the studio's inviting atmosphere, noting that the space, situated in an older house, feels more like a warm and intimate retreat than a commercial gym.
Excellent and Knowledgeable Teachers: The studio is celebrated for its incredible team of instructors, who are described as welcoming, encouraging, and possessing deep knowledge of yoga history and pose alignment. The staff empowers students to properly challenge themselves in a safe way.
Inclusive and Safe Space: Folk Yoga NOPA is proud to be LGBTQ+ friendly and a Transgender safespace, demonstrating a strong commitment to creating an inclusive environment where everyone feels accepted and respected.
Beautiful, Garden-like Entrance: The lush, gated garden at the entrance provides a calming and inviting arrival experience, setting a peaceful tone before a student even steps inside the building.
Diverse and Expansive Offerings: The studio's "spectrum of classes and workshops" allows for "nice sequencing and yoga-centric wellness exploration," ensuring that students can continually grow and learn.
Lovely and Friendly Front Desk Staff: The positive experience starts from the moment you walk in. The front desk employees are known for their lovely and friendly demeanor, which makes a huge difference, especially for those joining a new studio.
These features highlight the studio's commitment to creating a comprehensive and supportive environment. From the moment you arrive, you are met with warmth, expertise, and a sense of belonging. The balance of community, fitness, and deep knowledge is a rare find and a key reason why Folk Yoga NOPA is so highly regarded. This focus on both the physical practice and the human connection truly makes it stand out as a premier yoga destination in San Francisco. The continuous positive feedback from students about the staff and instructors confirms that this is not just a business, but a true community dedicated to wellness.
To connect with Folk Yoga NOPA (formerly Yoga Garden), you can use the following information:
Address: 286 Divisadero St, San Francisco, CA 94117, USA
Phone: (415) 552-9644
Choosing Folk Yoga NOPA means choosing a studio that values community, education, and personal growth above all else. What makes it truly worth selecting is its unique combination of a beautiful, welcoming physical space and an exceptionally skilled and compassionate team of teachers and staff. The studio's commitment to creating a cozy, garden-like sanctuary on Divisadero Street provides a serene escape that sets the stage for a transformative practice. Furthermore, the extensive range of services, from diverse group classes and private sessions to a variety of specialized teacher trainings, ensures that the studio can support your yoga journey at every stage. Whether you're a beginner curious about Vinyasa or an experienced practitioner seeking to become a certified instructor, Folk Yoga NOPA has the resources and expertise to help you achieve your goals. The studio's dedication to being an LGBTQ+ friendly and transgender safespace also highlights its core values of inclusivity and respect, making it a place where everyone can feel safe and accepted. The consistent praise for the staff's friendliness and the instructors' deep knowledge reinforces that this studio is not just a place to exercise, but a community to belong to. It’s a destination where you can find a perfect balance of challenging fitness, enlightening knowledge, and genuine human connection, making it one of the best yoga experiences you can find in the Bay Area. This is a studio that truly understands the heart of yoga and brings it to life for every student who walks through its doors.
Folk Yoga NOPA (formerly Yoga Garden) Services
Yoga Studio
- Group lessons
Experience the best yoga classes in San Francisco, artfully delivered in a welcoming community. We offer many different styles of yoga including: Hatha Yoga, Vinyasa Yoga, Prenatal, Ageless Yoga, Beginner Yoga, & Advanced Yoga. Here for the first time? Try your First Class Free!
- Private lessons
Interested in a private yoga lesson to work on a specific sequence, yoga pose, or to gain a more personalized yoga experience? We offer private yoga sessions in a variety of yoga styles and class lengths. We also offer private sessions for celebrations and special occasions. Reach out to learn more!
- Livestream classes
Many of our yoga classes are offered both in-person and online (livestream) so that you can practice in a way that best fits your schedule, needs, and comfort levels. Livestream classes are indicated when registering for your class. We also have an on-demand library available anywhere, anytime.
- On Demand classes
Our Replay class library is available anytime, anywhere. We add more than 50 new classes to our library weekly. These classes are perfect for busy days when you have schedule conflicts or are traveling and on-the-go.
- Teacher Certification
- Teacher Trainings
We offer premier yoga teacher training in the Bay Area. Our trainings are Yoga Alliance® registered and enable you to start teaching on graduation day. We host world-class teachers in our programming to support our students to become powerful yoga teachers and transformative leaders.
- Vinyasa Yoga
Adult Education School
- 200-Hour Yoga Teacher Training
Our alignment-based Vinyasa yoga teacher training gives you a solid foundation of technical excellence combined with philosophical depth, enabling you to teach your practice. You will receive expert instruction and diverse perspectives from accomplished teachers in an intimate classroom setting.
- 300-Hour Yoga teacher Training
Our 300-hour Advanced Yoga Teacher Training will immerse you in yoga philosophy, subtle anatomy and teaching applications to advance your career. Graduate with expanded knowledge and the teaching tool-kit to become a yoga professional with RYT 500 Yoga Alliance® certification.
- Ayurvedic Workshops
The goal of Ayurveda is to bring yourself back into balance through diet, lifestyle and other health practices (including yoga), so that you can live a healthy life feeling your best. As the seasons shift, so do our bodies and minds. Ayurveda offers profound recommendations to support optimal health
- Continuing Yoga Education
Yoga classes give you a daily practice…yoga teacher training gives you the structure…continuing yoga education lets you customize! Study what challenges you… what excites you…what meets your vision of your yoga career.
- Kids & Teens Yoga teacher Training
Our training is a unique, mindfulness-based program that will prepare you to teach yoga to youth and covers in-depth topics such understanding child development, working with trauma, and age appropriate exercises.
- Pre/Postnatal Yoga teacher Training
Leading international center for prenatal yoga teacher training. Learn to teach yoga to pregnant and postpartum women. Support them through pregnancy and birth, and help shape a future filled with consciously-nurtured future yogis.
- Restorative Yoga Teacher Training
Restorative Yoga is a regenerative healing method that reduces stress through the use of supported yoga postures, breathing and meditative techniques. Learn to access deep relaxation and calm the nervous system, supporting overall health and physical well-being.
- Trauma-Informed Yoga Teacher Training
45-hour training designed specifically for yoga teachers who would like a deeper understanding of what trauma is, how it shows up in the yoga classroom, and how to teach in a way that is informed by this understanding. The training is offered in separate modules that explore a wide range of topics.
- Yoga Sculpt Teacher Training
Learn to combine vinyasa yoga & strength training. Designed for any student looking to strengthen their current yoga practice and fitness abilities by building endurance and body awareness through the use of free weights, isometrics, cardio, functional movement, and core focus.
Folk Yoga NOPA (formerly Yoga Garden) Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
- Credit cards
Folk Yoga NOPA (formerly Yoga Garden) Photos










Folk Yoga NOPA (formerly Yoga Garden) Location
Folk Yoga NOPA (formerly Yoga Garden)
286 Divisadero St, San Francisco, CA 94117, USA
Folk Yoga NOPA (formerly Yoga Garden) Reviews
classesspacecommunitydeskstudentsknowledgepracticehousemorningworkshop
★ 5★ 4★ 3★ 2★ 1Aside from the excellent teachers and staff, the space itself has a very welcoming and cozy vibe, with 3 floors of studios situated in an older house on Divis. The gated entrance is lush and garden-like —- making for a very inviting and calming arrival!
April 07 · Ryan TownsendFolk is awesome. The staff and teachers are welcoming and encouraging, allowing you to properly challenge yourself. The spectrum of classes and workshops lends itself to really nice sequencing and yoga-centric wellness exploration. So many great instructors -- Erica, Abi, Brynn, Roy, Rachel, Anna, Rosa, and many more -- with deep, enlightening yoga history + pose alignment knowledge. The front desk employees are so lovely and friendly as well, which makes a huge difference especially when joining a new studio...One of the best yoga spots I've experienced, with a nice balance of community, fitness, and knowledge.
March 31 · Ryan TownsendThis studio is a beautiful 3 story house with a wide range of classes offered. It definitely has a homey charm and some quirks in the architecture, as noted in some other reviews. I did a 200 Hour YTT that was primarily at this location, so I spent many hours in the studio spaces and grew to love it. The space is always clean, the teachers and staff are incredible at what they do, and each space offers something different. Visit!
April 12 · Christian Gallegos-AlarconI love Folk! I rediscovered my yoga practice at Folk after a few years away from the mat. The teachers are all great, and I’ve particularly enjoyed Monica and Roy. Monica’s strength conditioning classes are especially good for paying close attention to form and advancing your practice! I’ll be moving out of the city in a couple of weeks and Folk will be one of the places I miss the most 💜
April 15 · Tina MaoI love Folk! Everyone is really nice, teachers and front desk staff, they make you feel welcome and part of the community.They offer a bunch of different types of yoga and there are classes all day long. The space is really nice and warm.
April 14 · Martha Martinez
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