Fitness 19

- 1310 Rosecrans Ave, Gardena, CA 90247

Introduction / Overview: Your Local and Affordable South Bay Fitness Hub

For residents across the South Bay area of California, Fitness 19 in Gardena offers a compelling alternative to traditional, high-cost health clubs. Founded on the belief that fitness should be accessible and affordable for everyone, Fitness 19 delivers a simple, value-driven, and family-friendly gym concept. Located conveniently on Rosecrans Ave, this facility provides a full spectrum of state-of-the-art cardio, strength, and free-weight equipment designed to support all fitness goals, whether you are a seasoned athlete or just beginning your wellness journey.

A consistent point of praise from local members is the gym's highly positive and "chill vibe." Customers frequently note the welcoming, relaxed, yet motivating atmosphere, which encourages consistency without the intimidation factor often found elsewhere. The operational commitment to member satisfaction is evident in the excellent upkeep of the facility—members can always "expect a machine to get fixed by the next time you're there," highlighting a reliable and friendly management dedicated to keeping the equipment solid and functional.

Fitness 19 Gardena is a full-service community health center. It provides not only expansive workout spaces but also essential programs like certified Personal Training, diverse Group Fitness classes, and special programs tailored for youth and seniors, cementing its role as a key local resource for the Gardena and surrounding California neighborhoods.

Location and Accessibility: Conveniently Located on Rosecrans Avenue

The Fitness 19 Gardena location is strategically positioned at a highly accessible point in the community, making it easy for South Bay residents to incorporate fitness into their busy California schedules.

Address: 1310 Rosecrans Ave, Gardena, CA 90247, USA

Phone: (310) 323-1920

The facility’s positioning near major thoroughfares allows for a convenient commute. Crucially, the gym is designed with inclusivity in mind, ensuring all members have ease of access:

• Wheelchair accessible entrance: Smooth, unhindered entry for all members.
• Wheelchair accessible parking lot: Dedicated spaces to make arrival and departure hassle-free.
• Wheelchair accessible restroom: Ensuring comfort and convenience inside the facility.

The location also offers flexible operating hours, with the gym typically open as early as 5:00 AM on weekdays and until late hours (11:00 PM), and robust weekend hours, accommodating nearly any schedule a Southern California resident might keep.

Services Offered: Comprehensive Fitness and Recovery

Fitness 19 Gardena provides a wide and diverse range of services accessible through its membership structure, ensuring that every member can customize their fitness path. Services include both on-site and outdoor options, leveraging California's great weather where possible:

• Core Fitness Facilities and Equipment:

  • Expansive Strength Training Area: Featuring a huge selection of free weights, state-of-the-art strength machines, Olympic platforms, and bumper plates.

  • Cutting-Edge Cardio Machines: A variety of high-tech equipment to elevate heart health and endurance.

  • Functional Training Space: Dedicated open turf areas and specialized equipment like TRX, Kettle Bells, and Synergy 360 for adaptive, full-body workouts.

• Expert-Led Training and Programs:

  • Personal Training: Certified personal trainers are available to design tailored workout programs for weight loss, muscle building, sport-specific training, senior fitness, and corrective movement.

  • Youth Classes: Programs designed specifically for younger members to promote healthy habits and physical activity in a safe environment.

  • Complimentary Health Services: Including a Free Fitness Consultation, Free Professional Stretch Session, Free Nutrition Consultation, and InBody Composition Scans for members.

• Studio-Style Group Fitness Classes (Premium Memberships):

  • High-Energy Classes: Including Zumba, Indoor Cycling (Spin Class), Kickboxing, Butts and Guts, and various Boot Camp and HIIT (High-Intensity Interval Training) options.

  • Mind-Body Workouts: Such as Yoga, Mat Pilates, and BODY SCULPT, offering options for increasing flexibility and core strength.

  • Senior-Specific Classes: Classes like Silver Sneakers, Senior Core & Mobility, and Senior Strength designed for older adults at all fitness levels.

• Premium Recovery and Wellness Amenities:

  • HydroMassage Loungers: Water-powered massage with heat to soothe sore muscles and aid in body rejuvenation.

  • Red Light Therapy (Beauty Angel): A standing booth treatment that uses red and near-infrared light to reduce inflammation, stimulate cellular repair, boost collagen production, and aid in muscle recovery.

  • Tanning: Offered with the Elite or Premium Plus membership tiers for an additional amenity.

Features / Highlights: Value, Maintenance, and Advanced Recovery

The Fitness 19 Gardena location distinguishes itself in the highly competitive Southern California fitness market through several key features that members consistently appreciate:

• Unmatched Equipment Reliability: A major highlight is the dedication to equipment maintenance. Customer testimonials praise the quick turnaround on repairs, ensuring the "equipment is solid and always in good shape," which is crucial for staying consistent with a routine.
• The Non-Intimidating Atmosphere: The "chill vibe" and relaxed but motivating environment is a significant factor in member retention. This sense of comfort is ideal for newcomers, families, and anyone looking to avoid the high-pressure environment of some larger chain gyms.
• Advanced Recovery Options: The inclusion of premium amenities like HydroMassage and Red Light Therapy is a major benefit for an affordably priced gym. These recovery tools are vital for reducing muscle soreness and improving overall wellness, adding significant value to Premium membership tiers.
• Family and Youth Focus: Offering dedicated Youth Classes alongside adult fitness and senior-focused classes makes Fitness 19 a true family-friendly fitness solution in the neighborhood.
• Membership Value: The facility operates on a "Membership Required" basis, but is widely known for its extremely affordable pricing, providing maximum value for access to state-of-the-art equipment and premium services. Complimentary WiFi is also provided to enhance the member experience.

Contact Information

For more information on membership plans, current deals, or to arrange a free trial, please use the following contact details:

Address: 1310 Rosecrans Ave, Gardena, CA 90247, USA

Phone: (310) 323-1920

Mobile Phone: +1 310-323-1920

Payment Options: Credit cards, Debit cards, and NFC mobile payments are all accepted for convenience.

What is Worth Choosing: Consistency Without the Commitment

Fitness 19 Gardena is the ideal choice for California residents in the South Bay who prioritize a quality workout experience, reliable equipment, and premium recovery options without the exorbitant price tag or intimidating atmosphere. What makes this gym worth choosing is its core value proposition: it provides the essential ingredients for consistency. The "chill vibe" makes it easy to stick with your routine, and the assurance that machines are well-maintained means your workout is never derailed by broken equipment.

Furthermore, the availability of specialized classes, from Strength Training to Silver Sneakers and Youth Classes, makes it a true one-stop fitness solution for individuals and families alike. By offering advanced recovery tools like HydroMassage and Red Light Therapy alongside its affordable membership tiers, Fitness 19 Gardena ensures you get a high-value, comprehensive fitness experience that supports your goals from warm-up to recovery. If you are looking for an affordable, friendly, and reliable gym to help you stay consistent, Fitness 19 on Rosecrans Ave is the perfect local spot.

Fitness 19

1310 Rosecrans Ave, Gardena, CA 90247, USA