First Step Fitness Introduce
Welcome to First Step Fitness, a thriving and energetic gym located in the vibrant city of Long Beach, California. As a professional content writer specializing in local business SEO, I'm excited to introduce you to a fitness center that is more than just a place to work out; it's a community built on positive energy and expert guidance. For residents across California, particularly those in the Southern California region, finding a gym that offers a supportive environment and tangible results is a top priority. First Step Fitness is a standout in this regard, with a reputation for its diverse training options, top-tier coaches, and an overall incredible atmosphere. This article will provide a comprehensive overview of what makes this gym a must-visit destination, from its accessible location and unique features to the powerful testimonials from its dedicated members. It is a place where every individual, regardless of their fitness level, can feel welcomed and motivated to achieve their health and wellness goals.
First Step Fitness is a true gem in the Long Beach fitness scene. It's known for its inclusive and high-energy environment, where everyone is treated like family. As a reviewer enthusiastically stated, it's a "DOPE SPOT!" The gym offers a multitude of training options, thanks to its large space that includes both indoor and outdoor areas. This flexibility allows for creative and varied workout programming that keeps sessions engaging and effective. The core of the gym's appeal, however, lies in its people. The trainers are consistently described as "top notch," and the owner, Mike, is celebrated for being "the most down to earth and energetic person on the planet!" This positive, supportive culture is a consistent theme in all the feedback from members. One couple, who have been attending for almost a year, expressed how it has become their favorite part of the day, transforming their fitness and strength significantly. This is a place where you can go from struggling with daily tasks to achieving major personal milestones like hiking 12 miles in Sequoia. The coaches are not only knowledgeable but also a lot of fun to work out with, making every session something to look forward to. This combination of a well-equipped facility and an incredible community makes First Step Fitness a truly unique and highly recommended choice for anyone in California seeking a transformative fitness experience.
First Step Fitness is conveniently located at 1335 Loma Ave, Long Beach, CA 90804, USA. This address places it in a central and easily accessible part of Long Beach, making it a prime destination for locals and those in surrounding communities. The gym's location on Loma Ave is straightforward to find, with clear signage and a welcoming exterior. A major highlight of its accessibility is the provision of a wheelchair accessible entrance and a wheelchair accessible parking lot. This commitment to physical accessibility ensures that individuals with mobility challenges can navigate the facility with ease and comfort. The gym is situated in a neighborhood that is easy to reach by car, and its proximity to major roads simplifies the commute for members coming from different parts of Long Beach and beyond. The ease of access, combined with the dedicated parking, reduces the stress of getting to your workout, allowing you to focus your energy on what matters most: your health and fitness goals. The central location and thoughtful accessibility features make First Step Fitness a practical and convenient choice for anyone in the Southern California area.
First Step Fitness provides a variety of services designed to help members achieve their fitness goals, from improving strength to boosting overall health. The core of their offerings centers around personal training and physical fitness programs, which are tailored to meet individual needs. While specific classes may vary, they are known for their "small group training classes," which are often described as a blend of bootcamp and personalized coaching. This format ensures that each client receives the attention and guidance they deserve, almost like a private training session but within a motivating group setting. The programs focus on a range of movements and disciplines, including strength training, cardiovascular endurance, agility, and learning proper form for injury prevention. The gym's space is equipped with a variety of training equipment, providing ample opportunities for different types of workouts. The coaches are the heart of the programs, and their expertise and passion shine through in every session, helping members feel stronger and healthier. The personalized attention and community-driven classes are a significant part of the value offered, ensuring that you're not just a number but a valued member of the fitness family.
- Personal Training: One-on-one coaching to create and follow a customized fitness plan.
- Physical Fitness Programs: Structured programs designed for a variety of fitness goals.
- Small Group Training Classes: A blend of bootcamp and personalized coaching in a supportive group setting.
- Strength and Conditioning: Workouts focused on building strength and improving endurance.
- Diverse Training Options: Access to a variety of indoor and outdoor spaces and equipment for a well-rounded workout.
First Step Fitness has several key features and highlights that set it apart from other gyms in the Long Beach area. The gym's space itself is a major highlight, with its large size and the availability of both indoor and outdoor areas for training. This flexibility allows for a multitude of workout possibilities and ensures that routines never become monotonous. The variety of training equipment, as noted by a reviewer, is another key feature that caters to different exercise styles and preferences. The team of trainers is consistently praised as "top notch," and their knowledge and ability to make workouts fun are repeatedly mentioned in testimonials. This high level of coaching is a significant factor in the success and satisfaction of the members. The ownership and the overall energy of the place are also major highlights. The owner, Mike, is described as "down to earth and energetic," and the entire gym is said to have an "incredible energy." This positive atmosphere fosters a strong sense of community, which is perhaps the most compelling feature of all. The gym also offers practical amenities like a restroom and has clear payment options, accepting both credit and debit cards. A membership is required to access the facility, which helps cultivate a dedicated and consistent community of members. The combination of expert coaching, a versatile facility, and a powerful sense of community makes First Step Fitness a truly unique and appealing choice for fitness enthusiasts in California.
- Indoor and Outdoor Training Space: A versatile facility that accommodates a wide range of training styles.
- Variety of Training Equipment: A selection of equipment that supports diverse workout programs.
- Top-Notch Personal Trainers: Highly knowledgeable and fun coaches who are dedicated to helping clients.
- Incredible Energy and Community: A positive and supportive atmosphere that makes working out enjoyable.
- Wheelchair Accessible: Features a wheelchair accessible entrance and parking lot.
- Restroom Available: Practical amenities for convenience.
For more information or to inquire about a membership, you can contact First Step Fitness directly. The gym is located at 1335 Loma Ave, Long Beach, CA 90804, USA. You can also reach them by phone at (562) 357-5661 or on mobile at +1 562-357-5661. These contact details provide a direct line to the gym, making it easy to ask questions about membership, class schedules, or to book a visit. The team is known for being friendly and responsive, and they can provide all the information you need to take your first step toward a healthier life. Since a membership is required, it is best to contact them to discuss the options that best fit your needs and to get started on your fitness journey. The easy access to professional and knowledgeable staff ensures that your experience from the very beginning will be a positive one.
What is truly worth choosing about First Step Fitness is the undeniable sense of community and the exceptional quality of coaching. While many gyms can provide equipment, this one offers an environment where people feel motivated, supported, and truly at home. The testimonials from real customers paint a vivid picture of a place where people's lives are genuinely transformed. One member's journey from struggling to carry groceries to hiking 12 miles is a powerful testament to the effectiveness of the programs and the dedication of the coaches. The combination of a large, versatile space with both indoor and outdoor options, a variety of equipment, and a team of fun and knowledgeable trainers creates an optimal environment for growth. The owner's energetic and down-to-earth personality sets a positive tone for the entire establishment. This gym is not just about physical strength; it's about building a healthier lifestyle and becoming part of a supportive family. For anyone in California looking for a gym that offers more than just machines—a place with incredible energy and a genuine commitment to its members' success—First Step Fitness is the perfect choice.
First Step Fitness Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
First Step Fitness Photos










First Step Fitness Location
First Step Fitness
1335 Loma Ave, Long Beach, CA 90804, USA
First Step Fitness Reviews
feelworking outmotivatedteam
★ 5★ 4★ 3★ 2★ 1DOPE SPOT! Large space that allows a multitude of training options! There is indoor and outdoor space for programming, and a variety of training equipment. The trainers are top notch and the owner Mike is the most down to earth and energetic person on the planet! Incredible energy at this place.
May 06 · Kimberly JonesI love all of the coaches at FSF! My husband and I started in August 2021 and almost a year later it's still our favorite part of the day. I went from struggling to carry groceries to hiking 12 miles in Sequoia (Jennie Lake). We workout 3-5 times a week and we feel so much stronger and healthier. The coaches are knowledgeable and a lot of fun to workout with. Highly recommend!
July 04 · KdHoneybadgerI highly recommend First Step Fitness. I have been going for over a year now. I get a really good workout every time and its different too so I am never bored. I also broke my ankle and Courtney was amazing at modifying my work outs and I still managed to burn a lot of calories without being able to run. I am so thankful to come to an inviting and warm environment that not only helps me physically but mentally too.
March 23 · Sarah & AndyI wandered into First Step Fitness (FSF), unsure of my fitness goals and ambitions. However, shortly after, I was convinced I had found the right place. I was greeted by friendly staff and encouraged to talk to the owner. Javi and Courtney (co-owners) allowed me to try out the classes for a week. During that week, I witnessed the family environment coupled with challenging workouts. My classmates stepped through the door with a big smile day after day. The instructors carefully demo each exercise and patiently correct your form to avoid injury.FSF is a great gym, and I encourage anyone interested in working out surrounded by good vibes and under the supervision of great coaches to come and check it out.
March 23 · Andres Enriquez RamirezI've been working out here for two years. This is a great atmosphere, the team classes are generally small enough for the trainers to give everyone plenty of personal attention. They assist with technique and work with each person individually when modifications to any exercise might be needed. The group working out here is mixed, ages from 19 to mid 50's, experience levels range from expert to beginner. The team concept is great, everyone gets motivated from each other. They work us hard in one hour and then we're out the door. No posing, no cologne, no jewelry, no cellphones just an great workout with good people.
July 19 · google user
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