Fight Club 10 round Circuit Introduce
Welcome to Fight Club 10 Round Circuit, a premier gym located in the heart of Johnston, Rhode Island, specializing in high-intensity kickboxing and circuit training. We offer a dynamic and engaging workout experience designed to help you achieve your fitness goals while having fun. Our unique 10-round circuit format ensures that every workout is fast-paced, effective, and tailored for all fitness levels, from beginners to advanced kickboxers. Our program is a great way to boost your cardio, build strength, and feel empowered. The energetic atmosphere and structured guidance from our coaches make it easy to stay motivated and push your limits. We believe that fitness should be an empowering journey, and our goal is to provide a supportive community where you can build confidence and strength, both physically and mentally. At Fight Club 10 Round Circuit, we are more than just a gym; we are a community dedicated to helping you become the best version of yourself through dedicated training and encouragement.
Fight Club 10 Round Circuit is conveniently located in Johnston, RI 02919, USA. Situated at 609 Killingly St, our location is easily accessible for residents throughout Johnston and the surrounding Rhode Island communities. We understand that convenience is key to maintaining a consistent workout schedule, and our location helps make it simple to fit a session into your busy day. We are committed to making our facility accessible to everyone. Our location features a wheelchair-accessible parking lot, ensuring that all community members can easily access our gym. While the workout is intense, we strive to make the facility itself comfortable and convenient for all. Additionally, clean and well-maintained restrooms are available for your use, so you can feel comfortable before and after your workout.
At Fight Club 10 Round Circuit, our services are built around a unique and highly effective workout model. Our core offering is the 10-round circuit, which blends kickboxing and fitness drills for a total body workout. This program is designed to be a high-intensity session that gets you stronger and more fit in a short amount of time.
Services offered at our gym include:
10 Round Circuit Training: This is our signature program. The circuit consists of 10 two-minute rounds with a 30-second rest period between each. It includes six kickboxing stations and four fitness stations, all guided by a coach. This 40-minute workout is crafted to be a high-calorie burn that is both challenging and fun. The format is designed for maximum efficiency, allowing you to get a great workout in a limited amount of time.
Kickboxing Classes: Beyond the circuit, we offer kickboxing classes that are central to our fitness philosophy. These classes focus on technique, conditioning, and footwork, helping you master the fundamentals of kickboxing while improving your cardio and overall fitness. These sessions are perfect for building endurance and learning self-defense skills.
Group Fitness: Our workouts are typically done in a group setting, fostering a motivating and encouraging environment. Being among others with the same goals can be incredibly inspiring. The group setting also provides a sense of accountability and community that can help you stay on track with your fitness journey.
Onsite Services: Our staff is on hand to guide you through the workout. They are available to give new members a "crash course" in the basic movements to ensure you are set up for success from day one. You'll always have a coach available to guide you through the circuit, ensuring proper form and maximizing your results.
Our gym is structured to provide an empowering and efficient workout experience with a focus on core features that benefit our members.
High-Intensity Workouts: Our 10-round circuit is a high-intensity workout that is a fusion of fitness drills, weight training, and kickboxing. This variety keeps the workouts engaging and challenges your body in new ways, leading to faster results in strength, endurance, and overall fitness.
Open Circuit Schedule: A key feature of our 10-round circuit is its flexible schedule. The circuit is open during both the day and evening, and you can start your workout whenever you arrive. This allows you to fit a session into your busy schedule without being limited to a fixed class time.
Accessibility: We believe in making fitness accessible to all members of our community. Our facility features a wheelchair-accessible parking lot, making it easier for everyone to visit us and start their fitness journey.
Clean Facilities: For your convenience and comfort, our gym includes well-maintained restrooms. We strive to provide a clean and hygienic environment for all our members.
To learn more or to start your fitness journey with us, you can contact us directly.
Address: Johnston, RI 02919, USA
Phone: (401) 996-5425
Fight Club 10 Round Circuit is worth choosing for those in the Johnston area who are looking for an effective, high-energy, and empowering workout experience. Our specialized circuit training provides a unique and efficient way to burn calories and build fitness in just 40 minutes. This is particularly beneficial for individuals with busy schedules who still want to get a complete workout. The blend of kickboxing and fitness drills not only makes the workout engaging and fun but also provides a comprehensive full-body workout that improves both cardiovascular health and strength. The presence of a coach to guide you through each station ensures that you are performing exercises correctly and getting the most out of your time. Furthermore, the community-focused atmosphere is a significant draw. Being able to train alongside others with similar goals creates a supportive environment that can be a powerful motivator. We are dedicated to helping our members achieve their fitness goals in a way that is challenging, rewarding, and empowering. If you're looking for a gym that offers more than just machines and a place to lift weights, and instead provides a structured, high-energy, and community-driven workout experience, Fight Club 10 Round Circuit is the ideal choice for you in Rhode Island.
Fight Club 10 round Circuit Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Fight Club 10 round Circuit Photos
Fight Club 10 round Circuit Location
Fight Club 10 round Circuit Reviews
More Fitness Near Me
R&F Fitness4.0 (31 reviews)115 Sutton Ave, Oxford, MA 01540, USA
Better Life With Yoga5.0 (35 reviews)351 Main St, Oxford, MA 01540, USA
Prime Fitness Gym4.0 (128 reviews)1 Norwood Ct, North Oxford, MA 01537, USA
Anytime Fitness4.0 (57 reviews)619 Southbridge St, Auburn, MA 01501, USA
Driven Performance Functional Training5.0 (32 reviews)689 Southbridge St, Auburn, MA 01501, USA
Hot Yoga Auburn5.0 (121 reviews)567 Southbridge St #6, Auburn, MA 01501, USA
Anytime Fitness4.0 (116 reviews)479 E Main St, Southbridge, MA 01550, USA
Everybodys Fitness Center4.0 (77 reviews)441 Southbridge St, Auburn, MA 01501, USA
Crossfit 19775.0 (36 reviews)299 Worcester Rd, Charlton, MA 01507, USA
Tri-Community Family Branch YMCA4.0 (84 reviews)43 Everett St, Southbridge, MA 01550, USA
Southbridge Fight Club4.0 (18 reviews)21 Liberty St, Southbridge, MA 01550, USA
Hart Center at the Luth Athletic Complex5.0 (25 reviews)Hart Center, 1 College St, Worcester, MA 01610, USA
Categories
Top Visited Sites
Rhino Den LLC5.0 (13 reviews)
Crunch Fitness - Garwood4.0 (532 reviews)
Classic Boxing Coach4.0 (30 reviews)
Pinnacle Peak Pilates4.0 (8 reviews)
Body & Brain Yoga Tai Chi5.0 (90 reviews)
Club Pilates4.0 (237 reviews)Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts
Best Post-Workout Recovery Practices to Strengthen Your Immune System During Fall Peaks
Beginner’s Guide to Weight Loss: Tips, Plans, and Strategies for Success
The Beginner’s Guide to Olympic Lifts: Safety, Progressions and Sample Workouts
10 Common Fitness Mistakes to Avoid for Better Results
Best Strength Exercises for Better Running Economy & Lower Effort This Fall
Why Everyone Should Try Bodyweight Training – Benefits, Myths, and How to Start