Fenix Fitness Introduce
For residents of New Jersey looking for a fitness center that offers a unique combination of expert guidance, a supportive community, and a focus on holistic wellness, Fenix Fitness in Fair Lawn is the perfect destination. This isn’t your average gym; it’s a space where every workout is purposeful and every member is part of a family. The philosophy at Fenix Fitness is built on the idea that true results come from a blend of consistent exercise, proper nutrition, and a strong support system. This is a place where both beginners and seasoned fitness pros can find the motivation and challenge they need to succeed. The welcoming atmosphere, as highlighted by multiple members, ensures that you feel comfortable and encouraged from the moment you walk through the door. It's a community where people will "help hold you accountable," making your fitness journey a shared and successful experience.
The core of the Fenix Fitness experience is the dedication of its staff and the high-energy, positive environment they create. As a member noted, "The owner is very nice and approachable," and trainers like Teresa "give my body just what I wake up and go to the Fenix for." This level of personal investment from the team is a key differentiator. The trainers are not just instructors; they are mentors who are committed to your success. They go out of their way to help, even when not formally assigned to a client. This creates a motivating space that makes hard work feel less like a chore and more like a rewarding challenge. The classes are fun and dynamic, so much so that you'll find yourself "smiling even though you feel sore." This positive and engaging atmosphere makes Fenix Fitness a top choice for anyone in New Jersey who wants to enjoy their workout and see tangible results.
Fenix Fitness is conveniently located at 7-05 Fair Lawn Ave, Fair Lawn, NJ 07410, USA. Its location is easily accessible for residents throughout Fair Lawn and the surrounding communities in New Jersey. The fitness center understands the importance of convenience, offering free parking in a dedicated lot, as well as free street parking. This is a significant benefit for anyone in the region who knows how valuable hassle-free parking can be. The facility also demonstrates a commitment to accessibility with a wheelchair-accessible parking lot, ensuring that all members of the community can visit and work out comfortably. The gym’s central location and practical amenities make it a straightforward and stress-free option for integrating fitness into your daily routine. The ease of access is a key part of the seamless experience that Fenix Fitness aims to provide for its members.
Fenix Fitness offers a range of specialized services designed to provide a comprehensive and effective approach to health and wellness. The services are not just about lifting weights; they are about training with purpose and achieving long-term results.
Kickboxing: This high-energy service provides a dynamic workout that combines cardio with strength training. Kickboxing classes are a great way to improve endurance, build muscle, and relieve stress in a fun and challenging environment. The classes are known for being motivating and engaging for all fitness levels.
Nutrition Consulting: Fenix Fitness emphasizes that nutrition is a crucial part of the fitness equation. They offer expert nutrition consulting to help members understand the importance of their diet, providing the guidance needed to make healthy choices that complement their workouts. This holistic approach is a cornerstone of the center's philosophy, as trainers often remind members that nutrition accounts for 80% of their results.
Functional Training: This type of training focuses on exercises that mimic real-life movements, improving strength, balance, and coordination. Functional training is essential for building a body that is not only strong but also mobile and resilient, helping to prevent injuries and improve overall quality of life.
Strength Training: The gym provides top-tier strength training programs, whether through personal training or structured classes. These services are designed to help members build muscle, increase bone density, and boost metabolism. The trainers are knowledgeable and professional, ensuring that every session is safe and effective.
Several key features and highlights make Fenix Fitness a standout choice in the New Jersey fitness landscape. These elements create a unique and motivating environment for every member.
Welcoming and Supportive Community: As a primary highlight, Fenix Fitness is praised for its "supportive, welcoming classes" and for being a group of people who hold each other accountable. This strong sense of community makes the fitness journey more enjoyable and sustainable.
Knowledgeable and Motivating Trainers: The trainers, including Suzanny and Teresa, are consistently described as knowledgeable and motivating. They are experts in their field and are genuinely committed to helping members achieve their goals, providing a level of service that goes above and beyond.
Emphasis on Nutrition: The gym's philosophy that "nutrition is 80% of the results" is a major highlight. This focus on a holistic approach to wellness sets it apart from other fitness centers that only concentrate on the physical workout. It shows a true dedication to long-term health.
Variety and Fun in Workouts: Members rave that "every class is different" and that they are "fun" and "challenging." This variety keeps workouts from becoming monotonous and encourages consistent attendance, which is key to achieving results.
Convenient Amenities: The fitness center provides essential amenities for a comfortable workout, including restrooms, a gender-neutral restroom, and free Wi-Fi. The availability of online classes and onsite services provides flexibility for members with varying schedules.
Approachability of Staff: The owner, Suzanny, is noted for being "nice and approachable," creating an environment where members feel comfortable asking questions and sharing their goals. This accessibility from the top down contributes to the overall positive atmosphere.
For those ready to start their fitness journey at a center that truly cares, here is the contact information for Fenix Fitness:
Address: 7-05 Fair Lawn Ave, Fair Lawn, NJ 07410, USA
Phone: (201) 254-9126
Mobile Phone: +1 201-254-9126
What is worth choosing Fenix Fitness? For a New Jersey resident, Fenix Fitness is an excellent choice because it offers a truly integrated and supportive fitness experience that goes beyond the basic gym model. The main reason to choose this fitness center is its strong sense of community and the personalized attention you receive. Instead of just a building with equipment, you gain a family of like-minded individuals and expert trainers who will hold you accountable and celebrate your successes. The trainers are not only motivating but also knowledgeable, ensuring your workouts are both fun and effective. The gym’s emphasis on the crucial role of nutrition, along with its functional and strength training programs, provides a holistic pathway to achieving your health and fitness goals. The variety of classes, from kickboxing to strength training, ensures that you never get bored and are always challenged. The convenient location and free parking make it an easy choice, while the welcoming and approachable staff, including the owner, create a rare and valuable atmosphere. If you're looking for a place where you'll be challenged to be your best while feeling completely supported, Fenix Fitness is the perfect fit. It is a place that helps you rise, not just physically but in all aspects of your wellness.
Fenix Fitness Services
Fitness center
- Kickboxing
- Nutrition consulting
- Functional training
- Strength training
Fenix Fitness Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible parking lot
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
- Swimming pool
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
- Free street parking
Fenix Fitness Photos








Fenix Fitness Location
Fenix Fitness
7-05 Fair Lawn Ave, Fair Lawn, NJ 07410, USA
Fenix Fitness Reviews
I truly enjoy working out at Fenix Fitness. The owner is very nice and approachable. She wants the members to not only workout, but to monitor their nutrition as well.I’m a bit bias, but the 6am class is the best. Teresa, the Trainer, does not play. She gives my body just what I wake up and go to the Fenix for 5 days/week. She talks about nutrition and reminds us that the workout is only 20% of the results and our nutrition is 80%.If you’re looking for a group of people to workout with and who will help hold you accountable, join Fenix Fitness. You won’t regret it.
January 03 · Nichol “Nurse Coach Chola” ShabazzHighly recommended!! Fenix has supportive, welcoming classes where the trainers are motivating and knowledgeable. Every class is different, but they all give a great workout and more importantly are fun...(fun like you'll be smiling even though you feel sore sort of way lol.) Suzanny and her team are building a wonderful, supportive atmosphere where beginners and fitness pros alike can be challenged to achieve their goals.
January 04 · David HydeIt's amazing
June 20 · shital shah- January 09 · עדי Sundjyevsky
- January 03 · Beth Hurley
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