Explosive Athletes Institute Introduce
For athletes in Arizona, from aspiring high school players to seasoned professionals, finding a training facility that truly understands the science of performance is crucial. In a state that is a hotbed for athletics, Explosive Athletes Institute in Tempe stands out as a premier destination for those serious about taking their game to the next level. This is not a standard gym; it is a specialized human performance engineering center founded by Siddharth Sharma. The institute's mission is to provide serious athletes with the highest level of sport-specific training and overall athletic development. As a result, it has become a trusted name for locals who want to see tangible results, a fact powerfully demonstrated by glowing reviews from both a young high school player and a professional NBA athlete.
The core philosophy of Explosive Athletes Institute is deeply rooted in biomechanics and a personalized approach to training. The founder, Siddharth Sharma, holds a Master's of Science in Mechanical Engineering and a Bachelor's in Biomedical Engineering with an emphasis on biomechanics. This scientific foundation allows the institute to create meticulously customized programs for each athlete. As one high school athlete shared, his trainer, Sid, helped him transform his body, lose 25 pounds, and improve his explosiveness and quickness on the basketball court, going from not being able to dunk to "having me windmill in less than a year." This is a testament to the effectiveness of the training and the depth of knowledge that the coaches possess.
The environment at Explosive Athletes Institute is a significant factor in its success. The gym fosters a supportive and motivating community where athletes of all ages and levels come together. The high school athlete review mentioned meeting new people, from "NBA players to kids my age that I get along with very easily," and gaining a strong support network in a short period. This unique blend of amateur and professional athletes creates a truly inspiring atmosphere where everyone is driven by a shared goal of excellence. The professional NBA player's review further reinforces this, stating that they felt "more comfortable working with Sid, than my own NBA team," and that the environment has helped them overcome injuries and achieve career milestones, including qualifying for and competing in the 2024 Paris Olympics. This commitment to detailed, caring, and effective training is what makes the institute an indispensable part of their career.
The location of Explosive Athletes Institute is a key advantage for residents of Tempe and the greater Phoenix area. The facility is situated at 1370 E 8th St, Tempe, AZ 85281, USA. This places it in a central and easily accessible part of the city, making it a convenient training destination for athletes from a wide variety of schools and teams across the Valley. Its proximity to major roads and Arizona State University makes it a practical choice for students and athletes with busy schedules. The ease of access helps to ensure that athletes can consistently attend their training sessions, which is vital for long-term progress and success.
The institute’s reputation is built on years of success and a scientific approach to athletic development. Siddharth Sharma's background includes research at Arizona State University's Human Motor Control Laboratory and co-authoring peer-reviewed publications. He also pioneered the use of technology like force platforms for basketball players, a method that has since become a cornerstone of performance management in the NBA. This level of expertise ensures that every training program is not just a collection of exercises but a scientifically-backed plan to correct biomechanical flaws, minimize injury risk, and maximize performance.
Services Offered
Explosive Athletes Institute provides a range of specialized services tailored to meet the needs of serious athletes.
- Customized Training Programs: The institute scientifically assesses each athlete to create a personalized training plan designed to improve strength, speed, power, and agility.
- Sport-Specific Training: Programs are tailored to the demands of specific sports, including basketball, football, volleyball, and more, helping athletes excel in their chosen field.
- Injury Minimization and Rehabilitation: With a deep understanding of biomechanics, the training regimens are designed to correct flaws and reduce the risk of injury, while also assisting in post-rehab training.
- Nutrition Guidance: As mentioned in a review, trainers like Sid provide guidance on proper nutrition before and after workouts to fuel performance and recovery.
- Professional and Youth Training: The institute trains athletes of all levels, from young high schoolers to professional players in the NBA, NFL, and other leagues.
- Mental Game Development: The institute's approach goes beyond physical training to also enhance the mental aspect of an athlete's game, helping them to perform under pressure.
Features / Highlights
Explosive Athletes Institute is known for several key features that set it apart.
- Scientific, Data-Driven Approach: The training is based on principles of biomechanics and performance analytics, ensuring that every session is purposeful and effective.
- Elite Coaching Staff: The founder, Siddharth Sharma, is highly respected in the industry and has worked with thousands of athletes, from amateurs to professionals.
- Unique Community Environment: The gym fosters a supportive atmosphere where athletes of different ages and backgrounds train alongside each other, creating an inspiring and motivational space.
- Proven Track Record of Success: Testimonials from both a high school athlete and an NBA player showcase the institute's ability to produce significant, measurable results.
- Holistic Athlete Development: The focus is on the complete athlete, addressing not only physical strength and explosiveness but also nutrition, recovery, and the mental game.
Contact Information
For athletes in the Tempe area who are ready to commit to a higher level of training, you can reach Explosive Athletes Institute using the following contact information:
Address: 1370 E 8th St, Tempe, AZ 85281, USA
Phone: (480) 256-8712
Conclusion
For athletes in Tempe and throughout Arizona, Explosive Athletes Institute is an ideal destination for unlocking your true potential. It's a place where you'll find a rare combination of scientific expertise, a results-driven training philosophy, and a supportive community that pushes you to be your best. The reviews from a high schooler and an NBA pro prove that the institute's methods work for athletes at every stage of their careers. Whether you're a young local hoping to make it to the next level or a professional looking to extend your career, the personalized programs and expert coaching at Explosive Athletes Institute will provide you with the tools you need to succeed. If you want to elevate your game—offensively, defensively, and mentally—this is the place to be.
Explosive Athletes Institute Services
Gym
- Aerobics
- Nutrition consulting
- Personal training
- Private lessons
- Strength Training
Explosive Athletes Institute Details
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
Amenities
- Toilet
Payments
- Credit cards
- Debit cards
- Credit cards
Explosive Athletes Institute Photos










Explosive Athletes Institute Location
Explosive Athletes Institute
1370 E 8th St, Tempe, AZ 85281, USA
Explosive Athletes Institute Reviews
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★ 5★ 4★ 3★ 2★ 1I began training with Sid approximately 10 months ago as a freshman in highschool class of 2028 at 15 years old. Sid, my trainer at explosive athletes institute has taught me ways and has helped bring my game of basketball to a whole new level, he has helped me understand my knowledge of what i eat, whats best to eat before and after a workout, has helped transform my body. When i first started training with him in September of 2024 i was weighed at 230 lbs, now i weight at 205 lbs in just the span of 10 months. He has helped my explosiveness and quickness on the court and took me from not even touching the rim when trying to dunk to having me windmill in less than a year. Hes given me knowledge throughout these ten months and he has helped open up my opportunities to be an amazing athlete and go to the next level. The environment in EA Institute has helped me meet new people from NBA players to kids my age that i get along with very easily, i have gained so many people who have supported me in my journey in just the ten months i have been here. Sid has done great things for me and i would always recommend coming to EA if you want to take every part of your game (offensive, defensive, and mental part of your game) to the next level.I am now a sophomore, at Saint Mary's Catholic High School, and you reading this will see me in the NBA one day.
August 03 · Carter BagleySid Google ReviewI’ve had the pleasure of knowing and working with Explosive Athletes Institute the since 2017-18 season. During that time I felt more comfortable working with Sid, than my own NBA team. I would leave their facilities after working out and head straight to Explosive Athletes Institute afterwards. In working with Sid, I saw significant improvement in my knee after not feeling like myself since recovering from my knee surgery. Fast forward to present day, I’ve been working with Sid at Explosive Athletes Institute for 7 consecutive summers. I make this choice not out of convenience but out of necessity. There is simply not anyone out there who is as detailed, caring and simply good as Sid. Often times I choose to spend my summer in Phoenix at Explosive Athletes Institute over my NBA city or where I live in Miami, Florida. For example, after a season of some unexpected injuries last season, I knew that I had to get back to Explosive Athletes Institute. I spent 7 consecutive weeks in Phoenix working out with Sid in preparation for my Olympic qualifier. That much needed time would lead to me being a key contributor with the Puerto Rican National Team and qualifying for and competing in the 2024 Paris Olympics. After competing in the Olympics, I decided to spend another 5+ weeks back in Phoenix at Explosive Athletes Institute before starting the 2024-25 season. That would then translate so me being able to play the most minutes of my career, start every game, and not miss any games this season. This all a result of the time and work put in this summer with Sid. He is simply the best in the business and will be my first choice in a strength and conditioning training for as long as I play basketball professionally.
March 03 · Davon ReedSid, the owner of Explosive Athletes, is one of the most exceptional trainers I have ever worked with. Over the past six months, he has completely transformed my athleticism and mobility, taking my basketball performance to a new level. His training methods are not just about pushing you to your limits but about unlocking the potential you didn’t even know you had. Sid’s expertise and dedication make him one of the best in Arizona, and anyone serious about reaching their peak in sports should consider working with him.When I first started training with Sid, my movements on the court felt limited, and I knew I needed to take my game to the next level. Through his personalized and challenging workouts, I have seen incredible improvements in my mobility and overall athletic performance. Today, I can move fluidly and with purpose, something that has enhanced every aspect of my basketball game. Sid’s approach focuses on building not just strength but also control and balance, which has made a world of difference.One of the most exciting milestones I’ve achieved since training with Sid is being able to dunk. This was a dream of mine for years, and thanks to his targeted strength and explosive movement training, I finally made it happen. Beyond that, I feel stronger and more powerful than ever before. Whether it’s battling for a rebound or driving to the basket, I now have the confidence that I can compete at a higher level, and Sid is the reason for that transformation.Sid’s training has also significantly improved my endurance and stamina on the court. Running up and down the floor no longer feels like a challenge; instead, I feel like I can keep up with any pace. This has not only improved my overall gameplay but also given me the energy to stay consistent throughout the entire game. The combination of strength, mobility, and endurance training has elevated me in ways I never thought possible.In just six months, Sid has helped me become a better athlete and basketball player. His knowledge, passion, and commitment to his clients make him truly special. He has been instrumental in helping me take big steps toward my goal of becoming a pro, and I am incredibly grateful for the opportunity to train under him. If you’re looking for someone to unlock your potential and elevate your game, Sid at Explosive Athletes is the key.
January 26 · AJ SinghI have been coming to Explosive Athletes Institute for almost a year now and can say the improvements in my strength and explosiveness have been incredible. Sid has been an amazing trainer with great knowledge about recovery and doing the things a professional athlete needs. He also has an exceptional understanding of the mechanics in Basketball. Not just in the weight room has Sid helped with confidence and advice. I have been blessed to have a chance to train with Sid and get to improve on my game everyday.
January 08 · Hayden StebbinsSid helped me right after college and added more life to my basketball career. I wasn’t supposed to play basketball anymore after multiples injuries and surgeries. The things he made me do at the gym was precise and very effective. Thanks to him I got my explosiveness back and was able to play in the NBA GLeague then overseas for multiples year. I am very grateful and will forever be thankful to him not only as a trainer but as a friend. If you are looking looking to improve your strength and game, Explosive Athletes Institute is for you.
February 02 · Serge Angounou
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