ETS Performance - Bismarck

- 1900 Commerce Dr Suite 305, Bismarck, ND 58501

Introduction / Overview

For North Dakota athletes, from those just starting their journey to high school standouts and even professionals, finding a dedicated and specialized training facility is key to maximizing potential. ETS Performance in Bismarck is not your typical gym; it is a premier sports performance training center focused on delivering measurable results in speed, strength, and overall athleticism. Led by Director of Performance, James Morales, a Certified Strength and Conditioning Specialist (CSCS), the facility brings a high level of expertise and energy to the Bismarck community.

The core philosophy at ETS Performance is built on a customized, scientifically-backed approach to athletic development, moving far beyond generic workouts. They employ unique training systems—developed and proven since 2010—that have successfully trained tens of thousands of athletes, including thousands who have gone on to collegiate and professional levels. This center is a hub for young athletes, generally aged 8 to 18, who are serious about enhancing their physical skills and embracing a transformative journey toward a successful athletic career. Their mission is twofold: to provide unmatched physical preparation and to instill essential life qualities like work ethic, discipline, and mental toughness. The facility's motto, "Commit. Overcome. Conquer.," is a testament to this holistic development focus, emphasizing character growth as much as physical gains.

Location and Accessibility

ETS Performance - Bismarck is conveniently located at 1900 Commerce Dr Suite 305, Bismarck, ND 58501, USA. Situated within the city's commercial landscape, the facility is easily accessible for residents across the Bismarck region and surrounding North Dakota areas. The location offers excellent practicality for parents dropping off or picking up athletes for training sessions.

Understanding the needs of all community members, the facility is equipped with important accessibility features. Specifically, it offers a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that the services and atmosphere of professional-grade athletic training are available to everyone.

Services Offered

ETS Performance specializes in individualized and group programs that target core components of athletic performance. Their structured training tracks are designed to meet athletes exactly where they are, regardless of their sport or current ability level. Available training programs include:

• Speed Plus Training (Youth classes starting from $129.00): Specifically designed for younger athletes, typically aged 8-11 across all sports. This engaging, competitive program focuses on establishing a strong athletic foundation, building essential skills, and boosting confidence through age-appropriate, dynamic activities.
• Total Performance Training (Strength programs starting from $219.00): This individualized program is aimed at athletes aged 12 and above. It is their signature system, emphasizing the personalized development of linear and lateral speed, maximum acceleration, change of direction, strength, and power. It also incorporates sport-specific conditioning and deceleration protocols.
• Team Training: Customized, flexible training programs designed for entire youth, high school, collegiate, or professional teams. These can be conducted either onsite at the Bismarck facility or offsite, focusing on enhancing team cohesion and overall performance.
• Pro Training: Personalized, highly optimized training crafted for professional athletes. This option supports peak performance during in-season and off-season periods, with a comprehensive focus on strength, speed, mobility, and energy systems.
• The Experience: A powerful movement focused on empowering female athletes. It fosters a supportive community to enhance their athletic performance and personal development, addressing the unique needs of young women in sports performance training.
• Adult Perform-Fit Program: Specifically tailored for adults of any age seeking to elevate their overall health and fitness. This includes customizable systems aimed at fat loss, building lean muscle, and improving overall body mechanics, available in 1-on-1 and Perform-Fit Camp group formats.

Features / Highlights

What sets ETS Performance - Bismarck apart in the North Dakota fitness landscape is not just the equipment, but the highly specialized structure and environment:

• Certified and Knowledgeable Coaching: The facility is led by James Morales, a CSCS-certified professional, who is committed to serving as both a high-level trainer and a positive role model. The staff's dedication is frequently highlighted in reviews, noted for their energy, knowledge, and personalized care.
• Holistic Development Focus: The training transcends physical preparation, with a significant emphasis on character development, accountability, work ethic, and mental toughness. This commitment is often praised by parents who note improvements in their children both physically and mentally.
• Customized & Proven Training Systems: Programs are not one-size-fits-all. Each athlete undergoes a detailed evaluation, including mobility screens and performance testing, to create a specific, individualized plan designed to maximize their unique athletic potential.
• Professional Affiliation and Track Record: The ETS brand has a significant track record, having produced over 2,500 collegiate and hundreds of professional athletes since 2010. They are a partner of prominent NFL players like Adam Thielen, lending significant credibility to their training methodology.
• Facility Amenities: The center is equipped with clean amenities, including an accessible restroom, and maintains a high-energy, positive atmosphere designed to motivate athletes.
• Community Focus: The Bismarck location has immediately engaged with the local community, demonstrating a commitment to supporting local non-profits and at-risk youth, reinforcing their dedication to developing well-rounded citizens.

Contact Information

To learn more about the training programs, to inquire about a Free Athlete Evaluation, or to schedule a consultation, you can reach the Bismarck facility using the following information:

Address: 1900 Commerce Dr Suite 305, Bismarck, ND 58501, USA

Phone: (701) 712-6688

What is worth choosing

For North Dakota families and athletes, ETS Performance - Bismarck represents a powerful investment in athletic and personal success. Choosing this facility is opting for a methodology that is built on a decade of proven results, not just local convenience. What makes it particularly worthwhile is the unwavering focus on the individual. Customer testimonials consistently highlight the great people—coaches who genuinely care about the athletes "like they are their own."

The value proposition extends beyond physical gains. As one parent noted, the training has helped their son see the importance of hard work, dedication, and the ability to set and achieve a goal. The coaches act as true life coaches, building mental fortitude alongside muscle strength. The unique, multi-dimensional training systems—from the foundational Speed Plus for younger kids to the individualized Total Performance for competitive athletes—guarantee a program that is both challenging and effective. If you are an athlete or a parent in North Dakota looking for an elite training environment that focuses on speed, strength, and character development to achieve next-level results, ETS Performance - Bismarck is undoubtedly the destination of choice. They offer a highly professional, yet friendly, atmosphere where hard work and commitment are transformed into measurable success, both on and off the field of play.

ETS Performance - Bismarck

1900 Commerce Dr Suite 305, Bismarck, ND 58501, USA