Equis Fitness

- 242 E 137th St floor 1, Bronx, NY 10451

Equis Fitness is a powerhouse of a gym nestled in the heart of the South Bronx, New York, that stands out for its strong commitment to community and inclusivity. This gym is not just a place to work out; it's a supportive environment where people of all fitness levels are welcomed and empowered. Identifying as a Black-owned, Latino-owned, and women-owned business, Equis Fitness has cultivated a space that feels like family to its members. The coaches are known for their top-notch expertise, and they take the time to ensure everyone is using proper form, scaling workouts as needed to accommodate individual limitations. This hands-on approach ensures that members get the most out of every session safely and effectively.

The gym's vibrant and welcoming atmosphere is frequently highlighted by its members. One review from a three-year member praises the "great community of people" and the coaches who consistently make sure everyone is doing movements correctly. Another member enthusiastically talks about Coach Jose, who has been instrumental in their fitness journey, helping them stay consistent and pushing them to work harder. The encouragement and guidance from the coaches, including the "funniest coach ever," Glenn, make even the most challenging workouts enjoyable and empowering. The gym's dedication to creating a positive vibe means that even on a bad day, you can count on a workout that lifts your spirits.

For many in the South Bronx, Equis Fitness is more than just a place to exercise; it’s a space where they feel seen and supported. The gym’s commitment to being an LGBTQ+ friendly and Transgender safespace is a powerful testament to its inclusive ethos. It's a place where you can feel challenged but also completely comfortable being yourself. The owners and trainers care deeply about their members' well-being, fostering a unique gym culture that is neither intimidating nor pretentious. This dedication to community is what keeps members coming back, with many staying for years, growing and celebrating milestones together.

Equis Fitness is conveniently located at 242 E 137th St, floor 1, Bronx, NY 10451, USA. This address places it in a prime spot in the South Bronx, making it easily accessible for local residents. The gym is situated near major transportation options, which is crucial for New Yorkers. It is conveniently located near the 138th Street-Grand Concourse station, serving the 4 and 5 trains, and is also a short distance from the 145th Street Bridge, making it a viable option for those driving from Manhattan or other boroughs.

The gym is also committed to accessibility for all members of the community. It features a wheelchair-accessible entrance and a wheelchair-accessible restroom, ensuring that people with mobility challenges can use the facility with comfort and ease. The gym's location is a key part of its appeal, as it provides a high-quality fitness option that is well-integrated into the daily lives of those in the South Bronx. The convenience of being able to walk or take a short subway ride to a top-tier gym removes a major barrier to maintaining a consistent fitness routine.

The first-floor location also makes it easy to access. This focus on practical accessibility demonstrates the gym's genuine commitment to serving everyone in its community. The convenience of the location, combined with the amentities and atmosphere, makes Equis Fitness a highly desirable choice for New Yorkers looking for a gym that is both excellent and easy to get to.

Equis Fitness offers a comprehensive and specialized range of services that go beyond a typical gym. All services are provided onsite and require an appointment.

• CrossFit: The gym’s primary offering is CrossFit, a functional fitness program that builds strength and endurance through high-intensity, varied workouts. The coaches are adept at scaling movements to suit all fitness levels.

• Personal training: For those who prefer one-on-one attention, Equis Fitness provides personalized training sessions. This is ideal for beginners or those with specific goals or limitations.

• Nutrition coaching/consulting: The gym offers nutrition programs aimed at educating members and providing guidance for a holistic approach to wellness. This is a crucial component for achieving sustainable results.

• Private lessons: For those who want more focused instruction on specific movements or skills, private lessons are available.

• Youth classes: The gym also offers classes specifically for youth, making it a great place for families to get fit together.

• Small Group Classes: These classes are designed to provide a supportive and community-driven environment for members to work out together.

• Olympic Weightlifting: For those interested in the technical sport of weightlifting, the gym offers specialized coaching and programming.

• InBody 570 body composition analyzer: For a fee, members can use this advanced machine to get a detailed breakdown of their body composition, which is an excellent tool for tracking progress.

This wide variety of services demonstrates the gym’s commitment to providing a full spectrum of fitness and wellness solutions.

Equis Fitness distinguishes itself with several key features that contribute to its exceptional reputation and member loyalty.

• Inclusive and welcoming community: The gym is known for its friendly, supportive, and non-judgmental atmosphere, making everyone feel welcome. It identifies as an LGBTQ+ friendly and transgender safespace.

• Top-notch coaching: The coaches, including Coach Jose, Coach Glenn, and others, are praised for their expertise, attention to form, and ability to motivate and challenge members while making fitness fun.

• Amenities: The gym is equipped with a clean restroom and a gender-neutral restroom, along with free Wi-Fi for members.

• Onsite services: All training and classes are provided in-person at the gym, ensuring a high-quality experience.

• Accessibility: The facility includes both a wheelchair-accessible entrance and restroom, reinforcing its commitment to inclusivity.

• Flexible payments: The gym accepts major credit and debit cards, making it easy and convenient to pay for services.

These features collectively create a powerful and positive fitness experience that goes far beyond a typical gym.

For more information or to book a visit, you can contact Equis Fitness:

Address: 242 E 137th St floor 1, Bronx, NY 10451, USA

Phone: (646) 846-9560

For New Yorkers seeking a gym that truly stands out, Equis Fitness is a phenomenal choice. What makes it worth choosing is its unparalleled dedication to community, inclusivity, and coaching excellence. This is not just a place to get in shape; it's a place to find a supportive family. The coaches are not only highly knowledgeable but also passionate and attentive, ensuring that you are always progressing safely and effectively. Customers consistently rave about the personalized attention, with coaches scaling workouts and providing invaluable advice on form. This level of care is hard to find in larger, more impersonal gyms. The gym's identity as a Black-owned, Latino-owned, and women-owned business, combined with its welcoming stance as an LGBTQ+ friendly and transgender safespace, makes it a rare and valuable gem in the fitness world. It's a place where diversity is celebrated and everyone feels a sense of belonging. The variety of services, from CrossFit and Olympic weightlifting to personal training and nutrition coaching, ensures that all your wellness needs can be met under one roof. When you choose Equis Fitness, you are not just signing up for a membership; you are joining a movement towards a healthier, happier, and more connected life. It’s an investment in your physical and mental well-being that is backed by a community that genuinely cares about your success.

Equis Fitness

242 E 137th St floor 1, Bronx, NY 10451, USA