Energy Lab

- 1167 Zonolite Pl NE, Atlanta, GA 30306

Introduction / Overview

For serious athletes and ambitious fitness enthusiasts across the Georgia region, finding a gym that specializes in high-performance, data-driven training is essential. The Energy Lab, located in the dynamic city of Atlanta, is not a typical neighborhood gym; it is a premier

Gym

Triathlon

Cycling

What sets The Energy Lab apart in the Georgia fitness landscape is its profound specialization. The core focus here is on

Power-based training

The highly certified coaches at The Energy Lab operate as a unified team, providing personalized guidance across the three disciplines of the triathlon: swim, bike, and run. They understand that success in endurance sports is about more than just physical exertion; it’s about strategic training regimens, nutrition, recovery, and maintaining a positive mental outlook. By combining expert coaching with a state-of-the-art training setup, The Energy Lab offers Atlanta-area residents an unparalleled resource to truly learn, train, and perform their absolute best.

Location and Accessibility

The Energy Lab is centrally located at 1167 Zonolite Pl NE, Atlanta, GA 30306, USA. This address places the high-performance gym in a convenient section of Atlanta, easily accessible to members commuting from various neighborhoods, including those in the Emory and Druid Hills areas. The commitment to a professional, top-tier service includes attention to the facility’s accessibility.

To ensure a welcoming experience for all Georgia users seeking specialized training, the studio features necessary accommodations:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• General restroom facilities

The gym is equipped to handle modern payment methods, making the process of signing up for classes, coaching, and memberships seamless:

• Credit cards accepted
• Debit cards accepted

The strategic location, combined with essential accessibility and payment options, ensures that the focus remains entirely on the high-quality training and achieving peak performance.

Services Offered

The Energy Lab offers a focused suite of services designed for the endurance athlete, the cyclist, and anyone seeking performance optimization through data-driven training:

• Endurance Sports Coaching: Certified coaches offer 1-on-1 personalized training plans for athletes of all levels, from sprint triathlon to IRONMAN, focusing on tailored weekly workouts, nutrition, and recovery.
• Indoor Power Cycling Classes: Specialized group classes held in a dedicated studio. Athletes can ride their own bikes on computer-controlled trainers or use the studio’s stationary bikes, all with a focus on power and heart rate data.
• Group Run Training: Organized, coach-led group runs in various Atlanta locations, including track workouts and supported weekend long runs, catering to different paces and distances.
• Group Swim Instruction and Training: Coach-led swim practices organized by ability level, including lanes for beginners and more experienced swimmers, as well as seasonal open water sessions.
• Tri and Road Bike Fitting Services: Professional bike fitting using advanced methodology and technology to optimize a rider’s position for maximum comfort, power, aerodynamics, and speed.
• Bike Service and Maintenance: Professional service and maintenance for both triathlon and road bicycles, ensuring equipment is race-ready.
• Advanced Aero Testing: Utilizing outdoor aerodynamic testing to optimize an athlete’s equipment and position for greater efficiency and speed.
• Fascial Stretch Therapy: Specialized manual therapy designed to increase range of motion, improve flexibility, and aid in muscle recovery.

Features / Highlights

• Unrivaled Power-Based Training: Widely considered the best facility in Atlanta for utilizing

  Power-based training

  technology and data analysis in cycling and strength workouts.
• Expert, Certified Coaching Team: Coaches possess high-level certifications (e.g., USA Triathlon Level II) and extensive competition experience, ensuring science-backed, high-quality instruction.
• Home of the Atlanta Tri Club: Provides immediate access to a large, supportive, and inclusive community of athletes training for distances from 5ks to full IRONMAN races.
• Specialized Facility: Features a dedicated power cycling studio with high-end equipment like computrainers and CycleOps bikes, creating an optimal indoor training environment.
• Comprehensive Athlete Support: Beyond workouts, the lab offers crucial services like professional bike fitting, bike maintenance, and Fascial Stretch Therapy, treating the whole athlete.
• Personalized Training Philosophy: Programs are goal-oriented, tailored to the athlete’s skill level and busy schedule, ensuring a positive and results-driven training journey.
• New Student Incentives: Offers introductory packages, such as a one-month unlimited class special, to encourage new Georgia members to fully experience the specialized services.

Contact Information

To inquire about coaching, class schedules, or to book a bike fit or tour the facility, please use the following contact details for The Energy Lab:

Address:

Phone:

What is Worth Choosing

The Energy Lab is the definitive choice for any Georgia resident who is serious about endurance sports, cycling performance, or simply elevating their fitness through a strategic, science-backed approach. If you have ever felt like you were guessing at your training—running too much, riding too little, or plateauing—The Energy Lab provides the precise, data-driven solutions you need. You are choosing a gym experience that is informed by the highest levels of competitive knowledge and the latest sports technology.

It is worth choosing The Energy Lab specifically because of its specialization. General fitness gyms offer equipment; The Energy Lab offers expertise. The ability to receive personalized

Triathlon coaching

Power-based cycling classes

Atlanta Tri Club

performance gym

Energy Lab

1167 Zonolite Pl NE, Atlanta, GA 30306, USA