Embody Alternative Fitness

- 3301 E Hill St Unit 401, Signal Hill, CA 90755

For Californians seeking a fitness experience that breaks the mold of a traditional gym, Embody Alternative Fitness in Signal Hill is a destination worth exploring. This isn’t your typical health club with rows of treadmills and weight machines. Instead, it's a vibrant and inclusive space that specializes in unique and engaging physical fitness programs. As locals, we understand the importance of finding a workout that is not only effective but also fun and empowering. Embody Alternative Fitness delivers on all fronts, offering classes that are as much about skill and artistry as they are about strength and conditioning. The studio proudly identifies as a women-owned business and a safe space for the LGBTQ+ and transgender communities, which is a powerful testament to its commitment to inclusivity. While some public data has noted a specific membership model, the focus of the studio is on providing a high-quality, specialized experience that empowers its members. This article will provide a detailed look at what makes this gym a premier destination for anyone in the Signal Hill and Long Beach areas, from its convenient location and diverse class offerings to the unique features that make it a truly special place to train. We’ll delve into the atmosphere, the classes, and the overall value of becoming a part of this dynamic community.

Embody Alternative Fitness is conveniently located at 3301 E Hill St Unit 401, Signal Hill, CA 90755, making it easily accessible for residents of Signal Hill, Long Beach, and the surrounding areas. The gym is situated in a central location that is easy to reach by car, and its commitment to accessibility is a notable feature. The facility provides a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This focus on inclusivity ensures that a wide range of individuals, regardless of their mobility needs, can access the unique fitness programs offered. The studio also features a gender-neutral restroom, further solidifying its reputation as a welcoming and safe space for everyone. The ease of access, combined with its welcoming atmosphere, makes it a convenient and stress-free option for busy Californians who want to fit a powerful workout into their daily schedule. The ability to easily get to and from the gym is a major factor in maintaining consistency with a fitness routine, and Embody Alternative Fitness excels in this regard by providing a highly accessible location.

Embody Alternative Fitness offers a range of specialized services that set it apart from conventional gyms. The focus is on alternative fitness modalities that are both physically challenging and mentally engaging. The classes are designed to be a unique form of exercise that builds strength, flexibility, and confidence. The services are available on-site and are led by expert instructors who are dedicated to helping clients achieve their goals. Here are the key services you can expect:

• Private Lessons: For those seeking a highly personalized experience, the gym offers private lessons. This service allows members to receive one-on-one attention from an instructor, which is perfect for mastering new skills or working on specific fitness goals in a focused environment.
• Aerial Class: This unique class, priced at $40.00, focuses on aerial arts like silks, hoop, or hammock. It offers a challenging and beautiful way to build core strength, upper body strength, and flexibility, all while performing graceful movements in the air.
• Barre Fitness Class: At $25.00 per class, Barre Fitness is a hybrid workout that combines elements of ballet, Pilates, yoga, and strength training. This class is known for its high-rep, low-impact movements that sculpt and tone the body.
• Bachelorette Party: This fun and creative service, priced at $30.00, offers a unique way to celebrate a special occasion with a private class and a great workout. It’s a perfect option for a memorable group experience.

The features and highlights of Embody Alternative Fitness are centered on its inclusive philosophy, expert instruction, and unique class offerings. The studio’s commitment to creating a safe and welcoming environment is a powerful highlight that resonates with many in the California community. The positive feedback from customers speaks volumes about the quality of the instruction and the supportive atmosphere. Here are some of the key highlights:

• Women-Owned and Inclusive: The studio's identification as a women-owned business and its status as an LGBTQ+ friendly and "transgender safespace" are significant features that highlight its dedication to creating an accepting and diverse community.
• Unique and Empowering Classes: The a focus on alternative fitness programs like aerial, pole dancing, and barre sets this gym apart. These classes are designed to be empowering, allowing members to challenge themselves physically and build confidence.
• Expert Instructors: As one reviewer noted, the classes are "great," and the instructors are attentive. A customer specifically praised Mai, an instructor in the flexibility and stretch class, for her ability to provide personal attention and create a soothing, relaxing environment.
• Positive and Safe Environment: The gym's emphasis on a supportive atmosphere is a major feature. As one review noted, the stretching class had a serene environment, which is crucial for a workout focused on flexibility and relaxation.
• Accessibility: The wheelchair-accessible entrance, parking lot, and restroom highlight the gym’s commitment to serving a wide range of individuals, ensuring that everyone can participate.

For those interested in visiting or learning more about Embody Alternative Fitness, here is the essential contact information. Reaching out directly is the best way to get the most up-to-date details on class schedules, pricing, and membership options. It’s important to note that a customer review mentioned a specific annual membership model with a monthly payment that might not be suitable for everyone. However, the studio also offers private lessons and individual classes, so contacting them directly can clarify the best options for your needs. The phone numbers provided offer a direct and convenient way to get in touch, ensuring you can connect with the team and get all the details you need to make an informed decision about your fitness journey. The transparency and ease of communication are key indicators of a business that values its customers.

• Address: 3301 E Hill St Unit 401, Signal Hill, CA 90755, USA
• Phone: (562) 688-1716
• Mobile Phone: +1 562-688-1716

When it comes to choosing a gym in California, Embody Alternative Fitness is a top-tier choice for several key reasons. Its specialization in unique, alternative fitness modalities offers a refreshing and exciting way to work out. The focus on classes like aerial and barre provides a full-body workout that is both challenging and fun, moving beyond the monotonous routines of a traditional gym. The studio’s commitment to being a women-owned, LGBTQ+ friendly, and transgender safe space creates a truly inclusive and supportive environment where everyone can feel comfortable and empowered. The customer reviews, which praise the quality of the classes and the attentive instructors, are a strong testament to the value this gym provides. While the membership structure may require consideration, the availability of single-class options and private lessons ensures that you can find a plan that works for you. By choosing Embody Alternative Fitness, you are not just signing up for a workout; you are joining a community that celebrates diversity, fosters personal growth, and provides a unique path to health and wellness. It’s a worthwhile investment in a fitness journey that is both effective and deeply rewarding.

Embody Alternative Fitness

3301 E Hill St Unit 401, Signal Hill, CA 90755, USA