EMBODI studios

- 11 Bow St Floor 2, Somerville, MA 02143

Welcome to EMBODI studios, a premier fitness destination nestled in the vibrant community of Somerville, Massachusetts. In a world where wellness is more than just a trend, EMBODI stands out as a sanctuary for those looking to harmonize their mind and body. This is not just another gym; it's a thoughtfully curated space where movement meets mindfulness, designed to help you unlock your full potential. Whether you're a seasoned athlete or just beginning your wellness journey, EMBODI offers a holistic approach to fitness that is both challenging and deeply rewarding. Our mission is to provide a supportive and inspiring environment where every individual feels empowered to explore their capabilities, push their limits, and discover the joy of a healthy, active lifestyle.

The philosophy at EMBODI is built on the belief that fitness should be a source of strength, joy, and connection. We understand the unique needs of the Massachusetts community and have tailored our offerings to reflect a modern, balanced approach to health. Our founder, Gabby, has created a space that resonates with the energy of Somerville—dynamic, welcoming, and full of life. From the moment you step through our doors, you'll feel a sense of belonging, a part of a community that encourages and uplifts one another. We're proud to serve the Greater Boston area, providing a convenient, accessible, and high-quality fitness experience right here in your neighborhood.

EMBODI studios is conveniently located at 11 Bow St Floor 2, Somerville, MA 02143. Situated in a bustling part of Somerville, our studio is easily accessible for residents and professionals from surrounding neighborhoods. The location on Bow Street places us within a short distance of major transit options, making it a simple commute for those traveling from Cambridge, Medford, or Boston. The area is well-served by public transportation, including several bus routes and proximity to the MBTA's Green Line extension. For those who prefer to drive, there are various parking options available nearby, although we always recommend checking local signage for parking restrictions and availability. Our central location makes it easy to incorporate a workout into your daily routine, whether it's before work, during a lunch break, or in the evening. The accessibility of our studio is a key part of our commitment to making wellness attainable for everyone in the Massachusetts region.

EMBODI studios offers a diverse range of services designed to cater to various fitness levels and interests. Our goal is to provide a comprehensive fitness experience under one roof. We believe in the power of variety to keep workouts engaging and effective.

• Pilates: Our Pilates classes focus on core strength, flexibility, and body control. Led by expert instructors, these sessions are designed to tone muscles, improve posture, and enhance overall body awareness. We offer classes suitable for both beginners and advanced practitioners.

• Yoga: Experience the transformative power of yoga with our dynamic and restorative classes. Our yoga offerings blend physical postures with breathwork and mindfulness, helping you build strength, increase flexibility, and reduce stress. We provide a range of styles to suit your mood and fitness goals.

• Strength Training: Our strength training programs are designed to build lean muscle, increase metabolic rate, and improve functional fitness. We utilize a variety of equipment and bodyweight exercises to provide a challenging and results-driven workout that is tailored to your needs.

• Combination Classes: Many of our classes creatively combine elements of yoga, Pilates, and strength training. This fusion approach ensures a well-rounded workout that challenges your body in new ways, preventing plateaus and keeping your routine exciting.

At EMBODI studios, we pride ourselves on offering a unique and elevated fitness experience. Our features and highlights are what set us apart and make us a beloved part of the Somerville community.

• Experienced & Inspiring Instructors: Our team of instructors, led by founder Gabby, is highly skilled and passionate about what they do. They are known for their ability to create engaging, challenging, and safe classes. As noted in a customer review, Gabby is a "phenomenal instructor who has harmonized strength, challenge, recovery, play and connection."

• Positive & Welcoming Community: EMBODI is often described as a "lovely third space" by its members. We foster an inclusive and supportive environment where everyone feels welcome, regardless of their fitness level or background. This sense of connection is a core part of the EMBODI experience.

• Harmonious & Thoughtful Programming: Our classes are intelligently designed to provide a perfect balance of challenge and recovery. The programming is creative and effective, ensuring you see results while enjoying the process. Customers rave about the "fire playlist that keeps the class lively" and how the classes have "truly ignited back my love for yoga and pilates."

• Holistic Approach to Wellness: We go beyond just physical exercise. Our studio is dedicated to the integration of mind and body, promoting overall well-being. We believe that a strong body is supported by a clear and calm mind, and our classes reflect this philosophy.

For more information, feel free to reach out to EMBODI studios.

Address: 11 Bow St Floor 2, Somerville, MA 02143, USA

Phone: (781) 851-6685

Choosing a fitness center can be a difficult decision, but what makes EMBODI studios an exceptional choice for residents of Massachusetts is its unique blend of professional instruction, community focus, and holistic philosophy. Unlike large, impersonal gyms, EMBODI offers a personal touch and a sense of belonging that is hard to find elsewhere. Our small class sizes ensure that every individual receives the attention they need to perform exercises correctly and safely. The personalized approach helps members build confidence and achieve their goals more effectively. The energy within our studio is palpable—it's a place where you're not just a number on a membership card, but a valued member of a family.

The positive feedback from real customers speaks volumes about the quality of our offerings and the impact we have on our members' lives. When people describe their experience as one that "ignited back my love for yoga and pilates," it's clear that we're doing more than just providing a service; we're inspiring lasting change. The studio’s ability to "harmonize strength, challenge, recovery, play and connection" is what truly sets it apart. It’s a place where you can challenge your body, recover your mind, and connect with a community that shares your passion for wellness. For anyone in the Somerville or Greater Boston area seeking a fitness center that prioritizes quality instruction, a welcoming atmosphere, and a genuine commitment to well-being, EMBODI studios is the clear choice. We invite you to experience the difference for yourself and become part of our growing community dedicated to living a healthier, more vibrant life.

EMBODI studios

11 Bow St Floor 2, Somerville, MA 02143, USA