ELITE Strength & Performance

- 250 Executive Dr Unit X, Edgewood, NY 11717

In the vast fitness landscape of New York, finding a gym that feels like more than just a place to work out can be a challenge. For those on Long Island, and specifically in the Edgewood area, ELITE Strength & Performance has established itself as a truly exceptional destination for wellness. This is not a typical gym; it is a specialized training center, wellness program, and a community all in one. As a gym that identifies as women-owned, ELITE brings a unique and empowering perspective to fitness, focusing on personalized training, expert guidance, and building a supportive environment that feels like family. This article is your comprehensive guide to understanding what makes ELITE a premier choice for anyone looking to make a real and lasting change in their physical and mental health.

The philosophy at ELITE is built on a foundation of trust, knowledge, and genuine care. As one deeply inspired client shared, the coaches "support you" and "want nothing for the best for you and love seeing you succeed." This level of personal investment from the team, including owners Cheri and Robert, and trainer Tracey, is a key reason for the gym's success. The review goes on to say, "Cheri and team are extremely knowledgeable and friendly and have made my wife and I feel like family from Day 1 when we joined." This immediate sense of belonging is a powerful motivator and a significant differentiator from large, impersonal fitness centers. ELITE encourages you to "throw any pre-conceived idea of how you are suppose to train or what a gym should be away" because they will "exceed all your expectations."

ELITE Strength & Performance has a stellar reputation for not just changing bodies, but also changing mindsets. Clients consistently praise the gym for its "extremely organized and clean" environment, which is a testament to the pride that the owners take in their business. The results speak for themselves. After just a few months of consistent training and dieting, one client noted, "I can already feel my body starting to change, clothes are fitting looser and overall I just feel better." This focus on holistic well-being—combining physical training with a positive mindset—is at the heart of the ELITE experience. The gym's motto, "GRAB LIFE BY THE BELLS!!!", perfectly captures their energetic and empowering approach to fitness and life.

ELITE Strength & Performance is conveniently located at 250 Executive Dr Unit X, Edgewood, NY 11717, USA. This address places it in a prime, easily accessible location for residents of Edgewood and the surrounding communities on Long Island. The gym's spot in a business park area ensures that it is simple to find and offers straightforward access for visitors.

A key feature of the facility is its commitment to inclusivity and accessibility. ELITE is equipped with a wheelchair accessible entrance and a wheelchair accessible parking lot. This thoughtful design ensures that individuals with mobility challenges can access the training programs and facilities without issue. The presence of a clean and well-maintained restroom also adds to the overall comfort and convenience for all patrons during their appointments. This dedication to practical accessibility reflects the professional and welcoming nature of the business, ensuring a positive experience from the moment you arrive.

ELITE provides a highly specialized and focused range of services designed to deliver tangible results in strength, performance, and overall wellness. Their programs go far beyond a typical gym routine, emphasizing personalized care and expert guidance.

• Personal Training: The core of the business is its individualized personal training. Clients work one-on-one with a knowledgeable coach to create a custom program tailored to their specific goals. This service is ideal for those seeking focused attention and a structured path to success.

• Private and Semi-Private Training: ELITE offers both private and semi-private training sessions, which allow clients to benefit from expert coaching in a one-on-one or small group setting. This format is perfect for accountability and social support.

• Kettlebell Training: A specialty of ELITE, their Kettlebell Training programs are designed to build strength, endurance, and power. As one reviewer noted, Cheri is a "solid Kettlebell Coach," and her program is "top notch" for improving fitness and trimming waistlines.

• Nutrition Consulting: The team understands that true wellness is a combination of training and diet. They offer nutrition consulting services to help clients make sustainable, healthy food choices that support their fitness goals.

• Sports Performance Training: For athletes of all ages, ELITE provides specialized sports performance training. These programs are designed to enhance agility, speed, and strength to give athletes a competitive edge in their respective sports.

• Wellness Programs: Beyond just physical training, ELITE offers comprehensive wellness programs and services, including options for weight loss and physical therapy, providing a holistic approach to health.

The quality of the experience at ELITE Strength & Performance is defined by several key features that make it a compelling choice for the local community.

• Women-Owned Business: The gym proudly identifies as a women-owned business, which can be a key factor for many clients who appreciate supporting diverse leadership in the fitness industry.

• Expert and Supportive Staff: The trainers are consistently praised for being "extremely knowledgeable and friendly." They are skilled at instilling confidence and creating a supportive environment that makes clients feel like family from day one.

• Personalized Approach: The focus on private and semi-private training ensures that every client receives a customized program that is tailored to their specific needs and goals, which is a major advantage over a generic gym membership.

• Clean and Organized Facility: The gym is described as being "extremely organized and clean," which shows a high level of professionalism and care from the owners.

• Holistic Services: The combination of physical training with nutrition and wellness consulting provides a comprehensive approach to health that addresses multiple aspects of well-being.

• Accessibility: The presence of wheelchair accessible facilities and a clean restroom ensures a comfortable and convenient experience for all clients.

For inquiries about services, to book a consultation, or to learn more about their programs, you can contact ELITE Strength & Performance at the following:

Address: 250 Executive Dr Unit X, Edgewood, NY 11717, USA

Phone: (631) 747-8893

Mobile Phone: +1 631-747-8893

For anyone in the New York region, especially on Long Island, who is looking for a gym that offers a truly transformative experience, ELITE Strength & Performance is a top-tier choice. The most compelling reason to choose this facility is its powerful combination of high-level expertise and a family-like atmosphere. The reviews speak volumes about the dedication of the staff, who are not only knowledgeable but also genuinely invested in the success of their clients. The fact that a client felt inspired and saw a physical change in just a few months is a powerful testament to the effectiveness of their programs.

Unlike a generic, big-box gym, ELITE provides a personalized, welcoming, and results-driven environment. The focus on kettlebell training, in particular, sets it apart, offering a unique and highly effective form of exercise. The comprehensive approach, which includes nutrition, wellness, and a community of supportive people, makes it a valuable investment in your health. For those who are ready to "GRAB LIFE BY THE BELLS!!!" and find a gym where they are truly supported, ELITE Strength & Performance in Edgewood is an exceptional and highly recommended local business.

ELITE Strength & Performance

250 Executive Dr Unit X, Edgewood, NY 11717, USA