Elite Performance and Strength Introduce
Introduction / Overview
For residents across Cherokee County and the greater Georgia region who are serious about achieving measurable fitness results, Elite Performance and Strength in Woodstock offers a focused, results-driven training experience that truly lives up to its name. More than a standard gym, this boutique fitness center specializes in high-quality, individualized coaching, whether you are an athlete looking for a competitive edge or an individual aiming to drastically improve your general health, strength, and mobility.
The philosophy at Elite Performance and Strength is centered on personalized attention and fostering a supportive, family-like community. This is evident in the numerous glowing reviews that highlight the staff's dedication. Owner Tim Yarbrough and his team—including trainers like Coach K, Taylor, and Ally—are consistently described as "top-notch" and "technically qualified," renowned for their commitment to tailoring workouts to clients’ specific needs, even those with injuries or personal struggles. This highly personalized approach ensures that every person who walks through the door, regardless of their current fitness level, is challenged and motivated to be their best self.
Since opening in 2021, Elite Performance and Strength has established itself as Woodstock’s premier training facility, often being recognized in local community polls. The center's dedication to providing a top-notch training experience through a combination of hard work, fun, and evidence-based methods is what makes it a standout choice in the competitive Georgia fitness landscape.
Location and Accessibility
Elite Performance and Strength is conveniently located in Woodstock, Georgia, making it a highly accessible facility for locals in Cherokee County and surrounding areas. The full address is:
12924 GA-92 STE 200, Woodstock, GA 30188, USA
Situated on a key state route, the center is easy to reach for scheduled appointments and training sessions. Furthermore, the facility is designed to be fully inclusive, offering necessary accessibility features:
- Wheelchair Accessible Entrance
- Wheelchair Accessible Parking Lot
The focus is on providing a distraction-free, professional environment where clients can concentrate fully on their fitness goals. The necessary planning required (appointments and memberships) ensures that the coaches' time is dedicated to the clients in session, maximizing the value of the training.
Contact Information
For Georgia residents ready to take the next step in their fitness journey or to schedule a consultation, you can reach the facility using the following information:
Address: 12924 GA-92 STE 200, Woodstock, GA 30188, USA
Phone: (678) 401-4961
Services Offered
The core services at Elite Performance and Strength are built around expert coaching and personalized programming, catering to a diverse clientele from youth athletes to non-athletes of all ages:
- Personal Training: Highly individualized, one-on-one sessions (starting from $30.00) focused on the client’s specific needs, whether for general fitness, weight loss, or injury recovery. Available in 30-minute and 60-minute increments, with online options available.
- Sports Performance Training: Specialized coaching (starting from $30.00) designed for athletes of all levels, focusing on complete athletic development. Programs enhance speed, agility, strength, power, and conditioning for various sports.
- Small Group Training (Semi-Private): Structured training sessions for 1-3 individuals (starting from $30.00 per person), offering the benefits of personalized attention at a more affordable rate while maintaining the focused atmosphere of private coaching.
- Elite Team Training: Group fitness classes with a focus on strength and conditioning, often designed to cater to the specific needs of a small team or group of individuals with similar high-intensity goals.
- Group Fitness Classes: Includes diverse offerings such as HIIT Bootcamp and other general strength training sessions, providing a supportive, energetic, and motivating environment.
- Nutritional Guidance: Expert support to help clients fuel their bodies effectively, complementing their training regimen to ensure optimal results and recovery.
- Recovery Services: Programs and advice focusing on recovery and injury prevention, which are integral to any serious strength or performance training program.
Features / Highlights
What sets Elite Performance and Strength apart for local Georgia users is the quality of its staff and its dedicated, boutique approach:
- Expert, Dedicated Coaching Team: Trainers, including owner Tim, Coach K, Taylor, and Ally, are highly certified, experienced, and deeply committed to the individual needs of their clients, praised for going "above and beyond."
- Focus on Individualized Workouts: Workouts are not generic; they are specifically tailored to improve strength, stamina, and mobility for each client, considering personal struggles or injuries.
- Strong Community and Family Atmosphere: The studio actively fosters a sense of community, ensuring everyone feels welcome and supported, making the fitness journey more enjoyable and sustainable.
- Comprehensive Sports Focus: The Sports Performance Training is a significant highlight, offering elite coaching for youth, high school, and adult athletes across various sports.
- Flexible Training Options: Offering 1-on-1, semi-private, and group training, along with online classes, provides flexibility to accommodate different budgets and scheduling needs of Woodstock residents.
- Client-Centric Planning: Requires an appointment and membership, which helps maintain quality control and ensures trainers are fully prepared to deliver a high-value, structured training experience.
What is Worth Choosing
For anyone in the Georgia area, particularly in and around Woodstock, Elite Performance and Strength is worth choosing if you value a gym experience where you are seen, challenged, and supported by elite professionals. If you have been disappointed by the lack of personal attention at large, corporate gyms, this center offers the personalized, boutique style you need. The staff’s genuine care for clients’ success is a recurring theme in customer feedback, establishing a deep sense of trust that is critical for long-term goal achievement.
Furthermore, the specialization in Sports Performance Training makes this facility an invaluable resource for student-athletes and competitive individuals in the region. Whether a parent is seeking a sports conditioning program for their child with Coach K, or an adult is trying to maximize their strength and agility, the expertise available is top-tier. By combining technical proficiency, a focus on building a strong foundation, and a motivating, high-energy environment, Elite Performance and Strength provides a clear, highly effective path to becoming the "best you can be." Choosing this local business means choosing a partner committed to your physical development and overall well-being.
Elite Performance and Strength Services
Fitness center
- Personal training From $30.00
Looking for a more individualized training approach? Having a dedicated trainer provide you with coaching tailored to your specific situation is the most effective way to achieve your goals.
- Sports Performance Training From $30.00
Improve optimum performance and take your game to the next level in your respective sport. We will ensure that your program will be designed to specifically improve performance in your particular sport.
- Small Group Training (1-3 individuals) From $30.00
This is perfect for clients who would like to share the experience with a friend, co worker, or relative. These sessions are an hour long and can be easily scaled down for the beginner looking for basic health benefits. Get ready to sweat together!
Elite Performance and Strength Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Planning
- Appointment required
- Membership required
Payments
- Credit cards
- Debit cards
Elite Performance and Strength Photos










Elite Performance and Strength Location
Elite Performance and Strength
12924 GA-92 STE 200, Woodstock, GA 30188, USA
Elite Performance and Strength Reviews
healthathletescoach ksense of communityenduranceknowledgegoals
★ 5★ 4★ 3★ 2★ 1I'm thoroughly impressed with this place! The instructors are top-notch, and the atmosphere is always energetic and motivating. Special shoutout to Tim, whose dedication to his team and customers is truly exceptional. He consistently goes above and beyond to ensure everyone feels great in every class. Thanks, Tim, for your hard work and commitment! If you're looking to build muscles, strength, or improve agility with great trainers and a supportive community, look no further!
May 08 · adithya payyadiI have been training with Tim at Elite Performance and Strength since he opened in 2021. Tim and team truly care about his clients' needs -- workouts are tailored for those looking to improve strength, stamina, and mobility. With that said, Tim challenges and pushes you to be the best you can be, even if you are struggling (personally or are injured etc.), he still motivates you to believe in yourself. He takes his time to really understand what you are trying to accomplish no matter the fitness goals or where you are in your journey. What sets Elite apart though is that he truly cares about everyone that walks through the door. He fosters a sense of community and family throughout the gym. My son also attended the sports conditioning program with Coach K and loves it. Tim, Coach K, Taylor, and Ally are all top notch and are all more than technically qualified to train anyone, athletes, non-athletes, all ages, and fitness levels. If you are looking for a boutique style gym that takes a more individualized and personalized approach, you should give Elite a try. Highly recommend!
January 02 · Shannon CruzBeing a member of Elite Performance and Strength has transformed not just my body, but my mindset as well. The dynamic energy, diverse coaching methods, and strong sense of community make this gym truly unique!
March 29 · Chloe CarterElite is the absolute best training/workout program there is. Tim actually cares about giving you the best experience and tailors workouts to the individual while managing a group/class. Tim has created a healthy environment and safe space to workout and everyone who trains with him supports each other.
December 04 · brian giagiozisTim and his team to a fantastic job! They are very knowledgeable and are constantly increasing their knowledge to help us be our very best!!!
June 14 · Dena Hamilton
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