Desiata Training Introduce
For residents of Rhode Island seeking a fitness experience that is both highly effective and deeply personal, Desiata Training in Warren offers a unique and welcoming solution. This isn't a massive, crowded gym; it's a dedicated private personal training studio where the focus is entirely on you and your goals. Owned and operated by experienced trainers, Desiata Training is built on the belief that fitness should be an enjoyable and empowering part of your life. Whether you're looking to build muscle, gain strength, or simply find a renewed love for working out, this gym provides the expert guidance and supportive atmosphere you need to succeed. It's a place where you're not just a number, but a valued member of a community, right here in our local area.
A key component of any fitness journey is a convenient and accessible location. Desiata Training is situated at 450 Main St, Warren, RI 02885, USA. This central address places it in the heart of historic downtown Warren, making it an easy destination to reach for anyone in the town and its surrounding communities. The gym also demonstrates a commitment to accessibility by offering a wheelchair-accessible parking lot. This thoughtful feature ensures that individuals with mobility needs have a convenient option to pursue their health and wellness goals. The blend of a central location and inclusive amenities makes Desiata Training a practical and welcoming choice for a diverse range of local residents.
Desiata Training specializes in providing a highly personalized approach to fitness, offering services that go beyond the typical gym experience.
Personal Training: One-on-one sessions designed to meet your specific goals and limitations. This service provides a fully customized program and direct, real-time feedback on your form and technique, ensuring a safe and effective workout.
Small Group Training: The gym’s signature "Lift Club" is a small group strength training class. It is designed to be a well-rounded, effective, and gratifying workout, with a focus on building muscle, gaining strength, and mastering form. The classes are low-impact with minimal excessive cardio, focusing on strategic exercise stations that provide a full-body workout.
Customized Programs: The trainers at Desiata Training are dedicated to creating personalized programs that are tailored to your unique needs, schedule, and lifestyle, whether you're working out one-on-one or in a small group.
The features and highlights of Desiata Training are what truly set it apart from other fitness facilities in the area, creating a highly supportive and inclusive environment.
Welcoming and Supportive Vibe: As noted by customers, the overall vibe of the entire gym is incredibly welcoming and supportive, fostering a positive atmosphere that makes working out an enjoyable experience.
Expert and Attentive Trainers: Trainers like Maddy are praised for listening to client goals and knowing what they are doing to help them achieve them. The trainers are always ready to offer modifications and form guidance.
LGBTQ+ Friendly and Transgender Safe Space: The business is a designated transgender safe space and LGBTQ+ friendly, ensuring that all individuals can feel safe, respected, and affirmed while pursuing their fitness goals.
Gender-Neutral Restroom: A gender-neutral restroom is available for the comfort and convenience of all members.
Restroom: A clean and well-maintained restroom is available for client use.
Wi-Fi: Complimentary Wi-Fi is provided, allowing members to stay connected during their visit.
Wheelchair Accessible Parking: The gym has a wheelchair-accessible parking lot, demonstrating a commitment to being an inclusive facility.
Family-Owned and Neurodiverse-Friendly: As an inclusive business, Desiata Training is also noted for being family-owned and friendly to neurodiverse and senior individuals.
To book a consultation or to learn more about the training programs, you can contact Desiata Training by phone at (401) 782-7805. The gym is located at 450 Main St, Warren, RI 02885, USA. The business accepts credit cards, providing a convenient payment option for services.
In the diverse landscape of fitness options in Rhode Island, the decision to choose a gym comes down to finding the right fit for your personal needs. Desiata Training is a standout choice for those who value a personalized, supportive, and inclusive environment. The highly positive customer testimonials paint a clear picture of what makes this gym special. The trainers, particularly Maddy, are praised for their ability to not only get clients to their goals but also to make the process "enjoyable." This is a significant distinction from the impersonal atmosphere of many commercial gyms. The small group sessions, such as the "Lift Club," offer the benefits of expert guidance and a strong sense of community without the anonymity of a large class. The gym’s dedication to being an LGBTQ+ friendly and transgender safe space is a powerful statement of its values, ensuring that every individual who walks through the door feels seen and respected. This intentional inclusivity builds trust and allows members to focus on their well-being without any reservations. For anyone in the Warren area looking for a place where they can not only get stronger but also find a new "love for working out," Desiata Training is an exceptional and highly recommended choice.
Alternative Option
Desiata Training Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
Desiata Training Photos
Desiata Training Location
Desiata Training Reviews
goalstrainerenthusiasmexpertiseworking outenergymotivatingpassionconfidenceaddition
★ 5★ 4★ 3★ 2★ 1I have been a working out with Maddy at Desiata Training for a bit over a month now and could not be more pleased! Not only is Maddy the sweetest but she really listens to your goals and GETS YOU TO THEM. The overall vibe of the entire gym is so welcoming and supportive! I absolutely love it here and have found a new love for working out! Highly recommend!
May 22 · Marlaina CordeiroOne of the best decisions I’ve made! Been training with Maddy for 7 months. I feel stronger, my clothes fit better and it’s something I look forward to each week. Maddy knows what she’s doing and makes it enjoyable. I’d recommend joining this gym with confidence to anyone
April 15 · Katie PowersI’ve had such a great experience at Desiata Training with Spencer! My wife and I both signed up for personal training with him. I reached out because I needed to start my fitness journey somewhere and create a routine for myself and Spencer was patient and always provided encouragement throughout the process. I can now say I’m comfortable going to a gym. If you are thinking about signing up don’t even hesitate I promise it will be worth it. Both him and Maddy are great people! Thanks again for everything!!!!
November 20 · MelissaMaddy and Spencer have created an incredibly welcoming, fun and approachable atmosphere for those looking to make their fitness a priority. As a working Mother with rare moments for myself, Desiata Training has recently become a constant in my life. I genuinely look forward to my 1:1 training sessions that give me the energy and confidence I need to conquer my day. I only wish I had more of them! The studio is small but mighty with a vast array of equipment and the space is always clean and light filled. I truly admire Maddy and Spencer's overall fitness and health sensibilities, in addition to their constant quest to improve their offerings and delight their clients. I highly recommend Desiata Training!
August 22 · Caitlin HillI’ve had a great experience at Desiata Training. The gym is clean, well-run and very welcoming. I’ve worked with both Spencer and Maddy, and both are very knowledgeable, take time to get to know you, help map out your goals, and then push you to reach them. The group classes and my one-on-one sessions are fun and have made me stronger. Spencer snd Maddy are passionate about what they do, and they create positive experiences for their clients. I highly recommend this dynamic team!
August 23 · Anna Johnson
More Fitness Near Me
R&F Fitness4.0 (31 reviews)115 Sutton Ave, Oxford, MA 01540, USA
Better Life With Yoga5.0 (35 reviews)351 Main St, Oxford, MA 01540, USA
Megaphone Fitness5.0 (12 reviews)156 Willimantic Rd, Baltic, CT 06330, USA
Prime Fitness Gym4.0 (128 reviews)1 Norwood Ct, North Oxford, MA 01537, USA
Hot Yoga Auburn5.0 (121 reviews)567 Southbridge St #6, Auburn, MA 01501, USA
Anytime Fitness4.0 (57 reviews)619 Southbridge St, Auburn, MA 01501, USA
Driven Performance Functional Training5.0 (32 reviews)689 Southbridge St, Auburn, MA 01501, USA
Everybodys Fitness Center4.0 (77 reviews)441 Southbridge St, Auburn, MA 01501, USA
F45 Training Northborough5.0 (99 reviews)8114 Shops Way, Northborough, MA 01532, USA
Hart Center at the Luth Athletic Complex5.0 (25 reviews)Hart Center, 1 College St, Worcester, MA 01610, USA
Anytime Fitness4.0 (116 reviews)479 E Main St, Southbridge, MA 01550, USA
Crossfit 19775.0 (36 reviews)299 Worcester Rd, Charlton, MA 01507, USA
Categories
Top Visited Sites
One Mind Yoga5.0 (21 reviews)
Logan Square Pilates & Core Studio4.0 (62 reviews)
Regina Hodel5.0 (3 reviews)
TITLE Boxing Club Highland Heights4.0 (82 reviews)
Powerhouse Gym Palatine4.0 (252 reviews)
Crossfit Saol - Twinsburg5.0 (75 reviews)Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts
How to Incorporate Bodyweight Training Into Your Day
How Cardio Can Transform Your Body: Benefits and Tips
How to Use Short, Controlled Tempo Runs to Improve Pace Consistency on Race Day
The Best Strength and Conditioning Drills to Improve Reaction Time and Agility for Fall Sports
Why Everyone Should Try Strength Training | Benefits & Insights
The Best Ways to Use Smartwatch VO2 and Training Status to Avoid Overreach Before Big Races