Defy Gravity - Pole Fitness and Aerial Arts Studio

- 158 Lincoln Square, Urbana, IL 61801

Defy Gravity - Pole Fitness and Aerial Arts Studio is a unique and exciting gym located in Urbana, Illinois, that offers a completely different approach to fitness. For those who find traditional gyms uninspiring, this studio provides a creative and challenging alternative. As a premier destination for pole fitness and aerial arts, Defy Gravity focuses on building strength, confidence, and a positive body image in a fun and supportive environment. This is more than just a place to work out; it's a community where individuals can challenge themselves, learn new skills, and feel supported by both their instructors and fellow students.

The atmosphere at Defy Gravity is a key component of its appeal. A customer review highlights the welcoming and encouraging environment, stating that the instructor was "so so kind and encouraging" and that they "really loved the atmosphere from the other students." This sense of camaraderie is what sets the studio apart from many other fitness centers. It's a place where you can feel comfortable, regardless of your fitness level or prior experience. The community is built on mutual respect and encouragement, making every class an enjoyable and empowering experience. The studio's commitment to being a "body positive, Health At Every Size (HAES) space" also means that everyone, regardless of their size, is welcome to defy their limits.

While a positive experience is the norm, it's also worth noting a review that points out some areas for improvement. A first-time visitor noted the studio can be "a bit hard to find" and that the space felt a bit disorganized and less clean than other studios they had visited. The same reviewer also noted that the poles were stationary, which they found to be more difficult. However, the reviewer also acknowledged that this may be standard for beginners and that the positive atmosphere from both the instructor and other students was a significant highlight. This feedback provides a balanced perspective, showing that while some aspects may need attention, the core experience of instruction and community is strong.

Defy Gravity is located at 158 Lincoln Square, Urbana, IL 61801, USA. This location inside the Lincoln Square Mall makes it a well-known and central spot within the community. Its position allows for easy access for residents of Urbana and the wider Illinois region. The studio’s commitment to accessibility is evident through its wheelchair-accessible entrance and wheelchair-accessible parking lot, which ensures that all individuals, regardless of mobility, can visit the facility with ease.

While a reviewer noted that the entrance can be a little tricky to find for newcomers, the convenient address and central location make it a practical choice for those who are looking for a unique workout space. Being in a mall setting can also offer additional conveniences, like nearby food and retail options.

Defy Gravity offers a diverse range of classes and services that cater to various interests and skill levels, far beyond the scope of a traditional gym.

• Pole Fitness Classes: From Pole Fundamentals for beginners to more advanced levels, these classes teach basic spins, stands, and holds. They also have specialized classes like Pole Flow and Spin Pole, which focus on choreography and advanced techniques. A class called "Embrace Your Sexy" also focuses on a sensual movement and choreography style.

• Aerial Arts: The studio offers a wide array of aerial classes, including Aerial Fundamentals, Hammock, Lyra, Silks, and Trapeze. These classes are designed to build strength and confidence while mastering beautiful and challenging poses in the air.

• Dance and Conditioning: In addition to pole and aerial, Defy Gravity provides classes like "Burlesque Basics," "Serpent Power," "Ultra Flex," and "Bliss Point," which focus on flexibility, movement meditation, and dance choreography. They also have "Circus Conditioning" to build the strength needed for aerial and pole work.

• Private Lessons and Events: For a more personalized experience, the studio offers private coaching and choreography services. They also host private group classes and events like Pole Parties, which are a popular choice for birthdays and bachelorette parties.

• Youth and Adult Classes: The studio has classes for young adults as well as a variety of adult-focused classes, ensuring a wide appeal to the community.

Defy Gravity stands out in the Illinois fitness scene for several key reasons, which are highlighted by its unique features and customer feedback.

• Exceptional Instructors: A customer review confirms that the instructors are "wonderful at answering my questions and helping me figure out difficult moves." They are "so so kind and encouraging," creating a positive and supportive learning environment. Public information indicates that instructors are highly trained and continue their education with certifications, ensuring a safe and energizing experience.

• Body Positivity and Inclusivity: The studio’s commitment to being a "body positive" space and offering a specific program called "Fluffy Kitty" for plus-sized individuals is a significant highlight. The studio believes that pole and aerial fitness are for "every BODY regardless of size or history with fitness."

• Focus on Confidence and Community: A central theme in testimonials is the studio's ability to boost confidence and create a "tribe" or "family." One reviewer stated that Defy Gravity has made them feel like a "total badass" and has helped them gain "strength I didn't think possible and a confidence I previously thought laughable."

• Unique and Engaging Workouts: For those who are "bored" with traditional gym workouts, Defy Gravity offers a fun and exciting alternative. The classes are described as "way too much fun to be real exercise," which keeps members coming back for more.

For inquiries or to book a class, please use the following contact information.

Address: 158 Lincoln Square, Urbana, IL 61801, USA

Phone: (217) 516-4613

Choosing a gym can be a difficult decision, but for anyone in the Illinois region looking for a refreshing and transformative fitness experience, Defy Gravity is a compelling choice. It offers more than just a workout; it provides a supportive community and a unique path to building strength and confidence. The overwhelming positive feedback regarding the wonderful instructors and the encouraging atmosphere is a testament to the studio's success in creating a truly special place. While there may be some minor organizational issues as noted by a reviewer, the core of the experience—the people and the training—is what truly matters.

The range of classes, from pole to aerial silks and conditioning, ensures that there is always something new and exciting to learn. The studio’s dedication to inclusivity and a non-judgmental environment makes it a safe space for people of all backgrounds and fitness levels to explore their potential. For those who are tired of the treadmill and looking to "defy gravity" and find a workout that's as fun as it is effective, this Urbana studio is the perfect place to start your journey. It's a place where you can unleash your inner strength, feel empowered, and become part of a community that will cheer you on every step of the way.

Defy Gravity - Pole Fitness and Aerial Arts Studio

158 Lincoln Square, Urbana, IL 61801, USA