CrossFit South Bend Introduce
Hello, Indiana locals! Are you looking for a fitness facility that goes beyond the typical gym experience? A place where you are not just a number, but a valued member of a supportive and uplifting community? We are delighted to introduce you to CrossFit South Bend, a premier gym located in Mishawaka, Indiana. This is a place that is more than a building with weights; it's a family that is dedicated to helping you become the best version of yourself, both physically and mentally. The reviews from real customers are a powerful testament to the gym's ability to foster life-changing results and build lasting friendships.
The decision to start a new fitness journey can be intimidating, but the testimonials from CrossFit South Bend members prove that this gym makes the transition seamless. One reviewer, who called the gym "phenomenal," stated, "Everyone is so welcoming, supportive and makes you feel like family." Another member, who was nervous to get out of their comfort zone, shared that they "felt right at home almost instantly" and that their four months at the gym have been "unexplainably rewarding." These personal stories showcase the gym's focus on creating an environment where members feel safe, confident, and genuinely cared for. The coaches are praised for being "phenomenal," "knowledgeable," and "100% devoted to your success," ensuring that everyone, from beginners to advanced athletes, feels challenged and supported.
CrossFit South Bend is conveniently located at 3927 N Home St, in Mishawaka, Indiana. This makes it a practical and easily accessible destination for residents of Mishawaka and the surrounding areas. The gym is situated in a way that allows for a dedicated training space, and its central location in the region helps to streamline your commute, making it easier to consistently attend classes and training sessions.
Inclusivity and accessibility are core values at CrossFit South Bend. The facility is equipped with a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that all community members can participate comfortably and safely. These features demonstrate the gym's commitment to being a welcoming space for everyone. The presence of a clean restroom and the option to pay with credit cards and debit cards add to the overall convenience of the facility. The gym also prides itself on being an LGBTQ+ friendly and transgender safespace, which further highlights its dedication to fostering an inclusive and respectful environment for all.
CrossFit South Bend offers a wide variety of services designed to help members achieve their fitness and wellness goals in a structured and supportive way.
CrossFit: As a core offering, CrossFit classes are the heart of the gym. These group workouts are highly scalable, meaning they can be modified to suit any fitness level. The programming is designed to be challenging yet fun, with a focus on functional movements, strength, and endurance. CrossFit membership is offered for a base price of $143.00, which is an investment in professional coaching and a vibrant community.
Personalized Coaching: For those who desire a more tailored approach, the gym offers personalized coaching. This service is designed to help individuals with specific goals, and the coaches are devoted to helping each person achieve success.
Personal Training: In addition to personalized coaching, the gym provides one-on-one personal training sessions. This is an excellent option for those who want dedicated attention to improve technique, work through specific movements, or get started with a customized program.
Nutrition Consulting: The gym offers professional nutrition consulting for a price of $299.00. This is a crucial component of a holistic wellness plan, and the coaches can help you develop a healthy eating strategy to complement your training.
Youth Classes: CrossFit South Bend recognizes the importance of fitness for all ages. They offer youth classes for a price of $72.00, which introduces young people to a fun and functional approach to fitness in a safe environment.
CFSB Sports Performance: The gym also has a specialized sports performance program for $125.00, likely for athletes looking to improve their skills and endurance for a specific sport.
Inbody Scan: For a price of $50.00, members can get an Inbody scan, which is a powerful tool for measuring body composition and tracking progress beyond just the scale.
Strength Training and Weight Lifting: These are key components of the CrossFit programming, but the gym also has a dedicated focus on these areas, providing members with the tools and coaching they need to get stronger.
CrossFit South Bend distinguishes itself with a number of key features and highlights that make it a premier choice for fitness in the Mishawaka area.
Unmatched Community and Support: The most prominent feature, as highlighted by multiple reviews, is the incredibly welcoming and supportive community. Members feel like family and are inspired to push themselves by their peers and coaches.
Expert and Devoted Coaching: The coaches are praised for their knowledge, dedication, and ability to help members reach their goals. This personalized attention, even in a group setting, is a significant advantage.
Holistic Approach: The gym offers a variety of services, including nutrition consulting and personalized coaching, that go beyond the workout itself. This holistic approach is designed to help members achieve lasting results.
Inclusivity: The designation as an LGBTQ+ friendly and transgender safespace makes it a truly welcoming place for all individuals, fostering a respectful and comfortable environment.
State-of-the-Art Facility: As one review notes, the facility is "always clean and has a wide variety of equipment available to use," which contributes to a positive and effective workout experience.
Flexible Scheduling: The gym offers many class times throughout the day and on weekends, making it easy to fit a workout into even the busiest schedule.
For all inquiries, including membership and program details, you can contact CrossFit South Bend directly.
Address: 3927 N Home St, Mishawaka, IN 46545, USA
Phone: (574) 360-0966
Mobile Phone: +1 574-360-0966
For Indiana residents, choosing a gym is a decision that can set the course for your health and well-being. What makes CrossFit South Bend a truly exceptional choice is its powerful combination of professional expertise, a welcoming community, and a holistic approach to fitness. The reviews from members who have experienced life-changing transformations are a testament to the gym's commitment to its people. Unlike a traditional gym where you might feel lost, at CrossFit South Bend, you are instantly part of a family that celebrates your successes and supports you through challenges. The coaches are not just instructors; they are mentors who are genuinely invested in your journey. The wide range of services, from personalized coaching and nutrition consulting to youth classes and specialized sports performance training, ensures that everyone, from a young athlete to a senior, can find a program that works for them. The gym's dedication to inclusivity and a clean, well-equipped facility adds to its appeal. For anyone in the Mishawaka area who is on the fence about trying a new fitness routine, CrossFit South Bend is a safe and inspiring place to get started, and as one reviewer wisely said, "My only complaint is that I wish I'd joined sooner!"
CrossFit South Bend Services
Gym
- Nutrition consulting $299.00
Ready to get healthy, lose weight, and keep it off for good? Come to CrossFit South Bend for your free Nutrition Intro Session. We will meet for a private 30 minute chat about your goals, and what our nutrition coaching programs can do to help you achieve those goals. No pressure. No obligation. Just a chance to see if our nutrition programs are a good fit for you. We'll get you started with a coach who understands your goals and is truly interested in helping you. You can start with two free weeks of food journal review, and then if you find that beneficial we can work with you more long-term through our one-on-one nutrition coaching programs.
- Personal training
- Youth classes $72.00
Our focus is on building a great foundation for your child/children that they can use throughout their growing stages of life. During our time together we will develop and nurture team building, emotional and physical skills that your child/children use inside and outside the gym. We will start each class learning and reviewing the basic movements used in CrossFit with an interactive game that will allow a transition into teaching proper body mechanics and ending the hour with a fun and competitive game or a new skill.
- CFSB Sports Performance $125.00
This is a strength and conditioning program designed to build bigger, stronger, more explosive athletes with more horsepower. The demands of athletes are universal. If you can run, jump, sprint, change direction, and are strong and powerful, then you will be successful. These are the goals that we are working towards. We will get there by lifting heavy, conditioning (metabolic, sprint, jumping), and working with the mentality of "Train Fast Be Fast." Another key principle is building strong posture and position through the use of external forces, external resistance, and external elements to challenge posture and position. Why is posture and position important? Your ability as an athlete to sprint, jump, change direction and tackle is all dependent on whether or not you can maintain good posture and position through full ranges of motion.
- CrossFit From $143.00
A training program that builds strength and conditioning through varied and challenging workouts.
- Inbody Scan $50.00
It is easy to get discouraged by numbers from the untrustworthy scale, but your weight doesn’t tell the whole story. Your body is made up of muscle, fat and water. So losing weight is not the same as losing fat. Likewise, gaining weight may not be all fat gain. The InBody results sheet provides an extensive display of parameters relevant to body composition that can be used to efficiently lose fat, dial in your nutrition, identify muscle deficiencies and more! Through the use of cutting edge bioelectrical impedance analysis, the InBody allows for accurate and noninvasive body composition testing in less than 30 seconds! InBody offers more accurate results than other “gold standard” methods of body composition analysis at a fraction of the price, time and invasion of personal space. This quick, easy and precise analysis will provide an objective starting point to track your progress as you start, or continue, on your quest to better health and fitness.
- Personalized Coaching
- Strength Training
- Weight Lifting
CrossFit South Bend Details
Service options
- Outdoor services
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
CrossFit South Bend Photos
CrossFit South Bend Location
CrossFit South Bend
3927 N Home St, Mishawaka, IN 46545, USA
CrossFit South Bend Reviews
goalscommunitynutritionindividualathleteprogrammingculturelearningto modifyteach
★ 5★ 4★ 3★ 2★ 1There is no greater gym than Crossfit South Bend. If I could give more than a 5 star review I would!! Everyone is so welcoming, supportive and makes you feel like family. The coaches are phenomenal and really push you to be the best version of yourself! Even though Crossfit is a group workout, no matter what skill set you are, you can do it!! My favorite part of CrossFit South Bend is getting to see your goals become a reality.
June 10 · Leilah SinghI highly recommend Crossfit South Bend!🖤I joined CFSB about 4 months ago, and it has been life-changing! I was so nervous to get out of my comfort zone and start something new. However, soon after my first class, I knew this was my gym! I felt right at home almost instantly. These past 4 months have been unexplainably rewarding, and I couldn't be happier with my decision. CFSB is unlike any gym I've previously been to. They are the most positive, uplifting community of people, and I am so grateful to be apart of it. Everyone is incredibly kind and welcoming. The coaches are so knowledgeable and 100% devoted to your success. The programming is very well thought out. Both challenging and fun in the best ways. The facility is always clean and has a wide variety of equipment available to use. There are many class times throughout the day and even some weekend classes. If you're on the fence, definitely come check it out! My only complaint is that I wish I'd joined sooner!
February 06 · Stacie DietderichA Mark Of Excellence In the South Bend RegionI had the honor of dropping into to workout with folks at Crossfit Bend last year. I was welcomed as an old friend and punished as I deserved to be. I was very fortunate that it was the Strenght and Conditioning class that evening. Our main target that night was Bench Press, and as a Member of Markham Powerlifting, I was more than happy to jump in. The Coaches and members of Crossfit Southbend are exceptional people from all walks of life and really solid Crossfitters. If you are ever in the area, and need a WOD or to work on Strength and Conditioning, this is the place.
January 18 · Peter A. MorrellAwesome experience here so far! Im a 40 yr old guy with two busy kids. Had a great introduction and orientation with Brandon, who clearly knows his stuff, on my first two visits. He took into account where I was in my physical fitness journey and tailored a program for me before I jumped into classes. Once classes began, I was hooked. I have had classes with each of the coaches at least one time but most of my classes have been with Emma. She is great. She's is knowledgeable, fun, and easy going, a real pleasure to be around! Programming has been challenging but not anything that I cannot do or have found modifications for. Variety has been great too, once I feel like we have done some movements for a while, they switch things up and keep it fresh. Overall, the atmosphere is encouraging and friendly, no indimitation or feeling of "im not doing enough". This is a holistic type of gym, where the nutrition and lifestyle goals go hand in hand with the fitness goals. Highly recommend.
March 03 · Rick GoltowskiCFSB has been life-changing for me! It is not your typical gym and is a place where everybody belongs regardless of fitness level. The coaches are outstanding and truly care about you as a person. They make sure that you are lifting appropriately and offer tips and feedback as needed. The programming is top-notch. It’s very rewarding to see where you start at the beginning of a programming block and how you progress and grow each week. The community and culture is amazing! The classes are so much fun and everybody is so kind. If classes aren’t your thing, they also offer individual design. They truly partner with you on your health, fitness and nutrition and will help you find a program that aligns with your needs and goals. I have had some personal setbacks this year and they walked alongside me to get me back on track. I really can’t imagine being anywhere else on my health and fitness journey!
December 29 · Tara Reilly
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