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CrossFit South Bay ico

CrossFit South Bay
- 725 5th St #1, Hermosa Beach, CA 90254

Gym, Nutritionist ★4.0

725 5th St #1, Hermosa Beach, CA 90254, USA

4.0
I’ve worked out at this gym for 13 years. The ownership and coaches are great and very welcoming to athletes of all levels. You will find and build community here. Highly recommend!!! - Kurt Jasin
CrossFit South Bay Overview Intro Services Detail Photos Location Reviews

CrossFit South Bay Introduce

If you live in California’s vibrant South Bay region and are searching for more than just a place to lift weights, but rather a dedicated fitness community, look no further than CrossFit South Bay. Located in the heart of Hermosa Beach, this facility has established itself as a cornerstone of functional fitness, catering to local residents with a comprehensive approach that includes high-intensity training, personalized coaching, and a deeply welcoming atmosphere. For over a decade, this gym has been a vital part of the fitness landscape, helping countless California residents achieve their strength, endurance, and overall health goals. It is a place where professional coaching meets a family-like environment, ensuring that athletes of all experience levels—from absolute beginners to seasoned competitors—feel supported, challenged, and motivated.

The philosophy at CrossFit South Bay extends beyond the daily workout, focusing on building a resilient and accountable community. This dedication to a shared journey is often cited by long-time members as the key factor in their commitment and success. The training is intentionally varied, functional, and executed at high intensity, aligning with the core principles of the CrossFit methodology. This model ensures that workouts are constantly engaging and prepare the body for real-world demands, rather than just isolated movements. As a local California user, you’re not just signing up for a gym membership; you're joining a collective focused on sustainable, long-term health and wellness right here in the South Bay. This facility serves as a dynamic hub for physical fitness, a center for specialized programming, and a place to receive expert nutritional and personal training guidance, all aimed at fostering a healthier and stronger local population.

Location and Accessibility

CrossFit South Bay is conveniently situated at 725 5th St #1, Hermosa Beach, CA 90254, USA. Its prime location makes it highly accessible for residents of Hermosa Beach, Manhattan Beach, Redondo Beach, and surrounding South Bay communities. The address places it in a dynamic, easily reachable area of Hermosa Beach, allowing local commuters and residents to integrate their fitness routine into their daily schedules without significant travel time.

Accessibility is a key priority for the facility. It features a wheelchair accessible entrance, ensuring that all community members have easy access to the training space. Furthermore, the provision of a wheelchair accessible parking lot adds another layer of convenience and inclusivity, a welcome feature for those driving in from across the California South Bay. The central Hermosa Beach location, coupled with these thoughtful accessibility features, solidifies CrossFit South Bay as a user-friendly and inclusive local fitness option. The facility’s physical proximity to other local Hermosa Beach amenities means members can often combine a workout with other errands or recreational activities, making the commitment to fitness even more manageable for busy California lifestyles. The vibrant setting reflects the energy of the training itself, motivating members from the moment they arrive.

Services Offered

As a comprehensive fitness provider, CrossFit South Bay offers a diverse range of services that go far beyond a standard gym setup. These services are designed to cater to various fitness goals, experience levels, and specific training needs of the local California community.

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Gym Access: Provides a functional, dynamic training environment where all members can participate in classes and utilize the weightlifting area.

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CrossFit Classes: High-intensity, constantly varied, functional movement classes that follow best-in-class programming, suitable for all levels with scaling options available.

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Accelerator Program: A focused introductory program perfect for those new to CrossFit, emphasizing learning foundational movements and proper form to prepare members for regular classes.

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HYROX Classes: Endurance-based functional fitness classes that build strength, endurance, and power through workouts mirroring the demands of a HYROX race (combining running, rowing, sled pushes, etc.).

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Open Gym: Designated times for members to work on their specific skills, strength progression, mobility, or follow their own training plan at their own pace.

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Personal Trainer Services: Customized, one-on-one coaching to provide an added level of accountability, motivation, and a training plan obsessed with crushing individual goals.

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Physical Fitness Program Development: Expertly designed training protocols for members, ensuring constant variation and progress towards specific fitness milestones.

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Nutritionist Guidance: Access to expert advice and planning to complement physical training with the necessary dietary support for optimal health and performance.

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Features / Highlights

CrossFit South Bay stands out among other local fitness options due to several unique features and a commitment to a premium member experience that appeals directly to the South Bay lifestyle.

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Strong Community Focus: Consistently highlighted by members as a key feature, the gym fosters a deeply supportive and welcoming community where new athletes are immediately greeted and veterans train alongside beginners.

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Expert Coaching Staff: The gym employs experienced coaches who are dedicated to providing clear instruction, proper movement review, and plenty of scaling options for all workouts, ensuring safety and effective progression.

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Scalable Workouts: Workouts are designed to be universally scalable, meaning anyone—regardless of current fitness level, prior injuries, or age—can participate in the daily class alongside everyone else by adjusting weight, intensity, or movement.

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Onsite Services: The facility offers classes and training directly on-site, providing a dedicated space for intensive and specialized workouts.

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Introductory Offer: New local users can take advantage of the 'Intro Month' at $99.00, providing an accessible way to experience the gym, the coaching, and the community before committing to a full membership.

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Flexible Payment Options: For convenience, the gym accepts various forms of payment including credit cards, debit cards, and NFC mobile payments.

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Visitor Drop-In Welcoming: Out-of-town visitors and regional drop-ins are warmly welcomed, making it an easy choice for travelers who want to maintain their fitness routine while in the South Bay.

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Contact Information

Address: 725 5th St #1, Hermosa Beach, CA 90254, USA

Phone: (424) 901-0036

Mobile Phone: +1 424-901-0036

What is Worth Choosing

Choosing CrossFit South Bay is an investment in a fitness journey that prioritizes holistic well-being, community, and expert guidance. For local California users, particularly those in the South Bay, the value proposition is compelling. Unlike impersonal big-box gyms, this establishment offers a supportive, high-accountability environment where you are recognized as an individual. The fact that membership is required ensures that everyone in the facility is committed to their goals, fostering a serious yet encouraging atmosphere. The integrated approach of offering a physical fitness program, personal training, and nutritionist support under one roof means all aspects of your health can be addressed systematically and effectively. The longevity of the gym, with some members having worked out there for over a decade, speaks volumes about the quality of the coaching and the enduring strength of the community they have built. Reviews consistently highlight the 'great ownership and coaches' and the welcoming nature to 'athletes of all levels.' Whether you are a local resident looking to take your fitness to the next level, an athlete needing focused training, or a total beginner ready to find a supportive place to start, CrossFit South Bay provides the structure, the expertise, and the community needed to succeed. The availability of an affordable Intro Month further reduces the barrier to entry, making it easy for any South Bay resident to experience the difference firsthand.

CrossFit South Bay Services

  • Gym

  • Intro Month $99.00

    1 month unlimited classes to try us out and for our community to try you out!

CrossFit South Bay Details

  • Service options

  • Onsite services
  • Online classes
  • Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Planning

  • Membership required
  • Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments
  • Credit cards

CrossFit South Bay Photos

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CrossFit South Bay Location

CrossFit South Bay

725 5th St #1, Hermosa Beach, CA 90254, USA

CrossFit South Bay Reviews

An average rating of ★4.6 from 33 user reviews.

warmup

★ 5★ 4★ 3★ 2★ 1

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