CrossFit Phillipsdale

- 310 Bourne Ave bldg 22 unit 5, Rumford, RI 02916

For Rhode Island residents looking for a fitness experience that goes beyond the typical treadmill routine, CrossFit Phillipsdale offers a compelling and effective alternative. Located in Rumford, this is not just a place to lift weights; it’s a dynamic and supportive community dedicated to functional fitness. CrossFit is a training methodology focused on constantly varied, high-intensity workouts that incorporate elements of weightlifting, gymnastics, and metabolic conditioning. At CrossFit Phillipsdale, the mission is to help people "Change Your Life With Us," and the focus is on a holistic approach to wellness. Whether you're a complete beginner who has never lifted a barbell or a seasoned athlete looking to improve, the gym is designed to challenge you and help you achieve your goals in a welcoming, encouraging environment.

CrossFit Phillipsdale is located at 310 Bourne Ave bldg 22 unit 5, Rumford, RI 02916, USA, placing it in a convenient spot for those in Rumford and surrounding communities. The gym's location in the Phillipsdale Landing area is easily accessible. A key feature of this business is its commitment to accessibility for all. The facility offers a wheelchair-accessible entrance and a wheelchair-accessible parking lot, making it a welcoming space for individuals with mobility challenges. Additionally, the gym provides both outdoor and onsite services, offering flexibility for workouts regardless of the weather or personal preference. This thoughtful approach to accessibility and service options ensures that getting to and working out at CrossFit Phillipsdale is as easy and accommodating as possible.

The core of CrossFit Phillipsdale’s success lies in its expertly designed programs and dedicated coaching. The gym provides a variety of options to suit different fitness levels and goals.

Services Offered:

• CrossFit Classes: These are coach-led, small-group classes that follow the principles of CrossFit, combining a warm-up, skill instruction, and a high-intensity workout of the day (WOD). The workouts are constantly varied to prevent boredom and are designed to be universally scalable, meaning they can be adjusted to suit anyone from a beginner to an elite athlete.
• Fundamentals Program: For those new to CrossFit, the Fundamentals program is the perfect starting point. These small-group classes focus on teaching the basic movements with an emphasis on proper technique and safety. It’s a great way to build confidence and prepare for the regular CrossFit classes.
• Personal Training: For a more individualized approach, personal training is available. These sessions provide one-on-one attention, allowing a coach to tailor workouts and provide nutritional guidance to help you reach specific goals, whether it’s weight loss, muscle gain, or performance improvement.

Beyond the training itself, CrossFit Phillipsdale is praised for a number of features that contribute to its outstanding reputation.

Features & Highlights:

• Veteran-Owned Business: The gym proudly identifies as a veteran-owned business. This speaks to a strong foundation of discipline, dedication, and service, values that are reflected in the gym's community and coaching.
• Exceptional Coaching: The gym’s coaches are a major highlight. They are described as "very attentive and supportive" and "excellent at what they do." Their knowledge and passion for helping members are a key reason for the gym's high recommendations.
• Spacious and Clean Facility: The gym's environment is consistently praised. Reviews note that the facility is "spacious, clean and has everything you need and more," ensuring a comfortable and well-equipped place to work out.
• Strong Community: The gym is known for its "wonderful environment to work out in." The community aspect is a central tenet of CrossFit, and at Phillipsdale, it is a living reality, with members and coaches supporting each other to reach their goals.
• Convenient Amenities: The facility provides a clean restroom for member convenience.
• Structured Planning: The gym operates on a system where appointments are required, and a membership is required to participate. This structure helps ensure a consistent experience and allows coaches to provide focused attention during each session.
• Flexible Payments: For member convenience, the gym accepts credit cards and debit cards.

What makes CrossFit Phillipsdale worth choosing is its blend of expert coaching and a truly supportive community. While many gyms can offer equipment and space, this gym provides a unique and powerful sense of camaraderie that motivates members to show up and give their best. The reviews from satisfied customers are a testament to this, with one declaring it "simply the best in Rhode Island." The quality of the coaching is consistently highlighted, with members feeling supported and attended to. This personal touch, which is often missing from larger, more impersonal fitness centers, is what sets CrossFit Phillipsdale apart. The gym’s commitment to making fitness accessible to all levels, starting with its Fundamentals program, means that anyone can join and feel confident in their journey. Furthermore, being a veteran-owned business adds another layer of integrity and discipline to the gym's core values. This is a place where you're not just a number; you're a valued part of a community that celebrates every milestone, whether it's your first pull-up or a new personal record.

For those ready to join a gym that offers more than just a workout, here is the contact information.

Contact Information:

• Address: 310 Bourne Ave bldg 22 unit 5, Rumford, RI 02916, USA
• Phone: (401) 206-4355

CrossFit Phillipsdale provides a unique and effective fitness solution that combines challenging workouts with the support of a dedicated and friendly community, making it a top choice for anyone in the Rumford area.

CrossFit Phillipsdale

310 Bourne Ave bldg 22 unit 5, Rumford, RI 02916, USA