CORE MVMT Introduce
Finding a fitness center in the diverse and dynamic landscape of California, especially in San Francisco, that truly aligns with your personal values and fitness goals can be a journey. CORE MVMT, a distinguished fitness studio nestled in the vibrant Castro neighborhood, stands out as a community-minded hub dedicated to high-quality movement, personal development, and radical inclusivity. Far from a generic gym experience, CORE MVMT specializes in high-intensity, low-impact Pilates classes on state-of-the-art reformer machines, providing a full-body workout that is both challenging and accessible to all.
Established with a deep commitment to being a positive force in the fitness industry, CORE MVMT proudly identifies as both a Veteran-owned and Women-owned business. This background informs a studio culture where authenticity, support, and zero judgment are paramount. The classes are expertly designed to build strength, enhance flexibility, boost metabolism, and improve core stability, all within a 45-minute format that respects the busy schedules of Bay Area residents. The studio's philosophy centers on "mindful movement," encouraging a strong mind-body connection where participants focus on how they *feel*, not how they look. This is reinforced by the intentional absence of mirrors in the studio—a small but significant detail that sets a truly supportive tone.
Client testimonials consistently highlight the exceptional quality of instruction, noting that trainers are not "fitness robots" but "real, authentic humans" who are talented, challenging, and focused on building community. Whether you are recovering from an injury, are a seasoned athlete, or are simply starting your fitness journey, CORE MVMT provides a supportive, encouraging space. The studio aims to be "the change we want to see in the fitness industry," ensuring that everyone is invited and celebrated here. This focus on individual empowerment and community strength makes it a premier destination for anyone in the California region seeking transformative and sustainable fitness results.
Location and Accessibility:
CORE MVMT is perfectly situated in San Francisco’s iconic Castro District, known for its dynamic atmosphere and welcoming community spirit. The studio’s central location makes it highly accessible via public transit and convenient for local residents and those commuting from other parts of the city.
The address is: 2349 Market St, San Francisco, CA 94114, USA.
The studio is easily reachable, sitting directly on a major thoroughfare and close to various MUNI lines. For those driving, the location in the Castro offers the benefit of being in a high-density, amenity-rich area.
In terms of physical access, CORE MVMT is committed to inclusivity for all members of the community. Key accessibility features include:
- Wheelchair accessible entrance.
- Wheelchair accessible restroom.
The studio embraces a professional yet friendly environment, with the community explicitly defined as LGBTQ+ friendly and a Transgender safespace. Planning for your workout is simplified as the studio operates on an Appointment required or Appointments recommended basis, ensuring small class sizes and personalized attention for all attendees. Payments are made simple with support for Credit cards, Debit cards, and NFC mobile payments.
Services Offered:
CORE MVMT specializes in Reformer Pilates, a versatile method that offers resistance training and functional movement to improve flexibility, build full-body muscle strength, and enhance the mind-body connection, all without the high impact of traditional workouts.
- Reformer Pilates Group Classes: Signature 45-minute high-intensity, low-impact classes on state-of-the-art reformer machines. Classes are small to ensure personalized attention and form correction.
- Structured Class Levels: The studio offers three progressive class types to suit every level of experience, ensuring an appropriate challenge: 'NEW MVMT' (Beginner Introduction), 'FULL MVMT' (Intermediate Full-Body Burn), and 'HARD MVMT' (Advanced High-Intensity Challenge).
- Private (PRVT) Sessions: One-on-one sessions completely tailored to individual needs, ideal for those who are brand new to Pilates, recovering from an injury, pregnant or postpartum, or those with specific fitness goals in mind.
- Personal Training & Physical Fitness Program: Customized plans that leverage the Pilates method for strength building, body composition goals, and long-term physical conditioning.
- Outdoor Services: In addition to the onsite studio, the business offers Outdoor services, providing flexibility and variety for their workout programs.
- Weight Loss Service: While the focus is on strength and movement, the intense, metabolism-boosting workouts naturally support comprehensive Weight loss service goals through building lean muscle mass.
Features / Highlights:
- Women-Owned and Veteran-Owned Business: A studio built on a foundation of discipline, leadership, and a commitment to community, offering a unique and authentic atmosphere.
- Active Military Discounts: A core feature reflecting the business's veteran-owned status, providing special pricing to those who serve or have served.
- Incredibly Welcoming & Inclusive Environment: Explicitly LGBTQ+ friendly and a Transgender safespace, fostering a supportive community where everyone feels comfortable and celebrated.
- Low-Impact, High-Intensity Results: The use of reformer Pilates delivers a full-body burn and rapid strength gains (physical changes often reported after just 6 classes) while being easy on the joints, ideal for long-term health and injury prevention.
- Expert, Authentic Instructors: Coaches are highly praised for their talent, technical knowledge, community building, and ability to challenge students while connecting with them on a personal level.
- Zero-Judgment Studio Culture: The commitment to 'no mirrors' encourages members to focus on internal awareness and the mind-body connection rather than external appearance, fostering a healthier relationship with fitness.
- Convenient San Francisco Location: Situated in the heart of the Castro District, easily accessible to local residents and commuters across the Bay Area.
Contact Information:
Address: 2349 Market St, San Francisco, CA 94114, USA
Phone: (415) 314-2135
What is worth choosing CORE MVMT?
For California locals seeking a fitness solution that is both highly effective and genuinely compassionate, CORE MVMT offers an unparalleled experience. It is worth choosing because it represents the evolution of fitness: a shift from large, impersonal facilities to a specialized, community-focused studio where quality coaching and mental well-being are prioritized. You are investing in a proven method—Reformer Pilates—that delivers significant, visible changes in strength, flexibility, and body composition quickly, without the wear-and-tear of high-impact workouts. Beyond the physical results, you gain access to an empowering community led by dedicated, authentic instructors, like Kat and Lisa, who are noted for consistently delivering a "perfect" mix of technical instruction and full-body challenge. Furthermore, by choosing CORE MVMT, you are supporting a local, Veteran-owned, and Women-owned business that actively promotes inclusivity and offers a Transgender safespace, making your fitness dollar an investment in a positive and welcoming vision for the San Francisco community. If you are looking for an enjoyable, challenging, and sustainable fitness routine where you feel "celebrated," CORE MVMT is the definitive choice in the Bay Area.
CORE MVMT Details
From the business
- Identifies as veteran-owned
- Identifies as women-owned
Service options
- Outdoor services
- Onsite services
- Online classes
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible restroom
- Wheelchair accessible parking lot
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
CORE MVMT Photos










CORE MVMT Location
CORE MVMT
2349 Market St, San Francisco, CA 94114, USA
CORE MVMT Reviews
classspacecommunitymusicmotivatingmachinemusclesfeltburnlifting
★ 5★ 4★ 3★ 2★ 1I’ve been going to CORE MVMT since it opened in 2020. The quality of classes is always very high. I always try to go to Kat’s saturday morning classes because they are ridiculously good (always the right mix, she generally hits the full body, technical, difficulty, etc, etc). Today’s class (which i just walked out of) was a tad different in the sense it was perfect. 10 out of 10, wow, she’s hit a new level (bottle that class). Keep it up Kat & see ya next week.
August 09 · Peter OrgillFantastic workout and great studio space! I really love Lisa’s classes. She’s a talented teacher, and I appreciate how she builds community and connects with students. It is always an enjoyable and challenging workout.
April 28 · Arpana DhirI have been really enjoying the intermediate class on Tuesday with Daniel. What I love about it: the classic slow burn that makes your muscles shake, the clean studio, and the down to earth vibe. I’m excited of trying more classes!!
June 10 · Yasmin BauerCute studio space & incredible instructors!! Beginner friendly. I’d never taken a reformer class ever! Instructor Rachel helped me get set up and showed me a few basics before class started so I felt comfortable. She also demonstrated different modifications throughout the class so people at different levels could do what they felt comfortable and confident doing.
March 25 · Keiko ArzoumanCore mvmt is the best!! I’ve been coming here consistently for a year and I look forward to it every time. The classes are challenging and leave me feeling stronger, and each instructor has their own vibe which makes it so nice to switch it up! The owner Lisa is lovely and really knows what she’s doing. If you want to try pilates, I highly recommend supporting her business!
February 27 · Olivia DiRienz
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