Contour Pilates Atlanta

- 842 N Highland Ave NE Suite 3, Atlanta, GA 30306

For residents across Georgia, finding a **fitness studio** that prioritizes personalized attention, expert instruction, and a genuine sense of community can be the key to achieving long-term health and wellness goals. **Contour Pilates Atlanta** is exactly that place. While you might typically associate a facility like this with the term 'sports complex,' Contour Pilates is a premier, women-owned **Pilates studio** that offers a highly specialized, mind-body approach to movement, strength, and recovery, catering to athletes, rehabilitation clients, and everyday wellness seekers in the Atlanta area and beyond.

Contour Pilates Atlanta was founded on the belief that clients should be seen as individuals, not just numbers. This philosophy has cultivated a thriving community where every person feels welcomed and valued. The small class size—a maximum of five students—is a constant highlight for local users. As one long-time Atlanta Pilates practitioner noted, even the group sessions feel like a private experience due to the consistent, high level of individual feedback, allowing them to attend classes more frequently. This level of dedication ensures that everyone, regardless of their experience level, receives the necessary guidance for proper form and real, transformative results.

This studio is more than just a place to work out; it's a supportive environment where instructors remember your name, offer attentive guidance for injuries, and foster a true sense of camaraderie. Clients consistently report feeling "stronger and more in tune" with their bodies, supported every step of the way by the studio's warmth and kindness.

**Contour Pilates Atlanta** is a highly respected, women-owned **Pilates studio** located in the heart of Atlanta’s vibrant Virginia-Highland neighborhood. The studio specializes in comprehensive, full-body exercise rooted in the original principles of Joseph Pilates—centering, breath, precision, control, concentration, and flow. The approach here is distinguished by its focus on small group and one-on-one instruction, ensuring that every client receives personalized attention.

The owner, Jenna, created Contour with a vision to move away from large, impersonal fitness settings. She and her team—a group of comprehensively trained instructors with decades of combined experience—are dedicated to empowering clients to develop confidence, strength, and a deep, intuitive understanding of their own bodies. The studio's services range from traditional group mat and apparatus classes to highly specialized private training designed for specific conditions and athletic enhancement. Contour’s mission is to be a safe, inclusive, and effective space for all bodies, all backgrounds, and all levels of experience.

Contour Pilates Atlanta is conveniently situated in a central, popular area, making it easily accessible for users across Atlanta, Decatur, and other parts of the Georgia region.

The studio's address is:

842 N Highland Ave NE Suite 3, Atlanta, GA 30306

Accessibility is a key priority at Contour Pilates, ensuring a welcoming environment for every client:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot (free parking is available in the lot directly to the side and behind the building)
• Wheelchair accessible restroom

Given the personalized nature of the instruction, the studio operates primarily by pre-booking. **Appointment required** is the standard, though new clients are encouraged to book a consultation or their first class promptly, as the intimate class settings mean spots can fill up quickly.

Contour Pilates Atlanta offers a carefully curated set of services designed to maximize strength, flexibility, balance, and posture, with specialized programs to address unique health and athletic needs.

Core Pilates Session Types:

• **Private Sessions:** One-on-one attention tailored specifically to individual needs, goals, and any existing injuries or issues.
• **Semi-Private Sessions:** Training for two people, ideal for partners or friends who want personalized guidance in a small, shared setting.
• **Group Mat Classes:** Focuses on body weight exercises, core strength, and utilizes small props for added challenge.
• **Group Reformer Classes:** Utilizes the Pilates Reformer machine, which uses springs and pulleys to provide resistance, enhancing strength, flexibility, and coordination.
• **Group Tower Classes:** Conducted on the Pilates Tower machine, which provides a stable mat surface and uses springs for resistance to build muscular endurance and improve posture.

Specialized Pilates Programs (tailored for specific needs):

• **Pilates for Pre-natal and Post-natal:** Safe, supportive, and strength-building exercises to support clients through and after pregnancy.
• **Pilates for Parkinson's, Multiple Sclerosis, and Stroke:** Specialized neurological rehabilitation programs designed to improve mobility, balance, and quality of life.
• **Pilates for Osteoporosis:** Focused training to improve bone density and posture safely.
• **Pilates for Golf, Tennis, and Runners:** Sport-specific conditioning to enhance performance, increase range of motion, and prevent common athletic injuries.

The unique features and operational standards of Contour Pilates Atlanta are what truly distinguish it as a premier wellness provider in the Georgia community.

Studio Highlights:

• **Intimate Class Size (Maximum 5):** This is a defining feature, ensuring that every client receives significant, individualized attention, instruction, and proper form correction, making it feel closer to a private session.
• **Expert, Comprehensive Instruction:** Every instructor on the team is highly skilled and comprehensively trained, ensuring high-quality, safe, and attentive guidance for all clients, including those with injuries or specific medical conditions.
• **Women-Owned and Community-Focused:** The business proudly **Identifies as women-owned** and fosters a warm, friendly atmosphere that promotes a deep sense of community and connection among staff and clients.
• **Inclusive Environment:** Contour Pilates Atlanta is explicitly **LGBTQ+ friendly** and maintains a policy of inclusivity, featuring a **Gender-neutral restroom** and a general atmosphere of support and non-judgment.
• **Convenience and Flexibility:** Classes are offered **throughout the day** to accommodate various schedules, and both **Credit cards** and **Debit cards** are accepted for payment. The facility operates on an **Onsite services** model, dedicated entirely to in-person instruction and community building.

For residents in the Atlanta area and throughout Georgia interested in beginning or continuing their Pilates practice with a focus on personalized results, Contour Pilates Atlanta is available to assist.

Address:

842 N Highland Ave NE Suite 3, Atlanta, GA 30306

Phone Contact:

The studio can be reached by phone at **(404) 282-3575** or the mobile phone **+1 404-282-3575** to book an appointment, inquire about class schedules, or learn more about new client specials.

For Georgians considering a Pilates studio, **Contour Pilates Atlanta** is the standout choice for anyone seeking transformative results within a truly supportive and personalized environment. While larger, chain studios may offer more space, Contour offers something far more valuable: dedicated, intimate instruction.

The core reason to choose Contour is the **quality and intimacy of the instruction**. The maximum of five students per class is not just a marketing point—it is a guarantee that you will receive the hands-on feedback and attention necessary to master proper form, prevent injury, and accelerate your progress. This is why experienced practitioners who have been to "many studios in Atlanta for 27 years" ultimately choose and stay with Contour. The instructors are not just highly certified; they are skilled at adapting movements for injuries, prenatal needs, or specialized conditions like Parkinson's, providing a level of care and expertise rarely found in larger settings.

Furthermore, the studio is a model for inclusivity, with a welcoming, **LGBTQ+ friendly** atmosphere and a commitment to being a **women-owned** space that values every client's journey. You're not just buying classes; you're joining a community built on kindness, warmth, and shared goals. If you want a comprehensive, mind-body experience taught by experts who will greet you by name and help you feel stronger and more in tune with your body, Contour Pilates Atlanta is the investment worth making.

Contour Pilates Atlanta

842 N Highland Ave NE Suite 3, Atlanta, GA 30306, USA