Coleman Strength & Recovery

- 4055 23rd Ave W, Seattle, WA 98199

Coleman Strength & Recovery is not just another gym; it's a dedicated fitness center that offers a deeply personalized and supportive experience for individuals looking to improve their health, strength, and overall well-being. Located in Seattle, Washington, this fitness hub stands out for its commitment to providing high-quality, expert-led training in an environment that is both welcoming and results-oriented. The philosophy here is centered on smart, effective training that fits into your life, rather than dominating it, making it an ideal choice for busy individuals who want to see real results.

What truly sets Coleman Strength & Recovery apart is the passion and expertise of its founder and head coach, Roy. As highlighted by numerous satisfied clients, Roy is a professional who brings boundless positivity, energy, and a wealth of knowledge to every session. He is adept at working with people of all fitness levels, from complete novices who are intimidated by the gym environment to elite college athletes. His ability to tailor programs to each individual's needs ensures that everyone receives the most appropriate and effective training, leading to tangible improvements and a feeling of genuine progress.

Beyond the excellent coaching, Coleman Strength & Recovery has cultivated a warm and inclusive community. Clients often speak of the supportive atmosphere, where fellow members become friends and workout partners, cheering each other on. This sense of camaraderie is a critical component of the gym's success, making the fitness journey not just about physical gains but also about building positive relationships and a supportive network. The gym proudly identifies as LGBTQ+ friendly and a transgender safe space, reinforcing its commitment to creating an inclusive and respectful environment for all. This dedication to community and individual well-being makes Coleman Strength & Recovery a unique and highly valued establishment in the Seattle fitness landscape.

For anyone in the Washington region seeking a fitness experience that goes beyond simply lifting weights, Coleman Strength & Recovery offers a holistic approach that includes not only strength and conditioning but also crucial recovery services. This comprehensive model ensures that clients are not just working hard but also recovering properly to prevent injury and maximize their results. The gym's emphasis on both training and recovery makes it a well-rounded choice for those who are serious about their long-term health.

Coleman Strength & Recovery is conveniently located at 4055 23rd Ave W, Seattle, WA 98199, USA. This location is easily accessible for residents across Seattle and the surrounding areas, making it a practical choice for your fitness routine. Situated in a well-established neighborhood, the facility offers a smooth and hassle-free visit.

Accessibility is a key priority at Coleman Strength & Recovery. The facility is equipped with a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and wheelchair-accessible seating, ensuring that everyone can comfortably and safely access the services. This dedication to inclusivity is a core part of the gym's philosophy, making it a welcoming place for individuals of all abilities.

For those driving to the gym, there is both free street parking and on-site parking available, which helps eliminate the stress of finding a spot before your workout. This convenience is a small but significant detail that contributes to the overall positive experience. Whether you're coming from work, home, or running errands, getting to Coleman Strength & Recovery is straightforward and simple.

The gym's physical space itself is thoughtfully designed to provide an optimal training environment. It is well-equipped with a variety of machinery, including multiple squat racks, which as one review pointed out, is a major plus for anyone serious about strength training. The seamless experience of having all the necessary equipment, combined with the expert guidance of the coach, creates a perfect setting for effective and efficient workouts.

Services Offered:

• Private Lessons (From $165.00)
• Semi-Private Strength Coaching (From $69.00)
• Strength & Conditioning Classes (From $30.00)
• Stretch Therapy (From $137.00)
• NormaTec Compression Therapy (From $32.00)
• Custom Strength Programs Online (From $50.00)
• Student Discount 15% (From $65.00)

Features and Highlights:

• Identifies as a Black-owned business, fostering a diverse and inclusive environment.
• Offers active military discounts, showing appreciation for those who serve.
• LGBTQ+ friendly and designated as a transgender safe space, ensuring a welcoming atmosphere for all.
• Provides a variety of service options including online classes, outdoor services, and on-site services for maximum flexibility.
• Appointments are required, allowing for personalized attention and structured workouts.
• Accepts major credit and debit cards for convenient payment.
• Offers both free street parking and on-site parking.
• Wheelchair accessible entrance, parking, and seating, making the facility inclusive for individuals with mobility challenges.
• Equipped with high-quality equipment, including multiple squat racks.
• Focuses on a holistic approach that includes both strength training and recovery.
• Known for a positive, supportive, and friendly community atmosphere.
• Led by an expert coach with endless positivity and a passion for helping clients of all levels.

Contact Information:

Address: 4055 23rd Ave W, Seattle, WA 98199, USA

Phone: (206) 486-4744

Mobile Phone: +1 206-486-4744

What is worth choosing?

Choosing Coleman Strength & Recovery is a decision to invest in a truly personalized and supportive fitness experience. The primary reason to choose this fitness center is the quality of the coaching and the unique environment it offers. Unlike large, impersonal gyms, Coleman provides a community-focused atmosphere where you are not just a number. The expert guidance from Coach Roy, who is highly praised for his knowledge, experience, and positive energy, ensures that every workout is not only effective but also enjoyable and safe. This level of personalized attention is crucial for anyone, whether you are a novice taking your first steps into weight training or an experienced athlete looking to fine-tune your performance.

The gym's commitment to inclusivity is another major factor that makes it a standout choice. By proudly identifying as a Black-owned business and a transgender safe space, Coleman Strength & Recovery demonstrates a deep-seated dedication to serving a diverse clientele. This welcoming and respectful environment makes it a place where everyone can feel comfortable and confident pursuing their fitness goals, free from judgment or intimidation.

Furthermore, the blend of services—from private and semi-private coaching to strength and conditioning classes and even recovery therapies like NormaTec Compression Therapy—provides a comprehensive solution for all your fitness needs. The ability to receive a custom online program or even a military discount shows the gym's adaptability and commitment to its clients. The convenience of requiring appointments also ensures that your time is respected, and you get a focused, productive session every time.

Ultimately, what makes Coleman Strength & Recovery worth choosing is its ability to deliver tangible results while fostering a sense of community and well-being. The glowing reviews from long-term clients who have seen significant improvements in their physical condition and have made lasting friendships are a powerful testament to the gym's value. For anyone in the Washington area looking for a place that offers expert guidance, a supportive community, and a truly inclusive environment, Coleman Strength & Recovery is an exceptional choice. It's more than a gym; it's a critical part of a healthy, balanced, and fulfilling life.

Coleman Strength & Recovery

4055 23rd Ave W, Seattle, WA 98199, USA