Coastal Fitness Introduce
For residents of Maine, especially in the southern coastal region, finding a gym that combines state-of-the-art equipment with a clean, welcoming environment is a top priority. Coastal Fitness in Kittery stands out as a premier destination for both casual gym-goers and dedicated athletes. This is not just a place to work out; it is a meticulously maintained and well-equipped facility that fosters a positive and results-driven atmosphere. The gym’s philosophy is built on providing a comprehensive fitness experience, offering everything from a wide array of machines and free weights to a diverse schedule of group classes. It's a place where you can begin your fitness journey, deepen your training regimen, or simply enjoy a consistent and reliable space for physical activity.
The experience at Coastal Fitness is defined by its attention to detail. As noted by many members, the facility is known for being clean and well-maintained. This commitment to cleanliness is crucial for creating a comfortable and hygienic environment where members can focus on their workouts without concern. The gym is also designed to feel spacious and uncrowded, even during peak hours, which is a significant advantage for those who prefer to train with ample room. The presence of friendly and knowledgeable staff adds to the supportive atmosphere, ensuring that members feel like part of a community rather than just a number. For local Mainers, Coastal Fitness represents a reliable and high-quality choice for a gym membership, one that goes above and beyond to support a healthy lifestyle.
Coastal Fitness is conveniently located at 75 US-1 BYP, Kittery, ME 03904, USA. This address places it along a major route, making it easily accessible for residents of Kittery and the surrounding towns. Its location simplifies the process of integrating a regular fitness routine into a busy schedule, whether you’re coming from work, home, or running errands.
Accessibility is a key feature of the facility. The provided information highlights that Coastal Fitness has a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. This demonstrates a strong commitment to inclusivity, ensuring that individuals with varying mobility needs can comfortably and safely access the gym's services. Additionally, the availability of a free parking lot removes a common barrier to gym attendance, making it easy and stress-free to arrive for a workout. The presence of Wi-Fi is another modern convenience that enhances the member experience.
Coastal Fitness offers a robust and varied list of services that cater to a wide range of fitness interests and goals.
Services Offered:
- Aerobics: High-energy group classes designed to improve cardiovascular health and endurance.
- Cycling: Indoor cycling classes that provide a challenging and dynamic cardio workout.
- Personal Training: One-on-one and semi-private coaching with experienced trainers to help members create and follow a personalized fitness plan.
- Zumba: A dance-fitness class that combines Latin rhythms and easy-to-follow moves for a fun and effective workout.
- Strength Training: A comprehensive offering of free weights, squat racks, and various machines to support all levels of strength and resistance training.
- Yoga: Classes that focus on flexibility, balance, and mindful movement, offering a perfect complement to more intense workouts.
- Group Exercise Classes: A broad schedule of group classes including a variety of styles to keep workouts fresh and engaging.
- RIP TIDE Group Strength: A dynamic, circuit-based strength program included in certain membership tiers.
- Hydromassage: A dedicated service for muscle recovery and relaxation.
This diverse range of services ensures that every member can find the right tools and guidance to meet their specific needs.
Coastal Fitness is known for several key features that make it a standout choice for fitness enthusiasts in Maine.
Features / Highlights:
- 24/7 Access: The gym offers around-the-clock access with a key fob for members, providing unparalleled flexibility for those with non-traditional schedules, such as military members and shift workers.
- Extensive Equipment: The facility is praised for its "up to date equipment," including plenty of squat racks and a wide range of free weights and machines, catering to both strength training and cardio needs.
- Sauna: The presence of large, well-maintained saunas is a significant highlight, providing an excellent resource for post-workout recovery and relaxation.
- Exceptional Cleanliness: Multiple reviews highlight the gym’s top-tier cleanliness, from the equipment to the locker rooms, which is a major factor in member satisfaction.
- Supportive Staff: The staff is described as "friendly, knowledgeable, and always ready to help," creating a welcoming and non-intimidating environment.
- Community Atmosphere: The gym fosters a sense of community where members feel supported and are not treated "like just a membership number."
- Free Parking: The availability of a free, on-site parking lot removes a common hassle associated with visiting a gym.
These features demonstrate Coastal Fitness's commitment to providing a high-quality, full-service experience.
For more information about memberships, classes, or services, you can contact Coastal Fitness directly.
Contact Information:
- Address: 75 US-1 BYP, Kittery, ME 03904, USA
- Phone: (207) 438-0888
What is worth choosing Coastal Fitness? The primary reason is its ability to check every box for a diverse range of fitness needs. For a Maine resident, especially in the Kittery area, this gym offers a blend of professional quality and community feel that is hard to find. The 24/7 access is a game-changer for those with demanding schedules, providing the flexibility to work out whenever it is convenient. The equipment selection is top-notch, ensuring that whether you're a bodybuilder, a cardio enthusiast, or someone just starting out, you will find the right tools for your workout. The large, uncrowded space further enhances the experience, allowing for a more comfortable and focused session.
Beyond the physical space, the key differentiators are the saunas and the commitment to cleanliness. The saunas are not just a luxury but a valuable tool for muscle recovery, showing that Coastal Fitness cares about the complete well-being of its members. The consistent and well-maintained cleanliness of the entire facility, as noted in customer reviews, creates a pleasant and healthy environment. This attention to detail, combined with the knowledgeable and friendly staff, builds a sense of trust and community. For someone in Maine who is serious about their health and wants a gym that is clean, well-equipped, and conveniently accessible at all hours, Coastal Fitness is an exceptional and highly recommended choice.
Coastal Fitness Services
Gym
- Aerobics
- Cycling
- Personal training
- Zumba
- Strength Training
- Yoga In
Coastal Fitness Details
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Sauna
Amenities
- Restroom
- Wi-Fi
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free parking lot
Coastal Fitness Photos
Coastal Fitness Location
Coastal Fitness Reviews
equipmentpricelocker roomsmachinesareacommunitysaunamanagersquatpop
★ 5★ 4★ 3★ 2★ 1This gym is great! It's clean, and also has a great up to date equipment. Plenty of squat racks, wide benches with the lift assistance which is great. It's also fairly big so it never feels crowded, I always come here the week we visit Maine in the summer and I'm never disappointed.
July 22 · brady filiaultCoastal Fitness in Kittery is hands down one of the best gyms I’ve ever trained at. It checks every box—whether you’re just starting your fitness journey or you’re deep into a serious training regimen. The equipment selection is incredible: a wide range of free weights, machines, and cardio options that accommodate every fitness level and training style. You’ll never feel limited here.Cleanliness is absolutely top-tier. The entire facility—from the floors to the locker rooms to the equipment—is spotless and clearly maintained with pride. It’s rare to find a gym that looks and feels this clean all the time.One of the biggest highlights? The saunas. They’re massive, well-maintained, and perfect for muscle recovery. After a tough lift or cardio session, stepping into that heat is a game-changer for recovery and relaxation. It’s just another way Coastal goes above and beyond to support your fitness lifestyle.The staff here is phenomenal—friendly, knowledgeable, and always ready to help without being overbearing. They treat you like more than just a membership number.For military members and second/third shift workers, the 24-hour access is a huge win. No matter your schedule, you can train on your time, without sacrificing quality or atmosphere. And the pricing is very fair for everything you get in return.Coastal Fitness isn’t just a gym—it’s a complete environment for growth. Clean, welcoming, well-equipped, and committed to helping every member thrive. Highly recommend for anyone serious about their health and performance.
July 06 · Nick FiedlerBeautiful Gym. Atmosphere is wonderful and the staff is all extremely friendly! 10/10 recommend to any and all gym rats in the Portsmouth area.
August 17 · Joseph StarkI'd love to briefly share my gratitude for Coastal Fitness and their staff. As a certified "not a gym guy" the struggle is real to work out and the staff at CF as well as the clean well run, well equipped facility get me through the door.My health and wellness have become increasingly important as a "mid"🤣 50s stage 4 cancer survivor so it's important for me to not only get through the door but to enjoy my time while here ..and I guess try to get in a workout! Thanks and cheers to Coastal Fitness and your outstanding staff and for the assist on my journey!
October 15 · Jay DohertyI've been going to coastal for nearly a year now but I recently started doing some of the classes that they offer. All of the instructors and staff at coastal are very friendly, super knowledgeable and helpful, and provide the extra motivation needed to get the most out of the classes! The facility has plenty of great equipment and is never overly crowded. They also do a good job with their social media and engaging with their members by doing events and raffles from time to time. My only regret is wishing I made the switch to coastal sooner!
April 11 · Travis Ahrens
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