CITYROW - Richmond - Short Pump

- 11680 W Broad St, Henrico, VA 23233

For residents of Virginia seeking a dynamic and effective workout that is both challenging and gentle on the body, CITYROW - Richmond - Short Pump offers a unique and highly engaging solution. Located right here in Henrico, we specialize in a full-body fitness experience centered around the rowing machine, a piece of equipment known for its low-impact yet incredibly powerful benefits. We understand that finding a workout you genuinely enjoy is the key to consistency, and our mission is to make exercise exciting, effective, and fun. As a local business, we are proud to be a part of the Richmond community, providing a fresh and innovative approach to fitness that helps our neighbors feel stronger, healthier, and more energized.

Our philosophy is built on the belief that a full-body workout doesn’t have to be high-impact or intimidating. The rowing machine provides a fantastic foundation for our classes, as it engages over 80% of your muscles with every stroke. Our unique classes combine rowing with targeted strength and resistance training exercises, providing a comprehensive workout that delivers exceptional results. As a satisfied member shared, CITYROW offers a "fantastic, low impact, full body workout," a sentiment that is at the core of our business. We believe in providing a supportive and encouraging environment where our engaging and enthusiastic instructors, like Kristina, can offer "individualized advice to participants." Our goal is to empower you to push your limits while ensuring you feel comfortable and prepared for the workout.

We recognize that getting back into a workout routine can be a challenge, but our classes are designed to be so enjoyable that they make you "look forward to working out again." The variety of classes and schedules we offer ensures that you can find a program that fits your lifestyle. Whether you're a seasoned athlete or a complete beginner, our instructors are skilled at providing modifications and encouragement to help you succeed. We are more than just a gym; we are a community dedicated to helping you achieve your personal best in a fun and supportive atmosphere. We invite you to experience the energy of our studio and discover a workout that you'll love.

CITYROW - Richmond - Short Pump is conveniently located at 11680 W Broad St, Henrico, VA 23233, USA. Our location makes us easily accessible for residents throughout Henrico and the wider Richmond metropolitan area. We are deeply committed to ensuring our facility is welcoming and accessible to all members of our community. Our studio features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that everyone, regardless of their mobility, can easily join our classes. This commitment to accessibility is a cornerstone of our business, reflecting our belief that everyone should have the opportunity to engage in a healthy, active lifestyle.

The ease of access and our central location in a bustling area like Short Pump make it simple to fit a class into your busy schedule. We want to remove any logistical barriers to your fitness journey, so you can spend less time worrying about getting to the gym and more time focusing on your workout. This thoughtful design of our facility is a reflection of our commitment to serving the entire Virginia community and making high-quality, low-impact fitness available to all.

Our services are built around the unique and highly effective workout that combines rowing with strength training. We offer a variety of classes designed to target different goals and preferences.

• Strength Training: Our classes incorporate a variety of strength training exercises to complement the cardiovascular benefits of rowing. This dual approach ensures you build lean muscle, increase your metabolism, and improve your overall physical strength.

• Resistance Training: We utilize resistance training principles to challenge your muscles, helping you build endurance and power. Our instructors are skilled at providing the right level of resistance for your body, ensuring a safe and effective workout.

• Variety of Classes: As a member noted, we offer a "variety of classes and schedules to choose from." Our offerings include unique concepts like "Row and Flow" and "Strength" classes, which blend rowing with yoga-inspired movements and strength work, respectively. This variety keeps your workouts fresh and engaging.

We pride ourselves on offering amenities and features that enhance your experience and support your fitness journey.

• Wheelchair Accessibility: Our commitment to inclusivity is evident in our wheelchair-accessible entrance and parking lot.

• Engaging and Enthusiastic Instructors: Our instructors are highly praised for their energy and support. They are key to creating a fun and motivating atmosphere that keeps you coming back for more.

• Restroom Facilities: We provide clean and well-maintained restrooms for your convenience before and after class.

• Flexible Payments: We make joining our studio simple and convenient by accepting a variety of payment methods, including credit cards and debit cards.

• On-Site Services: All of our classes are held on-site, providing a dedicated and professional environment for your workouts. This ensures a consistent and high-quality experience every time you visit.

• Supportive Community: Our studio attracts a great community of members who are supportive and encouraging. This makes the workout experience more enjoyable and provides an extra layer of motivation.

To find out more about our class schedules or to sign up for a membership, please contact us. We are always ready to answer your questions and help you begin your journey with us.

Address: 11680 W Broad St, Henrico, VA 23233, USA

Phone: (804) 409-9108

What truly makes CITYROW - Richmond - Short Pump worth choosing is its unique and highly effective approach to fitness. The rowing-based workout is a fantastic alternative to high-impact routines, providing a full-body workout that is both challenging and safe for your joints. As a satisfied member noted, our classes are designed to help you "get back in shape and enjoy working out again." This is a significant point of differentiation in a market saturated with generic gyms. The personalized attention and individualized advice from our engaging instructors, even in a group setting, ensures that you get the most out of every class.

Our commitment to creating a positive and supportive environment is also a major highlight. The encouragement you receive from both instructors and fellow members makes the workout feel less like a chore and more like a shared experience. The variety of classes keeps your routine fresh and exciting, and the convenient location and accessible facilities demonstrate our dedication to our members' comfort. For residents of Virginia looking for a gym that offers a unique, fun, and effective workout in a supportive community, CITYROW - Richmond - Short Pump is a highly recommended choice.

CITYROW - Richmond - Short Pump

11680 W Broad St, Henrico, VA 23233, USA