CITYOGA School of Yoga and Health

- 2442 Central Ave, Indianapolis, IN 46205

For residents of Indianapolis, finding a place that offers more than just a workout is key to a balanced lifestyle. At CITYOGA School of Yoga and Health, we are a true spiritual community and wellness center dedicated to improving the total well-being and quality of life for our community. Located right here on Central Avenue, we offer a safe and serene space where you can leave behind the stresses of daily life and emerge feeling uplifted and positive. Our approach goes beyond physical postures; it is a holistic practice that nurtures the body, mind, and spirit.

As one of the longest-standing yoga studios in Indianapolis, CITYOGA has built a reputation for its skilled and supportive yoga teachers who genuinely care about their students. We are proud to be a place where people can find a practice that is honored without judgment. Our studio is more than just a business; it's a place where you are encouraged to leave anything that no longer serves you at the door. Whether you are a seasoned yogi or stepping onto the mat for the very first time, you will find a welcoming community and a practice that resonates with you.

We believe in the power of a consistent practice to bring about profound personal transformation. Our diverse class offerings, from slow and gentle flows to more dynamic styles, ensure that you can find a class that fits your needs and your mood. We also understand that life can be busy, which is why we offer both on-site services and online classes, giving you the flexibility to practice wherever you are. This commitment to accessibility and variety is a core part of what makes CITYOGA a special place in the heart of Indianapolis.

Location and Accessibility

CITYOGA School of Yoga and Health is conveniently located at 2442 Central Ave, Indianapolis, IN 46205, making us a central and easily accessible destination for residents throughout the city. Situated in a vibrant part of Indianapolis, our studio is a convenient and welcoming hub for your wellness journey. We understand that ease of access is an important part of a stress-free experience, which is why we have prioritized accessibility at our location.

Our facility features a wheelchair accessible entrance, ensuring that all individuals can enter our space with ease. We also provide a wheelchair accessible parking lot, and our restrooms are wheelchair accessible, making it a comfortable and convenient experience for everyone. In our commitment to being an inclusive and welcoming community, our studio also features a gender-neutral restroom. We are a proud LGBTQ+ friendly space, dedicated to creating an environment where everyone feels respected and safe.

Services Offered

• Yoga Classes: We offer a wide range of yoga classes to suit all levels and preferences, including popular styles like Vinyasa Yoga, Ashtanga Yoga, and Kundalini Yoga. Classes are available with a drop-in rate starting at $12.00, making them accessible to many.
• Meditation Services: In addition to our yoga classes, we offer dedicated meditation services, including yoga meditation, to help you find peace and stillness.
• Private Lessons: For those who prefer a more personalized approach, we offer private lessons starting from $75.00. This is an excellent option for beginners or those working with specific physical needs or goals.
• Yoga Teacher Trainings: We are a leading school for yoga teacher training in Indiana, offering both teacher certification programs and continuing education opportunities for aspiring and current instructors. Teacher training programs are available starting from $600.00.
• Workshops and Continuing Education: We provide a variety of workshops and continuing education opportunities for students and teachers alike, with options starting from $35.00, allowing you to deepen your practice or enhance your teaching skills.
• Online and Onsite Classes: To accommodate various schedules and preferences, we offer both onsite services at our beautiful studio and online classes that you can enjoy from the comfort of your home.

Features and Highlights

• Expert and Gifted Instructors: Our team of teachers is highly trained and experienced. They are wise and grounded instructors who create a practice that is both safe and deeply honoring. They are known for their ability to help students feel uplifted and positive.
• Serene and Safe Community: CITYOGA is a serene and spiritual community where members feel safe, welcomed, and respected. The studio's atmosphere is one of non-judgment and acceptance.
• LGBTQ+ Friendly: We are a proud LGBTQ+ friendly space, ensuring that our studio is a welcoming environment for everyone in the community.
• Gender-Neutral Restroom: Our facility includes a gender-neutral restroom, a feature that aligns with our commitment to inclusivity.
• Flexible Payment Options: We accept credit cards and debit cards for your convenience, making it easy to sign up for classes and workshops.
• Appointments Recommended: To ensure the best experience and to manage class capacity, we recommend making appointments for our classes.

Contact Information

Address: 2442 Central Ave, Indianapolis, IN 46205, USA
Phone: (317) 920-9642

What is Worth Choosing

Choosing a yoga studio is a personal decision, and what makes CITYOGA School of Yoga and Health a truly exceptional choice is the profound impact it has on the lives of its members. As one client shared, they first came to the studio for a prenatal yoga class for their sister and loved the experience so much that they now aim to get to a class a week. This person, who had never really done yoga before, now looks forward to their weekly session with teachers like Charlotte Gretter, finding a heated slow flow class to be an "awesome" and anticipated part of their routine. This is a powerful testament to the studio's ability to transform a newcomer into a dedicated practitioner.

Another member highlighted the spiritual and community aspects of CITYOGA, describing it as a very safe and serene place. They specifically recommended the yin/sound bowl class with Katarina and the triple gong with Diane, praising both instructors as "gifted," "wise," and "grounded." This individual feels they can leave anything that no longer serves them at the door, emerging from each session feeling uplifted and positive. This is the kind of experience that goes beyond physical fitness—it's about mental and emotional well-being, which is what truly sets CITYOGA apart.

Whether you're looking for a simple weekly class to de-stress, a place to learn the fundamentals, or a path to becoming a certified yoga instructor, CITYOGA offers a nurturing and comprehensive environment. Our long-standing history in Indianapolis, combined with our commitment to creating a safe, inclusive, and spiritual community, makes us a truly worthwhile choice for anyone in Indiana looking to deepen their practice and find balance in their life.

CITYOGA School of Yoga and Health

2442 Central Ave, Indianapolis, IN 46205, USA