Centered Pilates + Massage Introduce
In the vibrant community of Grand Rapids, Michigan, finding a sanctuary for personal wellness and physical rejuvenation is a goal for many residents. Centered Pilates + Massage, nestled in the scenic East Grand Rapids area, stands out as a dedicated space designed to meet these needs. This unique studio goes beyond the typical gym experience, offering a focused and personalized approach to health through the powerful combination of Pilates and professional massage therapy. For those in Michigan seeking a place to improve their physical well-being, manage stress, and build strength in a supportive environment, Centered Pilates + Massage provides a compelling local option.
The philosophy at Centered Pilates + Massage revolves around the idea that true wellness is a holistic journey. It’s not just about pushing through a workout; it’s about understanding your body, addressing its specific needs, and fostering a strong mind-body connection. The studio's services are tailored to individuals, whether you're recovering from an injury, looking to enhance athletic performance, or simply aiming to incorporate more mindful movement into your routine. This commitment to personalized care has earned Centered Pilates + Massage a reputation as a trusted partner in the wellness journeys of many Grand Rapids locals.
What sets this studio apart is its ability to offer two highly complementary services under one roof. Pilates focuses on building core strength, flexibility, and control, while massage therapy works to relieve muscle tension, improve circulation, and promote relaxation. Together, they create a comprehensive strategy for physical health that addresses both strength and recovery. This integrated approach is particularly beneficial for Michigan residents with busy lifestyles who are looking for an efficient and effective way to care for their bodies. The welcoming atmosphere and expert guidance make it a go-to spot for those who prioritize quality and results in their health and fitness pursuits.
The studio's location is a key part of its appeal. Situated at 535 Greenwood Ave SE, East Grand Rapids, MI 49506, Centered Pilates + Massage is easily accessible for a wide range of Michigan residents. Its convenient placement within the East Grand Rapids community means it's a short drive for many living in and around the Grand Rapids metro area. The address itself speaks to its integration within a local, friendly neighborhood, making it feel less like a sterile fitness center and more like a community hub for wellness. When planning a visit, it's a good idea to remember that appointments are recommended to ensure you receive the dedicated attention you deserve from the staff.
In addition to its central location, the studio is designed with accessibility in mind, a critical feature for any business serving a diverse local population. It includes a wheelchair accessible parking lot and a wheelchair accessible restroom, ensuring that everyone in the community can comfortably access their services. These considerations reflect a genuine commitment to inclusivity and a user-friendly experience, making Centered Pilates + Massage a welcoming destination for people of all abilities. This level of thoughtfulness is highly valued by local patrons who appreciate businesses that go the extra mile to serve their community.
When it comes to the services offered, Centered Pilates + Massage provides a specialized menu focused on individualized wellness. The core of their offering is private Pilates sessions, which are highly praised by clients for their effectiveness and personal attention. Unlike large group classes, these one-on-one sessions allow the instructor to create a program that is perfectly suited to your body, goals, and any specific health considerations you may have. The studio also boasts amazing massage therapists who are known for their ability to provide great massages at a fair price, with a particular skill in working on specific ailments. These therapists are highly attentive and focused on client well-being. The combination of private Pilates and therapeutic massage provides a powerful synergy for health and wellness.
Services Offered:
- Private Pilates sessions focused on individualized needs
- Therapeutic and relaxation massage therapy
- Customized sessions to address specific health concerns or injuries
- Holistic wellness planning with a focus on mind-body connection
Centered Pilates + Massage has several highlights that make it a premier choice for Michigan residents. The community and atmosphere are consistently mentioned by clients as a major draw. It's a place where you feel welcomed and supported, a stark contrast to the often impersonal environment of larger gyms. The staff, including the owner Bri and therapist Sarah, are repeatedly praised for their knowledge, passion, and attentiveness. Clients feel that their well-being is a top priority. The studio's amenities are simple but effective, including a clean restroom and the option for appointments to ensure a smooth and personalized experience. The studio also makes it easy for clients to handle payments, accepting both credit cards and debit cards.
Features / Highlights:
- Knowledgeable and passionate staff dedicated to client well-being
- Welcoming and supportive community atmosphere
- Expert massage therapists skilled in working on specific ailments
- Owner-operated with a focus on personalized, high-quality care
- Accessible facilities, including a wheelchair accessible parking lot and restroom
- Convenient payment options (credit cards and debit cards)
- Appointments are recommended for a personalized experience
For those in the Grand Rapids area considering a visit, it's easy to get in touch with Centered Pilates + Massage. The studio is located at 535 Greenwood Ave SE, East Grand Rapids, MI 49506, USA. You can also reach them by phone at (616) 320-1603. The best way to begin your wellness journey with them is to schedule an appointment, allowing them to prepare for your specific needs and ensure you receive their full attention. The simple act of making a call can be the first step towards a more centered and healthy you. Their dedication to client care starts from the very first point of contact.
Contact Information:
- Address: 535 Greenwood Ave SE, East Grand Rapids, MI 49506, USA
- Phone: (616) 320-1603
What truly makes Centered Pilates + Massage a worthwhile choice for people in Michigan is its unique combination of expertise, personalization, and a genuinely caring atmosphere. It's not just a place to work out or get a massage; it's a community dedicated to your well-being. The positive reviews from real customers highlight the incredible knowledge and kindness of the owner and staff. The perfect combination of private Pilates sessions and amazing massage therapy creates a holistic health solution that is both effective and enjoyable. For anyone looking to invest in their physical and mental health in a supportive and professional setting, Centered Pilates + Massage offers an excellent local option that stands out for its commitment to quality and client care.
Centered Pilates + Massage Details
Accessibility
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- Credit cards
Centered Pilates + Massage Photos










Centered Pilates + Massage Location
Centered Pilates + Massage
535 Greenwood Ave SE, East Grand Rapids, MI 49506, USA
Centered Pilates + Massage Reviews
therapistatmospherechronic painfeel
★ 5★ 4★ 3★ 2★ 1Bri the owner is so kind. She does private Pilate sessions and I can not say enough good things. She is extremely knowledgeable and passionate about her clients and their well being.They also have amazing massage therapist which is the perfect combination to health and wellness.I go there consistently and love the community and atmosphere.
October 14 · Elizabeth BergquistI’ve been to Centered for several massages, all with Sarah. She is awesome! Very attentive therapist and she’s great at working on specific ailments (if thats what you’re looking for). Highly recommend! It’s a great massage at what I think is a fair price.
August 01 · Aleksis VizulisMelissa Osborn is the best massage therapist I've ever had. She is helping me with some chronic pain issues that doctors and physical therapists have been able to help with. She is so knowledgeable and the center is both calming and private. Thank you so much Melissa!!!
April 22 · Angela WestonI had a one on one Pilates introduction with Brianna and thoroughly enjoyed it! As someone with chronic pain who doesn’t really like exercise, it was the perfect kind of movement. It pushed me but it was relaxing at the same time. Brianna is a calm teacher who clearly has a wealth of knowledge to share - I’ll be back.
October 14 · Lydia GriessLoved my experience with Bri. She made me feel very comfortable and was a phenomenal teacher. As someone who has never done pilates, she didn’t make me feel inadequate. She was also gracious with my tardiness. Would highly recommend.
July 08 · Lauren schierbeek
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