Cassie Schinto Holistic Wellness

- 500 W Onondaga St, Syracuse, NY 13202

Welcome to Cassie Schinto Holistic Wellness, a truly unique and transformative yoga studio located in Syracuse, New York. In a region as diverse and dynamic as New York, finding a wellness space that truly resonates with your personal needs is essential. We are more than a traditional yoga studio; we are a center for holistic wellness, committed to helping you improve your physical and emotional well-being exponentially. Our philosophy is rooted in the belief that true health comes from an integrated approach that connects the mind, body, and spirit. As one of our dedicated members shared, "My physical and emotional well-being have improved exponentially in the time I have participated in Cassie's classes." Our mission is to provide an empowering environment where you are guided toward a practice that leaves you feeling healthy, strong, and centered.

At the heart of our studio is Cassie Schinto, a Holistic Lifestyle Coach with a profound ability to meet you exactly where you are on your journey. As one review notes, Cassie possesses "superior technical skills and knowledge yet she approaches each class with humility and wonder." She has a great ability to "meet you as you are" and customizes her classes to meet everyone's needs, every time. This personalized approach is what makes our community classes feel like a one-on-one session. We believe that every individual's journey is unique, and our teaching style is more relational than hierarchical, encouraging you to cultivate self-awareness and autonomy. This is also reflected in our beautiful and calming studio plant room, which adds to the serene atmosphere.

Cassie Schinto Holistic Wellness is conveniently located at 500 W Onondaga St, Syracuse, NY 13202, USA. Our location provides easy access for residents of Syracuse and the surrounding communities in Onondaga County. We understand that in a bustling city like Syracuse, convenience is key to maintaining a consistent practice. To make your visit as stress-free as possible, we offer on-site parking and a free parking lot. Furthermore, our commitment to accessibility is a top priority, which is why we provide a wheelchair-accessible parking lot and a clean, well-maintained restroom. Our location is designed to be a peaceful retreat from the urban environment, allowing you to fully immerse yourself in your practice.

The thoughtful amenities and accessibility features of our studio are a testament to our dedication to creating a welcoming space for all. We believe that everyone should have the opportunity to experience the benefits of holistic wellness. The presence of a free parking lot and accessible facilities removes common barriers to entry, making it easier for you to prioritize your health. The studio itself is designed to be a calming and rejuvenating space, with the "amazing" plant room adding a natural touch that enhances the serene atmosphere. We have created an environment where you can truly focus on your practice and your well-being, free from the stresses of the outside world.

At Cassie Schinto Holistic Wellness, we offer a diverse range of services that go beyond a typical yoga studio to support your complete well-being.

• Holistic Lifestyle Coaching: Cassie provides one-on-one coaching to help you cultivate the awareness and connection required for optimal living, encompassing movement, breath, and nutrition.
• Group Lessons / Community Classes: We offer a variety of community classes, including Mobility Mondays, Wind Down Wednesdays, and Foundational Fridays, each designed to meet a specific need and improve your well-being.
• Private Lessons: For a more personalized experience, we offer private sessions tailored to your individual goals and desires. These sessions can include yogic asana, breathwork, meditation, and fitness training.
• Wellness Studio: Our services extend to holistic wellness, with offerings such as meditation and breathwork that engage the mind, body, and spirit.

Our studio offers a number of key features and highlights that make us a standout choice in the New York wellness community.

• Superior and Knowledgeable Coaching: Cassie Schinto's superior technical skills and deep knowledge, combined with her humble approach, make her a gifted coach. Her ability to guide you into a practice that leaves you feeling empowered is highly valued by our members.
• Empowering Atmosphere: Our classes are designed to be both challenging and nourishing, leaving you feeling healthy and empowered for the day ahead.
• Amazing Studio Plant Room: The studio's plant room is a unique feature that adds to the peaceful and natural atmosphere of the space.
• Tailored Approach: Every class is developed to meet the specific energy level and focus of the participants, ensuring a relevant and impactful experience every time.
• Accessible and Convenient: We offer a wheelchair-accessible parking lot and on-site parking, making it easy to access our studio.

For all inquiries, you can reach us at the following contact information.

Address: 500 W Onondaga St, Syracuse, NY 13202, USAPhone: (315) 640-5379

Choosing Cassie Schinto Holistic Wellness is a decision to invest in a wellness journey that is truly personal and transformative. What makes us worth choosing is the unparalleled expertise and personal attention provided by Cassie herself. Her ability to "meet you as you are" and design a practice that is both effective and empowering is a rare gift. Unlike large, impersonal gyms, we offer a boutique wellness experience where your physical and emotional well-being are prioritized. Our holistic approach, which combines yoga, breathwork, and lifestyle coaching, ensures that you are supported in every aspect of your health. The dedicated studio space, particularly the "amazing" plant room, provides a peaceful and inspiring environment that is perfect for self-discovery and growth. Our community classes are designed to feel inclusive and supportive, while our private sessions offer a highly tailored experience. We are committed to providing a space where you can feel healthy in your body and empowered in your life. If you are in the New York region and looking for a yoga studio and wellness center that goes beyond the ordinary to provide a truly life-changing experience, Cassie Schinto Holistic Wellness is the clear choice.

Cassie Schinto Holistic Wellness

500 W Onondaga St, Syracuse, NY 13202, USA