Carve It® Fitness and Wellness, Inc.

- 295 Madison Ave 12th floor, New York, NY 10017

Welcome to the vibrant world of Carve It® Fitness and Wellness, a unique and highly-regarded fitness destination nestled in the heart of New York City. For New Yorkers seeking an invigorating and effective way to move their bodies, this isn't just another gym; it's a wellness sanctuary. Carve It® specializes in dynamic, low-impact workouts, particularly mini-trampoline and rebounding fitness, offering a refreshing alternative to high-intensity routines that can often lead to strain and soreness. This facility has carved out a special niche by focusing on creating a supportive and positive environment where fitness is not just about results, but also about enjoyment, health, and a sense of community. The studio is proudly identified as women-owned, and this ethos of empowerment and empathy shines through in every class and interaction. Whether you're a seasoned athlete or just beginning your fitness journey, Carve It® provides a welcoming space where you can challenge yourself, have fun, and feel great in the process. Their approach is designed to be accessible for a wide range of fitness levels, ensuring that everyone can participate and benefit from their unique offerings, from cardio to strength training to restorative stretching.

Located in a prime Manhattan location, Carve It® Fitness and Wellness is easily accessible for New Yorkers from all boroughs. You can find this exceptional studio at 295 Madison Avenue, on the 12th floor, in New York, NY 10017, USA. Its central position makes it a convenient stop for those working in Midtown or living nearby. The area is well-served by public transportation, including several subway lines and bus routes, making your commute to class straightforward and stress-free. For those who prefer to drive, paid street parking is available, providing a flexible option for your visit. Being situated in one of the city's most iconic avenues, the studio is surrounded by a dynamic urban environment, yet inside, it offers a focused and calm setting dedicated to your personal health and well-being.

Carve It® Fitness and Wellness offers a diverse array of services tailored to meet various fitness goals and preferences. The cornerstone of their program is mini-trampoline fitness, a high-energy, low-impact workout that's incredibly effective and, as many clients attest, plain fun. The studio’s commitment to accessibility is evident in their flexible service options, which include both in-person and online classes. This is particularly beneficial for busy New Yorkers who may prefer the convenience of working out from home without compromising on quality or instruction.

• Mini-trampoline Fitness: The signature workout here, known for its low-impact yet high-cardio benefits. It’s an engaging way to build strength, improve balance, and boost your cardiovascular health. The low-impact nature is perfect for those recovering from an injury or looking to protect their joints.

• Rebounding Fitness Classes: A specialized form of trampoline fitness that focuses on core strength, lymphatic drainage, and full-body toning. These classes are designed to be both challenging and therapeutic, promoting overall wellness beyond just physical exertion.

• Online Classes / Virtual Classes: For ultimate convenience, Carve It® offers a vast library of online classes. This allows you to bring the high-quality instruction and positive energy of the studio directly into your home, on your own schedule. From cardio-focused workouts to restorative stretching sessions, there's something for every mood and goal.

• Rebounding Classes: These classes are structured to provide a comprehensive workout using the rebounder, improving coordination and stamina while being gentle on the body. It’s a great option for a full-body workout that feels more like play than work.

• Physical Fitness Program: A holistic approach to fitness that integrates various elements of strength, cardio, and flexibility. The rebounding fitness classes are a key part of this program, but the approach extends to creating a balanced and sustainable routine for long-term health.

Carve It® Fitness and Wellness stands out in the crowded New York fitness scene with several unique features and highlights that enhance the member experience.

• Women-Owned Business: The studio is proudly identified as a women-owned enterprise. This identity is deeply ingrained in the studio's culture, fostering a supportive, empathetic, and inclusive environment that particularly resonates with many clients. The approach focuses on wellness, health, and functionality, rather than a punitive or overly aggressive style of fitness.

• Low-Impact Workouts: The specialization in mini-trampoline and rebounding workouts means members can achieve incredible results without the typical wear and tear on joints. This is a game-changer for people with joint issues or those seeking a sustainable fitness routine.

• Supportive Community: Beyond the classes themselves, Carve It® fosters a strong sense of community. This is cultivated through personal encouragement from the instructors, and even a private Facebook group, where members can connect, share their progress, and ask questions. This level of personal engagement is a rare find in today’s fitness landscape.

• Experienced and Empathetic Instructors: Instructors are praised for their phenomenal teaching style, which combines detailed instruction on form and technique with a positive and empathetic demeanor. They are skilled at breaking down complex moves and providing modifications suitable for various fitness levels and styles.

• Variety and Versatility: The expansive library of classes, both in-person and online, ensures that your workout routine will never be boring. Whether you want a constant cardio session, strength training, or a restorative stretch, there are options to keep your workouts fresh and engaging.

• Convenient Payment and Amenities: The studio accepts a variety of payment methods, including credit cards, debit cards, and NFC mobile payments, making transactions seamless. Additionally, the availability of a clean restroom adds to the comfort and convenience of your visit.

For all inquiries, class schedules, or to learn more about their programs, you can contact Carve It® Fitness and Wellness directly.

Address: 295 Madison Ave 12th floor, New York, NY 10017, USA

Phone: (917) 922-3340

What is worth choosing Carve It® Fitness and Wellness over other options in New York City? For many New Yorkers, the choice comes down to a few key factors that set this studio apart. First, the unique focus on mini-trampoline and rebounding fitness provides an effective, low-impact alternative to traditional gym workouts. It's an opportunity to get a truly challenging workout that is also kind to your body, allowing you to avoid the soreness and potential injuries that can come with high-impact activities. The fun, engaging nature of the classes means that exercise becomes something you look forward to, not a chore. The time truly flies by, and you’re left feeling better, not battered.

Second, the sense of community and the quality of instruction are exceptional. The instructors, particularly the founder, are not just trainers; they are mentors who infuse their workouts with positivity, empathy, and detailed guidance. This creates a supportive environment where you feel empowered to push yourself and achieve your goals. This personalized approach and genuine care for members' well-being is a huge draw, transforming a simple workout into a holistic wellness experience. The supportive community, whether in person or through their online groups, provides an extra layer of motivation and encouragement.

Lastly, the flexibility of their service options, with both in-person and an extensive library of online classes, makes Carve It® a perfect fit for the fast-paced, often unpredictable lives of New Yorkers. You get the benefit of world-class instruction and a vibrant community whether you’re at the studio or in the comfort of your own home. This blend of unique, low-impact workouts, an incredibly supportive atmosphere, and unparalleled convenience makes Carve It® Fitness and Wellness a standout choice for anyone in New York looking to invest in their health and happiness.

Carve It® Fitness and Wellness, Inc.

295 Madison Ave 12th floor, New York, NY 10017, USA