Cardio Barre

- 12530 Riverside Dr, Valley Village, CA 91607

Introduction / Overview

Cardio Barre in Valley Village, California, is a dedicated gym and physical fitness program that has carved out a unique niche in the competitive Los Angeles fitness landscape. Created by dancer and choreographer Richard Giorla, the facility focuses on a signature, high-energy, no-impact workout designed to sculpt the body, build endurance, and create a long, lean physique. This is a crucial distinction for many California residents—especially those with joint concerns or past injuries—who seek an intense, calorie-burning workout without the pounding often associated with traditional aerobics or high-impact training.

The core philosophy of Cardio Barre stems from classical dance training, where the focus is on developing a strong core muscle as the center of the body's support system. The workouts combine elements of barre work, light weights, and floor exercises, utilizing small, precise, high-repetition movements to fatigue and strengthen muscles without adding bulk. The studio offers a variety of class formats, from its core Cardio Barre® class to specialized fusion workouts, catering to both beginners and advanced students in the San Fernando Valley.

The program provides flexibility through both onsite services and online classes, acknowledging the diverse lifestyles of Los Angeles users. While the instruction is led by solid, professionally trained dancers, it is important for prospective clients to note that classes can move quickly, and beginners may need to be proactive about seeking adjustments and assistance to master the art form's precise execution.

Location and Accessibility

Cardio Barre is located in the vibrant community of Valley Village, California, making it a readily accessible fitness destination for residents of Studio City, North Hollywood, Sherman Oaks, and other nearby areas in the San Fernando Valley.

The studio’s address is: 12530 Riverside Dr, Valley Village, CA 91607, USA.

A major highlight of the Valley Village facility is its dedication to inclusivity and ease of access for all community members, a critical factor for any local business in California. The gym ensures that its physical space is accommodating, offering:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom

The availability of a Restroom further adds to the comfort and convenience of the in-studio experience. Clients should note that for on-site services, an Appointment is required to manage class sizes and provide the best possible experience, a standard practice for specialized fitness studios.

Services Offered

Cardio Barre offers a concentrated selection of services focusing on its signature low-impact, high-energy methodology:

• Barre Classes: The signature Cardio Barre® class is a unique high-energy, no-impact experience that combines ballet-inspired movements, light weights, and floor work to create a highly effective body sculpting sensation.
• Aerobics/Cardio Fusion: Specialized classes like Barre 45 integrate the core barre technique with High-Intensity Interval Training (HIIT) components, offering a powerful blend designed to elevate the heart rate and maximize calorie burn without joint stress.
• Private Lessons: One-on-one sessions for individuals seeking customized instruction, form correction, or rapid progression toward specific fitness and physique goals. The studio also offers options for two-person and small-group private classes.
• Personal Training: Tailored coaching focused on individual strength, endurance, and body composition targets, utilizing the studio’s unique dance-based methods.
• Online Classes (On-Demand): Extensive library of pre-recorded workouts and class formats, providing the flexibility for clients to maintain their fitness routine from home or while traveling, available for a subscription fee.
• Onsite Services: Traditional, instructor-led group classes held within the Valley Village studio.

Features / Highlights

Cardio Barre distinguishes itself in the Los Angeles fitness scene with several unique features and operational standards:

• Signature No-Impact Workout: The program’s central highlight is the Cardio Barre® method, which delivers intense, fat-burning cardio and body sculpting without the high-impact stress on joints, making it safe and effective for many fitness levels.
• Dance-Trained Instructors: The workouts are taught exclusively by individuals who are often professional or highly trained dancers, ensuring authentic execution of the ballet-inspired movements.
• Versatile Service Options: The ability to choose between Onsite Services (in the Valley Village studio) and extensive Online Classes (On-Demand) subscriptions caters perfectly to the modern California lifestyle.
• Accessibility Commitment: The facility is highly accessible, featuring a Wheelchair accessible entrance, parking lot, and restroom.
• Debit Card Payments: Accepts debit cards, offering straightforward and convenient payment options for memberships and class packages.
• Focus on Core and Physique: The classes are specifically designed to emphasize core stability and alignment, resulting in the desired outcome of a long, lean, and toned physique.

Contact Information

For those in Valley Village, Studio City, or the surrounding San Fernando Valley communities ready to experience the unique Cardio Barre workout, please use the following contact information:

Address: 12530 Riverside Dr, Valley Village, CA 91607, USA

Phone: (818) 761-4525

Mobile Phone: +1 818-761-4525

What is worth choosing

Cardio Barre is worth choosing for California residents who are done with generic gym routines and require a specialized fitness program that marries the elegance of dance with the intensity of a powerful workout. If your goals include achieving a long, lean physique, improving posture, and increasing muscular endurance while minimizing strain on your joints, this studio provides the ideal solution.

It is the perfect fit for anyone seeking high-energy, low-impact cardio. The system, developed by Richard Giorla, is backed by decades of dance expertise, offering a structured, professional, and effective path to fitness. The studio’s commitment to providing both onsite classes and an extensive on-demand library means you have ultimate flexibility to stay consistent, regardless of your busy Los Angeles schedule.

Potential clients should, however, be prepared to be proactive about communication and class clarification, especially regarding promotional package details, as administrative consistency has been cited as a concern in the past. Focus on the quality of the Aerobics and Barre instruction itself, which is largely well-regarded, and take advantage of the private lesson options if you desire more hands-on, individualized form correction, particularly as a beginner.

Cardio Barre

12530 Riverside Dr, Valley Village, CA 91607, USA