Breathe & Move Yoga and Massage Therapy

- 153 Boston Post Rd, Orange, CT 06477

In the peaceful town of Orange, Connecticut, there exists a sanctuary for mind and body wellness known as Breathe & Move Yoga and Massage Therapy. For those living in the Nutmeg State, finding a place that offers true tranquility and expert guidance can be a challenge. Our studio provides a unique and holistic approach to well-being, combining the restorative power of yoga with the healing benefits of professional massage therapy. At Breathe & Move, we believe that true wellness is about finding harmony between physical health and mental peace. We are dedicated to creating a warm, welcoming, and serene atmosphere where every individual, regardless of their experience level, feels comfortable and supported on their journey to self-connection and healing. The moment you step into our studio, you will feel the stress of the outside world begin to melt away, allowing you to focus on yourself and your inner peace.

Our mission is to empower our clients to feel better, move with greater ease, and live a more connected life. We achieve this through personalized attention, a deep understanding of the human body, and a genuine passion for helping others. Our founder, Bobbi, is not just an instructor and therapist; she is a compassionate guide who takes the time to listen and understand your specific needs. This personalized care is what sets us apart from larger, more impersonal facilities. We have become a trusted haven for many in Connecticut seeking relief from pain, stress, or stiffness, and for those simply looking for a peaceful space to practice yoga. We are committed to providing a high-quality, professional, and deeply rewarding experience for every person who walks through our doors.

Breathe & Move Yoga and Massage Therapy is conveniently located at 153 Boston Post Rd, Orange, CT 06477, USA. Our studio is nestled in a prime location that is easily accessible for residents of Orange and the surrounding Connecticut communities. The location on Boston Post Road ensures that you can find us without any hassle, making it easy to fit a session of yoga or a massage into your busy schedule. We understand the importance of convenience and have ensured that our facility is welcoming and accessible to all. To accommodate a wide range of needs, we provide a wheelchair accessible parking lot and a wheelchair accessible restroom. This demonstrates our commitment to inclusivity and ensures that everyone in the Connecticut community can benefit from our services in a comfortable environment. We recommend making an appointment in advance to ensure that we can provide you with the dedicated time and attention you deserve.

We offer a range of services designed to promote total body and mind wellness. Each service is delivered with professionalism and a deep understanding of its therapeutic benefits.

Services Offered:

• Group Yoga Classes: Join our inspiring group sessions to practice yoga in a supportive community setting. Our classes are suitable for all levels, from beginners to experienced practitioners.
• Private Yoga Lessons: Receive one-on-one instruction tailored to your specific needs and goals. Private lessons are perfect for those who want personalized attention, have specific physical limitations, or are new to yoga and prefer a more private setting.
• Massage Therapy: Experience the healing touch of our professional massage therapy. Our massages are designed to alleviate pain, reduce soreness and stiffness, and promote deep relaxation.
• Yoga Privates: A specialized form of private lesson that focuses on deepening your yoga practice and addressing any unique challenges or aspirations you may have.

What makes Breathe & Move Yoga and Massage Therapy truly special is the unique combination of services and the personal touch that our founder, Bobbi, brings to every session.

Features and Highlights:

• Personalized and Welcoming Atmosphere: Our studio is described by clients as warm, welcoming, and friendly. This inviting atmosphere helps those who are new to yoga feel at ease and connected.
• Expert Guidance from Bobbi: Bobbi is highly praised for her knowledge, professionalism, and ability to help clients with specific issues, such as chronic pain or stiffness. She is an exceptional guide who connects with her clients on a personal level.
• Integrated Yoga and Massage Services: The ability to receive both yoga instruction and massage therapy in one location provides a holistic approach to wellness that is incredibly effective for pain management and overall well-being.
• Focus on Mind-Body Connection: The studio’s atmosphere is conducive to concentration, allowing clients who typically struggle to focus to feel more connected to themselves during their sessions.
• Convenient Payment Options: We accept major credit cards and debit cards, making the payment process seamless and convenient for our clients.

For more information, to book an appointment, or to simply learn more about how we can help you, please feel free to reach out. We recommend calling ahead to ensure a seamless experience.

Contact Information:

• Address: 153 Boston Post Rd, Orange, CT 06477, USA
• Phone: (203) 859-1165

Choosing a wellness studio is a deeply personal decision, and Breathe & Move Yoga and Massage Therapy provides compelling reasons why we are the right choice for residents in Connecticut. The most significant factor is the incredible expertise and compassionate care provided by Bobbi. As one client shared, Bobbi was incredibly "welcoming and answered any questions I had," putting their "mind at ease" even though they were a novice. This level of personal attention is invaluable, especially for those new to yoga who might feel nervous. The customer’s ability to "feel so connected to myself" during the session, despite their usual difficulty concentrating, speaks volumes about the serene and supportive atmosphere Bobbi has created.

The seamless integration of yoga and massage therapy is another reason we are worth choosing. One long-time client, who uses both services, highlighted Bobbi's knowledge and professionalism. They praised her for "drastically helped me with decreasing my pain, soreness and stiffness." This is a powerful testament to the effectiveness of our combined services. We are not just about temporary relief; we are about providing long-term solutions to chronic issues. The ability for clients to discuss physical issues, like back pain, and for Bobbi to provide immediate, expert advice and solutions, such as setting up a massage, showcases her holistic approach to wellness. We provide a space where you can not only practice a physical discipline but also receive targeted therapy to address specific ailments. For anyone in Connecticut seeking a professional, caring, and effective wellness studio, Breathe & Move Yoga and Massage Therapy offers a truly exceptional and transformative experience.

Breathe & Move Yoga and Massage Therapy

153 Boston Post Rd, Orange, CT 06477, USA