Bout Boxing

- 17 Lumber Rd #10, Roslyn, NY 11576

For New Yorkers in search of a fitness experience that goes beyond the ordinary treadmill and weight room, Bout Boxing in Roslyn, New York, offers an exceptional alternative. Located right in the heart of Nassau County, this gym is a dedicated space where individuals of all ages and skill levels can learn the art and discipline of boxing while getting in the best shape of their lives. It's not just about throwing punches; it's about building a strong foundation of technique, improving overall health, and becoming part of a supportive and motivating community. The gym’s ethos is built on the belief that boxing is the ultimate total body workout, and they are committed to helping every client, from beginners to experienced fighters, achieve their goals. The environment is described by members as “positive” and “amazing,” which speaks to the powerful and encouraging atmosphere created by the coaches and staff.

Bout Boxing is housed in a 1,400-square-foot space, providing an intimate yet fully functional setting for all training needs. The location is prime for anyone in the Roslyn area and beyond, with its position directly across from the iconic Roslyn Clocktower and a short distance from the Long Island Railroad, making it a convenient destination for residents and commuters. For those driving, the address is 17 Lumber Rd #10, Roslyn, NY 11576, USA. The gym is situated in a new construction complex right on the water, offering a unique and scenic backdrop to your training sessions. This blend of easy accessibility and a welcoming atmosphere makes it simple for prospective members to come by, check out the facilities, and book their first class.

Bout Boxing is renowned for its diverse array of services, tailored to meet the needs of a wide audience, from adults looking for a challenging workout to parents seeking a positive activity for their children.

• Group Classes: The gym offers a variety of group classes that are designed to be a full-body workout, incorporating strength and conditioning, boxing, and core exercises. These classes are led by skilled trainers who ensure everyone, regardless of experience, can participate and learn key boxing skills while improving their cardio and strength.

• Personal Training: For those who prefer one-on-one attention or have specific fitness goals, Bout Boxing provides personal training sessions. This service is available for both adults and youth, offering a customized approach to help you reach your full potential. Members have praised trainers for their expertise and ability to be a “really positive influence.”

• Youth Training: Bout Boxing has a strong reputation for its children's program. They offer a safe and engaging environment for young people to learn boxing. As noted by a satisfied parent, a coach like Alek is the “absolute BEST” and has helped their son make significant strides and improvements in his health. The gym's ability to connect with teenagers and provide a supportive space is a major highlight.

• Semi-Private Sessions: These sessions are perfect for a small group (four or fewer people) who wish to train together. It's a great balance between a private session and a group class, allowing for more individualized attention while sharing the experience with friends or family.

• Book a Bag: For individuals who prefer to train independently, the gym offers the option to "Book a Bag." This provides access to the gym and equipment for a solo workout, without a trainer.

In addition to its core services, Bout Boxing features a number of highlights that make it a standout choice for local residents. The gym’s commitment to providing a supportive and encouraging atmosphere is consistently mentioned in customer feedback. The space is well-maintained and provides a clean restroom for member use. The payment process is made simple, as the gym accepts both credit and debit cards. A key highlight is the gym's focus on its youth program, which is specifically designed to be good for kids. It's a safe and positive space where young individuals can gain confidence, learn discipline, and get active. As one review highlighted, the coaches are great at connecting with teenagers and helping them make significant improvements in their health and well-being.

The success stories coming out of Bout Boxing are a testament to their effective training methods and dedicated coaching. A parent's review about their son’s experience perfectly encapsulates the gym’s impact. The son, who had been training for a short time, not only made strides in his health but also went on to win his first fight, with the family having “a blast” celebrating his success. This highlights the gym’s ability to prepare individuals for both fitness and competition, all within a “positive environment.” Another member's curiosity about the children’s program for a nine-year-old further confirms the gym's growing reputation as a top choice for families. The excitement a young child feels about going to the gym is a rare and valuable endorsement.

For those ready to start their boxing or fitness journey, Bout Boxing is easy to reach. The gym’s address is 17 Lumber Rd #10, Roslyn, NY 11576, USA. You can contact them directly by phone at (516) 801-4769 to inquire about class schedules, pricing, and membership options. Whether you’re interested in a single class, a monthly unlimited plan, or personal training, their team is ready to assist you in getting started.

What makes Bout Boxing in Roslyn, NY, particularly worth choosing is its unwavering focus on the individual. Unlike a large, impersonal gym, this studio provides a community-oriented experience where every member is valued. The professional and knowledgeable coaches are not just instructors; they are mentors who are genuinely invested in your success. Whether your goal is to lose weight, learn self-defense, gain confidence, or compete, the team at Bout Boxing is committed to helping you achieve it. The fact that the gym is “good for kids” and has a “really positive influence” on young members is an enormous benefit for families in the area. It offers a structured and healthy outlet for children and teens that can build character and discipline. The ability to cater to different age groups and skill levels with a friendly approach makes it an ideal spot for the entire family. For anyone in the New York area looking for a top-notch boxing gym that provides a supportive community and exceptional training, Bout Boxing is an outstanding choice that promises to help you reach your full potential, both inside and outside the ring.

Bout Boxing

17 Lumber Rd #10, Roslyn, NY 11576, USA