Big Shoulders Yoga Introduce
Welcome to Big Shoulders Yoga, a vibrant and inclusive yoga studio located in the heart of Chicago, IL. As a proud women-owned business, we are dedicated to creating a space that is not only a fitness center but a true community hub where everyone feels welcome. Our philosophy is rooted in the belief that yoga should be accessible to all, regardless of experience level, background, or physical ability. We offer a wide variety of classes, from challenging intermediate sessions to supportive beginner courses, all taught by our team of amazing, experienced instructors. At Big Shoulders Yoga, we focus on providing a calming atmosphere where you can leave the stresses of the city behind and connect with your body and mind. The calming atmosphere, paired with thoughtful guidance, is what makes our studio a sanctuary for self-care and personal growth. Our teachers are committed to helping you understand the intricacies of each pose, offering supportive and helpful instruction throughout your session. We believe in providing a holistic experience, one that nurtures both the physical and mental aspects of your well-being. From the moment you step into our studio to the relaxing lavender towel at the end of class, every detail is designed to enhance your practice and leave you feeling refreshed and rejuvenated. We are a community that embraces diversity and celebrates every individual's journey. Our studio is a safe and welcoming space for all, including those in the LGBTQ+ and transgender communities. Whether you are new to yoga or a seasoned practitioner, Big Shoulders Yoga is here to support you on your path to greater strength, flexibility, and inner peace.
Big Shoulders Yoga is located at 1645 W Chicago Ave, Chicago, IL 60622, USA, placing us in the accessible West Town neighborhood of the city. Our studio is designed with convenience in mind for all of our neighbors across Illinois. For those driving, there are both free and paid street parking options available in the vicinity, making it easy to find a spot. Our location is also incredibly accessible via public transportation, with numerous bus routes and nearby train stations serving the area. We understand the importance of making our studio a welcoming space for every body, which is why we have ensured a wheelchair accessible entrance, a wheelchair accessible restroom, and wheelchair accessible seating. These features are a key part of our commitment to inclusivity and ensuring that everyone can comfortably enjoy the benefits of yoga. The studio itself is designed to be a peaceful retreat from the urban environment, a place where you can easily get in and out for a session without the hassle. The ease of access, combined with our thoughtfully designed amenities like Wi-Fi and gender-neutral restrooms, makes Big Shoulders Yoga a perfect choice for those seeking a convenient and comfortable fitness experience in Chicago. We want your journey to wellness to be as smooth as possible, starting with the moment you arrive at our door.
At Big Shoulders Yoga, we offer a range of services designed to meet you wherever you are on your yoga journey. Our classes are crafted to be both challenging and supportive, ensuring a rewarding experience for all levels. Our services include:
- Group Lessons: We offer a variety of group classes with pricing starting from $10.00. Our class schedule includes options for all levels, from beginners to intermediate yogis. Our instructors are skilled at providing modifications and offering more challenging poses, ensuring everyone feels supported.
- Private Lessons: For a more personalized experience, we offer private lessons starting from $90.00. These one-on-one sessions are perfect for those who want to deepen their practice, work on specific poses, or receive individualized guidance.
- Online Classes: Recognizing the need for flexibility, we offer online classes that allow you to practice from the comfort of your home. This service is ideal for those with busy schedules or who prefer a remote option.
- Onsite Services: In addition to our classes, our onsite services include access to our restrooms and Wi-Fi, providing a comfortable environment for your practice.
Big Shoulders Yoga is more than just a place to practice yoga; it's a studio with features and highlights that are specifically designed to enhance your experience and foster a sense of community. Here are some of the key elements that make us a standout choice in Chicago:
- Identifies as a Women-Owned Business: Our studio is founded and run by women, and this identity is reflected in our welcoming and supportive atmosphere, and our commitment to empowering our community.
- All-Inclusive Environment: We pride ourselves on being an LGBTQ+ friendly and transgender safe space. We are dedicated to creating an environment where everyone feels respected, seen, and comfortable.
- Excellent Instructors: Our teachers are a true highlight. They are described as "amazing," "supportive," "helpful," and "great," and are known for their ability to guide students of all levels, providing hands-on adjustments and encouragement without judgment.
- Relaxing Amenities: We believe in the small details that make a big difference, such as offering a calming lavender towel at the end of class, which our clients consistently praise as the "best part of class."
- Varied Class Offerings: We provide a wide range of class varieties, catering to different skill levels. From mild classes that still offer challenging poses to more intense sessions, there is always something to help you grow.
- Good for Kids: Our studio is a family-friendly space, and we are happy to welcome kids, making it a place where parents can feel comfortable bringing their children.
To learn more or to book your next class, you can easily get in touch with us. We recommend making an appointment to ensure you have a spot, especially for our popular group classes. You can reach us by phone at (708) 581-7304. Our physical address is 1645 W Chicago Ave, Chicago, IL 60622, USA. For your convenience, we accept both credit cards and debit cards. Our friendly staff is always ready to answer your questions and help you find the perfect class for your needs. We are dedicated to providing excellent customer service and making your yoga experience with us as seamless and enjoyable as possible. Whether you are ready to book a class, want to inquire about our private lessons, or simply have a question about our studio, we are here for you. We look forward to welcoming you into our community and helping you begin or continue your journey toward a healthier and more balanced life.
When considering where to practice yoga in the Illinois region, Big Shoulders Yoga offers a compelling and unique experience that goes beyond a typical fitness class. What is truly worth choosing about our studio is our unwavering commitment to community and inclusivity. Our clients' reviews highlight a "wonderful studio with great teachers" and a "calming atmosphere," underscoring the welcoming environment we strive to create. As a women-owned business, we have built a space that is not only physically accessible with features like wheelchair accessible entrances and restrooms, but also emotionally accessible, identifying as an LGBTQ+ and transgender safe space. This focus on making every person feel seen and valued is what sets us apart. Our instructors are not just teachers; they are supportive guides who offer hands-on help and encouragement, ensuring that even in a challenging class, "there is no judgement." This non-judgmental approach allows you to explore new poses and push your limits in a safe and supportive setting. The little touches, like the lavender towel at the end of class, demonstrate our dedication to your complete well-being, acknowledging the importance of rest and relaxation after a challenging session. Whether you are looking for a studio with a strong sense of community, expert instruction, or just a place to find peace and quiet in a busy city, Big Shoulders Yoga is the perfect choice. We believe that yoga is for every body, and we have created a studio that lives this belief every single day, making it the premier destination for yogis of all levels in Chicago and beyond.
Big Shoulders Yoga Services
Yoga Studio
- Group lessons From $10.00
Classes offered daily in-studio and online.
- Private lessons From $90.00
Taught by one of our experience instructors each class will be tailored to your specific needs. These one-on-one or small group classes can be taught in your home, at our studio (1645 W Chicago Ave.), or online.
Big Shoulders Yoga Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible restroom
- Wheelchair accessible seating
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
Children
- Good for kids
Parking
- Free street parking
- Paid street parking
Big Shoulders Yoga Photos










Big Shoulders Yoga Location
Big Shoulders Yoga
1645 W Chicago Ave, Chicago, IL 60622, USA
Big Shoulders Yoga Reviews
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★ 5★ 4★ 3★ 2★ 1I recently attended a yoga class at this studio. the instructor was amazing. She was very supportive, helpful, and guided us throughout the session. I took an intermediate class which was pretty challenging. I should have taken a beginners class but I would definitely recommend this studio.
July 21 · Owen MillerWonderful studio with great teachers, class varieties and a calming atmosphere. best part of class has to be the lavender towel at the end!!! the mild classes have harder peak poses than I would expect, but there is no judgement if you are unable to get into the pose
August 18 · Samantha RipaniPicked up the 45$ unlimited 2 week intro on a whim, not having ever done in person yoga classes. Showed up to my first class and the teacher was an old friend of mine, which was neat. While it is unlikely we all know someone who teaches there I would recommend the studio on its other merits.
June 27 · DesmondI love Big Shoulders Yoga! The background music isn't loud, the yoga isn't aerobic so your body has enough time to settle into the pose or stretch, the sessions are themed with a focus (i.e., hip openers, back bends, etc.) but are also designed to challenge the entire body. The class length is just right, and Suvasana is just the right duration.
April 30 · Kris TigerLadyLove this studio - schedule has bunch of different classes and time options are perfect. All the teachers are amazing and very helpful, but if you prefer no adjustments you can turn little sign and they will know. The studio is spacious and warm. They have options from beginners to more experienced users and restorative yoga to help you reset. Perfect place to carve out time for yourself and get body and mind moving.
March 30 · Sasha Y
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