Bending Bodhi Yoga Introduce
In the heart of Dover, New Hampshire, a local gem stands as a true sanctuary for anyone looking to find balance, strength, and peace. Bending Bodhi Yoga has become a beloved fixture in the community, a place where people from all walks of life come together to nourish their minds and bodies through the ancient practice of yoga. This studio is more than just a place to stretch; it’s a welcoming community hub dedicated to holistic well-being, where every class is an opportunity for growth and self-discovery. Whether you’re a complete beginner curious about the practice or an experienced yogi seeking to deepen your skills, Bending Bodhi offers a supportive and serene environment to help you on your journey. Its commitment to thoughtful instruction and a warm, inclusive atmosphere makes it a go-to destination for local residents seeking a place to unwind and reconnect.
One of the key advantages of Bending Bodhi Yoga is its excellent location and accessibility. Situated at 10 Franklin Plz in Dover, NH, the studio is conveniently placed for residents of Dover and the surrounding Seacoast area. Its central location makes it easy to get to, whether you're coming from work, home, or running errands in town. For those driving, the address offers clear directions, and the area is generally well-suited for a quick and easy trip to and from class. This ease of access is a significant benefit for busy New Hampshire residents who need a simple and straightforward way to integrate a wellness routine into their daily lives. The convenience of its location ensures that fitting a yoga class into your schedule is less of a chore and more of a seamless part of your day, making it easier to stay consistent with your practice.
Bending Bodhi Yoga is distinguished by the breadth and quality of the services it offers, catering to a wide range of needs and preferences. The studio provides a diverse schedule of classes, ensuring there's something for everyone, regardless of their experience level or desired style of practice. This variety is a key part of what makes it a local favorite. From dynamic and flowing classes to more introspective and gentle sessions, the offerings are thoughtfully curated to provide a well-rounded experience. The focus on providing a variety of options allows students to explore different facets of yoga and discover what resonates most with them. The services are designed to build a strong foundation for beginners while also offering ample challenges for more advanced practitioners. This comprehensive approach to their class schedule demonstrates a deep understanding of the local community's needs and a commitment to serving every student who walks through their door.
Services Offered:
- A wide array of yoga classes, including Vinyasa, Yin, and other styles tailored to different experience levels.
- Thoughtful and well-structured classes, often featuring unique elements like singing bowls for enhanced meditation and relaxation.
- Expert instruction from a team of dedicated and knowledgeable teachers who bring their individual passion and expertise to each class.
- Classes designed to be fresh and new, with instructors curating each session with reflection and meaning.
Bending Bodhi Yoga stands out for its unique features and highlights, which create a truly special experience for its students. The studio is more than just a physical space; it’s a place where thoughtful details make all the difference. One of the most praised aspects of the studio is its team of exceptional instructors. As highlighted by a student, instructors like Audrey are "a treasure" who curate each individual lesson with "so much reflection and meaning." This level of dedication ensures that every class is not just a workout but a mindful and nourishing experience. The use of elements like beautiful singing bowls at the end of class, as noted by a reviewer, adds a unique and deeply relaxing dimension to the practice, providing a "music to the mind, body and soul" experience. Another student praised Charlene's Yin Class, calling her knowledge and queuing "amazing" and the class "by far my favorite." These testimonials speak to the high quality of instruction and the personal care that instructors put into their work. The studio is also noted for its amenities, including well-maintained restrooms and an overall clean, comfortable environment. For convenience, the studio accepts credit cards and debit cards, making payments easy and hassle-free for all students. These features collectively contribute to an atmosphere of professionalism, care, and genuine passion for the practice.
Features / Highlights:
- Highly skilled and insightful instructors who curate unique and meaningful classes.
- Integration of special elements like singing bowls for a deeply relaxing and immersive experience.
- A welcoming and supportive community where students of all levels feel comfortable and encouraged.
- Convenient payment options, including credit and debit cards, simplifying the process for new and returning students.
- Well-maintained amenities, including clean restrooms, ensuring a comfortable visit for all.
For those interested in visiting or learning more about Bending Bodhi Yoga, the studio is easy to reach. You can find them at 10 Franklin Plz, Dover, NH 03820, USA. This central location makes it a convenient option for anyone in the Dover or wider Seacoast area. To speak with someone directly, you can contact the studio by phone at (603) 285-9132. The option to call a mobile number, +1 603-285-9132, also provides added flexibility for inquiries. The friendly and professional staff are ready to answer any questions you may have about class schedules, pricing, or the different types of yoga offered. The studio’s commitment to clear communication and accessibility extends to their contact information, ensuring that getting in touch is as straightforward as possible.
For anyone in the New Hampshire Seacoast region, choosing Bending Bodhi Yoga is a decision to invest in a truly exceptional wellness experience. This studio is more than just a business; it’s a community-centric space that prioritizes the well-being of its students. The dedication of the instructors is a major reason to choose Bending Bodhi. As one reviewer noted, the level of thoughtfulness and preparation put into each class is clear, ensuring that every session is a rewarding and unique experience. The studio’s ability to offer a variety of classes, from vigorous Vinyasa flows to restorative Yin sessions, means you can find a practice that perfectly suits your needs on any given day. This flexibility is invaluable for building a sustainable and enjoyable yoga routine. The clean and accessible facilities, combined with simple payment options, remove any potential barriers to entry, making it easy for both newcomers and seasoned practitioners to attend. What truly sets Bending Bodhi Yoga apart, however, is the genuine sense of nourishment and peace that students feel after class, a feeling that comes from the combination of expert instruction, a supportive environment, and a deep love for the practice. It is a place where you can truly feel nourished from the inside out, making it a clear choice for anyone in the Dover area seeking a path to health and tranquility.
Bending Bodhi Yoga Details
Accessibility
- Wheelchair accessible entrance
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Bending Bodhi Yoga Photos










Bending Bodhi Yoga Location
Bending Bodhi Yoga
10 Franklin Plz, Dover, NH 03820, USA
Bending Bodhi Yoga Reviews
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★ 5★ 4★ 3★ 2★ 1Shout out to yet another one of your amazing yoga instructors- Audrey! She is a treasure...such an insightful and thoughtful instructor. Every class that I've attended has been fresh and new- Which is a delight! She seems to curate each individual lesson with so much reflection and meaning. It is clear that she puts so much thoughtfulness and preparation into each class that she instructs. Her love for the practice shines through from the start of each class with mindful meditation to her carefully thought out movements. She generally ends each class with her beautiful singing bowls- music to the mind, body and soul.I always leave her class feeling nourished from the inside out. I am truly thankful!🙏✨🫶☀️💞😊
March 08 · Jennifer StevensI have been practicing for over 15 years with many different styles and teachers. Charlene’s Yin Class is amazing. Her knowledge , her queuing for postures and energy are amazing. This is by far my favorite class.
May 07 · Sharon lagasseThis is a welcoming studio with a perfect balance of effort and ease mixed into all classes. Highly recommended.Update: Bending Bodhi hasn’t lost a step and continues to be a warm and welcome community. 5 years and counting for me!
December 19 · Andrew LevinsonI’ve lived in Rochester for a long time and I’ve always felt that it was missing a yoga studio. I finally decided to try Bending Bodhi and I have been thoroughly enjoying the $30 for 30 days new student special. The early morning flow 6:30 classes and power classes have been my favorite so far. They offer a great variety of styles and speeds so there’s a class for everyone. The space is beautiful and really facilitates a calming environment.
December 12 · Caitlyn WindersIyengar Yoga is amazing. Lisa focuses on correctly forming poses to be beneficially correct. She gives attention to individuals as well as the group. Put noon on Tuesdays and Thursdays on your calendar!
February 22 · Debra Cheney
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