Barbell 13

- 436 Plumosa Ave, Casselberry, FL 32707

For Central Florida residents seeking more than just a large, impersonal facility, **Barbell 13** in Casselberry stands out as a premier and highly personal fitness destination. This establishment is not your average, crowded chain gym; it is a specialized **Gym**, a powerful **Boxing gym**, and a center for dedicated **Personal trainer** services, all rolled into one supportive community. Founded by a passionate husband-and-wife team, Barbell 13 operates on the belief that fitness is a journey best shared, focusing on building confidence and celebrated success alongside muscle and strength.

The atmosphere at Barbell 13 is consistently described by local members as positive, safe, and comfortable, making it an ideal choice for everyone—from seasoned athletes to those experiencing "gym anxiety." The owners and trainers, like Dale, are known for taking the time to provide personalized guidance, ensuring every Florida member knows how to use the equipment safely and effectively. This dedication to individualized attention and fostering a genuine sense of belonging makes Barbell 13 the top choice for focused and result-driven training in the Casselberry, Winter Park, and Orlando areas.

Barbell 13 is strategically located to serve the communities across Seminole County and beyond, providing easy access to a dedicated and well-maintained fitness space. Its location in Casselberry, Florida, makes it a convenient drive for residents throughout the 32707 zip code and surrounding areas.

The exact address is: 436 Plumosa Ave, Casselberry, FL 32707, USA.

Recognizing the importance of inclusive access, the facility ensures that it is welcoming to all potential members and visitors.

• Physical Accessibility: The gym features a **Wheelchair accessible entrance** and **Wheelchair accessible parking lot**, demonstrating a commitment to serving the entire Central Florida community.
• Service Options: Flexibility is key for busy Florida schedules. Barbell 13 offers comprehensive fitness solutions, including **Onsite services** at the gym, dedicated **Online classes** for virtual training, and even **Outdoor services** for those who prefer to train in the beautiful Florida weather.

Barbell 13 prides itself on offering a diverse and high-quality range of fitness programs, all delivered with a focus on personalized attention and results. Their integrated approach caters to individuals, groups, and even the youngest family members.

• Personal Training: Dedicated one-on-one sessions designed to create a completely customized workout plan, nutritional guidance, and motivational partnership to help members achieve their specific goals.
• Group Classes: Dynamic, high-energy sessions combining strength training and HIIT (High-Intensity Interval Training). These classes are suitable for all ages and experience levels, fostering a motivating and communal training environment.
• Private Lessons: Focused, specialized sessions outside of the standard one-on-one personal training, ideal for mastering new techniques or focusing on a specific area of fitness.
• Boxing Lessons: High-intensity, full-body workouts that incorporate techniques from the **Boxing gym** discipline, excellent for cardiovascular health, self-defense, and building overall strength.
• Youth Classes: Unique programs specifically designed to introduce children (including grade school age) to fitness in a fun, positive, and educational way, helping them learn and grow stronger alongside their parents.
• Physical Therapy & Injury Recovery: Offering guidance or specialized programs often connected to **Physical therapy** principles, assisting members in overcoming injuries and managing pain, or simply helping to maintain mobility and strength safely.

The distinguishing features of Barbell 13 elevate the experience above a standard gym membership, making it a highly valued asset to its Florida clientele.

• Uncrowded Environment: A key draw for members, the gym's structure and focus on personal training mean it is often less crowded than large commercial gyms, sometimes allowing members to feel like they have "the gym to at times." This greatly enhances comfort and reduces gym anxiety.
• Highly Personalized Attention: Trainers, including the owner Dale, invest time in new members, providing initial equipment orientations and personalized workout guidance, ensuring all fitness levels feel comfortable and secure in their routine.
• Flexible Training Formats: The gym's dedication to convenience is seen in its offering of **Online classes** and **Outdoor services**, allowing members to maintain consistency regardless of their location or preferred training environment.
• Planning and Access: To maintain the professional and uncrowded atmosphere, both an **Appointment required** booking system and a **Membership required** structure are in place.
• Convenient Payments: The gym accepts major **Credit cards** and **Debit cards**, simplifying the enrollment and payment process for busy local families.
• Essential Amenities: The facility is meticulously maintained, boasting a commitment to cleanliness and providing a clean **Restroom** for members.

Interested Florida residents are encouraged to reach out to Barbell 13 directly to discuss their fitness goals, inquire about membership options, or book a consultation with a personal trainer.

Address: 436 Plumosa Ave, Casselberry, FL 32707, USA

Phone: (407) 412-0022

Mobile Phone: +1 407-412-0022

With both landline and mobile options, connecting with the professional staff to begin a personalized fitness journey is simple and direct.

Barbell 13 is an excellent choice for Florida residents, particularly those in the greater Orlando area, who value a high-quality, professional, and community-driven fitness environment. The greatest value lies in the gym's ability to seamlessly blend the specialized services of a **Personal trainer** with the focused discipline of a **Boxing gym**, all within an uncrowded and supportive setting.

The genuine care from the staff, who are celebrated for being "so great" with children in the **Youth classes** and incredibly helpful to adults with "gym anxiety," ensures a positive experience for all members. This is a place where every success is celebrated, and every person is valued. By requiring both a membership and an appointment for structured sessions, Barbell 13 ensures quality control, dedicated access, and a consistently safe, clean, and productive training atmosphere. For Casselberry locals seeking a long-term fitness home focused on personalized results and community, Barbell 13 raises the standard for gym excellence.

Barbell 13

436 Plumosa Ave, Casselberry, FL 32707, USA