Back For Life Pilates Introduce
Welcome to Back For Life Pilates, a unique and highly recommended Pilates studio nestled in the heart of Tustin, California. In a state where health and wellness are paramount, we stand out as a sanctuary for mindful movement and personal transformation. This studio is more than just a place to work out; it is a community founded on a deep understanding of the body and a commitment to helping you find joy in movement. At Back For Life Pilates, we believe that fitness is a journey of self-discovery, not a competition. Our approach is centered on the principles of Pilates, focusing on core strength, flexibility, and a profound mind-body connection. We are proud to be an Asian-owned and women-owned business, creating a space that is not only welcoming but also empowering. Our studio is an LGBTQ+ friendly and transgender safespace, ensuring that everyone who walks through our doors feels accepted and comfortable. We believe that true fitness comes from listening to your body and working with it, not against it. Our small class sizes and personal attention ensure that you receive the guidance you need to refine your technique and achieve your goals. For those in Tustin and the surrounding Orange County area who have struggled to find a form of exercise they enjoy, Back For Life Pilates offers a refreshing and effective alternative. Come discover a place where the "vibes are immaculate," the community is genuinely kind, and your fitness journey is supported every step of the way.
Back For Life Pilates is conveniently located at 205 W First St Ste 105A, Tustin, CA 92780. Situated in a prime area of Tustin, our studio is easy to find and highly accessible for residents across Orange County. Our location is designed with convenience in mind, offering plenty of parking in a wheelchair accessible parking lot. This ensures a stress-free arrival, allowing you to focus on your upcoming class. Our commitment to accessibility extends to our physical space, with a wheelchair accessible entrance that makes our studio welcoming to everyone. The studio itself is designed for your comfort, featuring a gender-neutral restroom, which reinforces our commitment to being an inclusive and supportive space for all. We understand that a seamless experience from the moment you arrive is essential to a great workout, and our location and amenities reflect that. Whether you are a local Tustin resident or commuting from a neighboring town, you will find that our studio is a convenient and welcoming destination for your Pilates practice.
At Back For Life Pilates, our services are rooted in a deep understanding of the Pilates method and its power to transform the body. Our offerings are tailored to provide a personalized and effective experience for every client. Our services include:
- Personalized Pilates Instruction: We offer expert-led classes with a focus on form and technique. Our instructor, Vy, is known for her exceptional ability to explain complex movements in an easy-to-understand way, helping clients refine their technique and build a strong foundation.
- Tailored Classes: The instructor takes the time to get to know your personal goals and challenges, and tailors the classes to meet those needs. This personalized approach ensures you get a workout that is both effective and safe.
- Mind-Body Connection: Beyond physical movements, our classes teach you to listen to your body and understand the link between your mental, emotional, and physical states. This holistic approach helps you develop a more balanced and mindful fitness journey.
- Classes for All Levels: Whether you are a "newbie" to working out or have a background in other forms of movement, our instruction is designed to be accessible and beneficial for everyone. The instructor provides individual attention to ensure proper form, regardless of your experience level.
- Onsite Services: All our services are provided directly at our clean, well-put-together studio, ensuring you have a consistent and high-quality experience.
Back For Life Pilates is distinguished by a variety of features and highlights that create its unique and highly praised environment. These elements are what make us a beloved studio in the Tustin community. Our key features include:
- Expert and Knowledgeable Instructor: Our instructor, Vy, is an "absolutely incredible" teacher who not only knows Pilates but also has a deep understanding of the body and how to help in specific areas that need attention. Her passion and knowledge are evident in every class.
- Inclusive and Welcoming Community: The studio is described as having "immaculate vibes" and a community of students who are "genuinely kind." It is an LGBTQ+ friendly and transgender safespace, ensuring everyone feels welcome and supported.
- Focus on Form Over Appearance: The studio has only one mirror, which encourages members to focus on how their body feels during class rather than how they look. This creates a real and authentic community that isn't centered around selfies or external validation.
- Clean and Well-Maintained Studio: Back For Life Pilates is praised for being a "cutest studio" that is "so clean and well put together." The attention to detail in the physical space adds to the overall positive experience.
- Personalized Attention: With appointments required or recommended, the instructor can ensure proper attention to each participant. This allows for in-depth guidance on form and technique, which is crucial for a safe and effective Pilates practice.
- Women-Owned and Asian-Owned: As an Asian-owned and women-owned business, the studio provides a unique and empowering space that celebrates diversity and female entrepreneurship.
For more information, to book a class, or to learn more about our studio, you can contact Back For Life Pilates at the following:
Address: 205 W First St Ste 105A, Tustin, CA 92780, USA
Phone: (949) 414-7408
Mobile Phone: +1 949-414-7408
Please note that appointments are required or recommended, and we accept credit cards and debit cards for your convenience.
Choosing a Pilates studio is a deeply personal decision, and Back For Life Pilates offers several compelling reasons why it is a truly worthwhile choice. What sets us apart is the exceptional quality of instruction, the focus on individual well-being, and the incredibly supportive community. The instructor, Vy, is not just a teacher but a true expert who understands the complexities of the human body. Her ability to provide personalized attention, even in a class setting, ensures that you are always working in a safe and effective way. For those who have a history of injuries or specific challenges, this level of care is invaluable. The studio's commitment to creating an inclusive and non-judgmental environment is a significant factor. The deliberate choice to have only one mirror and foster a community of "genuinely kind" individuals allows you to focus on how your body feels, not how it looks, which is a rare and powerful benefit. As one reviewer mentioned, this focus on the internal experience over external appearance helps build a healthier relationship with fitness. For anyone in Orange County who has struggled to find a form of movement they enjoy or a place where they feel they truly belong, Back For Life Pilates offers a refreshing and transformative experience. It is a place where you can refine your technique, grow in your knowledge of your body, and become part of a fitness journey that is both physically and emotionally rewarding. This is more than a Pilates studio; it's a wellness sanctuary.
Back For Life Pilates Details
From the business
- Identifies as Asian-owned
- Identifies as women-owned
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
Back For Life Pilates Photos







Back For Life Pilates Location
Back For Life Pilates
205 W First St Ste 105A, Tustin, CA 92780, USA
Back For Life Pilates Reviews
infectiousgoalsclassesstudentsattention
★ 5★ 4★ 3★ 2★ 1This is the cutest studio!! So clean and well put together. On top of it, the instructor Vy is absolutely incredible. She not only knows Pilates, she truly understands the body and how to help in certain areas that needed attention. She always pays close attention to our form and how we’re suppose to be moving. She’s so knowledgeable and it’s very clear she loves what she does. Highly recommended this studio, easy to find, lots of parking and the vibes were immaculate!✨
January 29 · Sabrina FayeI've struggled with finding movement that I enjoyed and wanted to do consistently. Coming from only a ballet background of over 10 years, adapting to any new form of exercise was difficult. I found Pilates but hopped from studio to studio never really landing anywhere and feeling like I was still missing something.I took my first class with Vy and was blown away by her instruction and knowledge. After following her around multiple studios, I was elated when she opened BFLP. She’s an outstanding Pilates instructor who has made a huge impact on my fitness journey. Vy has an exceptional ability to explain complex movements in a way that’s easy to understand and execute, which has been key in helping me refine my technique and grow my knowledge in basic body anatomy. Additionally, she takes the time to get to know my goals and challenges, and she tailors her classes to meet those needs with exceptional skill.The students that I have had the pleasure of getting to know are genuinely kind - not nice; just kind. There is one mirror in the whole studio which, personally, allows me to focus on how my body is feeling during class instead of how I look or how everyone else is looking. There's also a sense of realness of the community when you enter that's not focused around selfies.Vy has taught me the value of taking breaks, listening to my body, and that our mental and emotional health can impact physical states. I feel like, I've only scratched the surface of her knowledge, and I am very excited to see how my fitness journey will progress in the future.
August 19 · Kimberly ReyesBefore finding Back for Life Pilates I was never able to commit to a workout style or studio. I had been on ClassPass for about 5 years, always trying different classes or types of workouts but I never had a consistent routine or schedule. But since finding Back for Life 9 months ago, I’ve established a consistent workout routine, become stronger, increased my mobility, and even finished a half marathon!Vy’s classes are some of the hardest classes I’ve ever taken. Even though Pilates isn’t high impact, it’s definitely high intensity. But what I love is that they’re not just difficult, they’re informative. I’ve learned so much about movement and muscles from Vy. Every time I walk out of Vy’s studio I know I had a crazy good workout that wasn’t harming my body in any way. Even though I try, Vy never lets me slack off or take it easy with my form but she’ll always correct me with a laugh and a smile!I have so much trust in Vy because I know her exercises are backed by science, research, experience, and consultation with PTs. I prefer the small class sizes and 1:1 sessions because of how much Vy is able to focus on form and safe movements.Vy herself is such an amazing and inspiring example of how much Pilates can do for our bodies! She truly inspires me daily with her determination and strength. Her love for competition and fitness is infectious and I appreciate how much she believes in me and encourages me 🫶🏻Not only that but Vy helped me train for my first half marathon (my first race really)! Going from running maybe a couple times a year to 13 miles was something I never expected to accomplish but I was able to achieve my goal with Vy’s help. Throughout my training process Vy was there supporting me, encouraging me, and providing so much needed guidance! Any time I had questions or slight pains Vy was quick to respond and even took the extra step of consulting the PTs she works with.Vy truly goes the extra mile for her students and I’m so appreciative! She has put so much love and work into creating an inclusive space and community. I’m so excited to continue my journey at Back for Life and who knows that may even include joining Vy in some of her races!
October 22 · Hanna MMy journey at Back for Life Pilates with Vy has changed my life physically, mentally and also changed my view of training. I have a background in kinesiology and work heavily in this field. So I know a lot goes into programming workouts and working with different populations. A lot of the times you have to meet people where they are at. Vy does a great job doing exactly that! She not only is encouraging and shows that she cares so much about her clients but she is also so knowledgeable about the body and chooses exercises that challenges parts of our bodies that we may neglect. She always has an explanation of why we are doing what we’re doing in class and how it can benefit us long term. Her attention in class when it comes to cueing and correction is a blessing and a curse. She does not miss a beat and will correct your form and you will be sore from it the next few days haha. But so worth it! After going to Back for Pilates for 3 months now I’ve lost weight, I’m more aware of my own weaknesses and I’ve made it part of my routine throughout the week. I’ve loved every single session! It is always a highlight of my day because I know that I will be able to focus on myself. Working in this industry you want the best for your clients and you tend to forget about your needs as a person. Working with Vy, I not only trust her but her infectious spirit, her mastery of movement and her caring nature keeps me coming back for more every week!
April 20 · Via Villagomezif you haven't tried a class with Vy or Back For Life Pilates, this is your sign to TRY IT! you will NOT regret it! I've been doing pilates for a year now with Classpass, but Vy's class is def one of my favorite classes I've taken for far. She is an incredible instructor. She is so knowledgable, kind, welcoming, approachable, positive, energetic, and so attentive to details. She truly cares about what she does and her clients and it shows! This is my second class with Vy, and I am hooked! She truly pushes you out of your comfort zone and challenges you in the best way possible. Never in my life thought pilates would make me shake so much >.
February 11 · Jiwon Kim
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