Authentic Pilates of New England LLC

- 100 Duval Rd, Lancaster, MA 01523

Welcome to Authentic Pilates of New England, a premier wellness and sports complex located in the heart of Lancaster, Massachusetts. While many might think of a "sports complex" as a place solely for competitive team sports, we offer a different kind of athletic experience—one focused on personal wellness, core strength, and mindful movement. We are a dedicated Pilates studio that provides a holistic approach to fitness, serving the local communities of Lancaster, Sterling, Clinton, and beyond. Our mission is to help you achieve a healthier, stronger, and more balanced body through the principles of Pilates, a method renowned for its ability to improve posture, flexibility, and overall physical well-being.

As a women-owned business, we are committed to creating a supportive, welcoming, and empowering environment for all our clients. We understand that every individual's fitness journey is unique, which is why we offer a range of classes and personalized instruction to meet your specific needs and goals. Whether you're a seasoned athlete, recovering from an injury, or just starting your fitness journey, our professional and knowledgeable instructors are here to guide you every step of the way. The enthusiastic reviews from our clients, like the one that highlights the instructor's responsiveness and knowledge, confirm our dedication to providing top-tier, individualized care. We are more than just a studio; we are a community focused on helping you feel your best, inside and out.

Located at 100 Duval Rd, Lancaster, MA 01523, Authentic Pilates of New England offers a convenient and accessible location for residents throughout the area. Our studio is situated to be a quick trip from neighboring towns, making it an ideal choice for anyone in Central Massachusetts looking for high-quality Pilates instruction. We believe that accessibility is paramount, and our facility reflects this commitment. We offer a wheelchair-accessible parking lot and a wheelchair-accessible restroom, ensuring that our services are available to everyone in our community. These features make it easier for all clients to focus on their workout without any accessibility concerns.

In addition to our core Pilates services, our facility is thoughtfully designed to provide a comprehensive wellness experience. The surrounding area offers a serene setting that complements the mindful nature of Pilates. Our location is a testament to our mission of creating a space that is both functional and inviting, where you can escape the stresses of daily life and dedicate time to your well-being. The ease of access, combined with our commitment to making the facility inclusive, ensures that your experience starts on a positive and stress-free note from the moment you arrive.

Authentic Pilates of New England offers a wide array of services designed to cater to all skill levels and personal goals. We provide both online and onsite services to fit your schedule.

• Pilates Mat Classes (From $20.00): These group classes focus on exercises performed on a mat, using your own body weight for resistance. They are an excellent way to build core strength, improve posture, and enhance flexibility in a group setting. It's a fantastic starting point for beginners or a great way to maintain your practice.

• Pilates Equipment Classes (From $35.00): Utilize specialized Pilates equipment like the Reformer, Trapeze Table, and Wunda Chair. These classes offer resistance and support, allowing for a deeper and more targeted workout. They are ideal for all levels and are perfect for building muscle strength and tone.

• Duets (From $50.00): For those who prefer a more intimate setting, Duets allow two clients to work with an instructor. It's a great option for working out with a friend or family member while still receiving personalized attention and a tailored workout plan.

• Private Lessons (From $90.00): These one-on-one sessions are the most personalized way to practice. Your instructor will create a custom program based on your individual needs, goals, and any physical considerations. Private lessons are highly recommended for new clients, those with specific health concerns, or anyone looking to fast-track their results. We also offer a New Client Special of 5 private lessons for $400.00.

Our sports complex is equipped with a range of features and amenities to enhance your overall experience.

• Sauna: A perfect way to relax and detoxify after your workout, our sauna provides a therapeutic environment to help with muscle recovery and stress relief.

• Basketball Court & Tennis Court: For those looking for a different type of exercise, our facilities also include a basketball court and a tennis court, offering a chance to engage in other sports activities. This shows our commitment to being a comprehensive center for health and wellness.

• Swimming Pool: Our swimming pool provides an excellent option for low-impact cardio, cross-training, or simply a refreshing way to cool down.

• Child Care: We understand the challenges of balancing fitness with family life. Our child care service allows parents to attend classes with peace of mind, knowing their children are in a safe and supervised environment.

• Wi-Fi: Free Wi-Fi is available for your convenience, whether you need to check an email before class or connect with friends afterward.

• Active Military Discounts: We are proud to support our active military members with special discounts as a token of our appreciation for their service.

• Gender-Neutral Restroom: We are committed to providing a welcoming and inclusive environment for all, and our gender-neutral restroom is a reflection of this commitment.

You can reach Authentic Pilates of New England and schedule your appointment through the following contact information. Please note that appointments are required or recommended to ensure a personalized experience.

Address: 100 Duval Rd, Lancaster, MA 01523, USA

Phone: (978) 996-8248

Why should you choose Authentic Pilates of New England? It's the unique combination of professional, personalized instruction and a comprehensive range of amenities that makes us the best choice for your fitness journey in Massachusetts. Our focus on core strength and joint health, as noted by a client who found relief from joint pain after starting with us, demonstrates the tangible benefits of our practice. The client review stating, "I feel that my core strength has improved along with balance and posture," speaks directly to the effectiveness of our programs. Our instructor's expertise and "excellent cues" ensure that you are performing movements correctly and safely, which is crucial for long-term health.

Furthermore, the wide range of services, from affordable mat classes to highly personalized private lessons, allows you to find a program that fits both your budget and your fitness level. The inclusion of amenities like a swimming pool, basketball court, and tennis court, while not directly related to Pilates, positions us as a versatile sports complex that caters to diverse fitness interests. Our commitment to being women-owned, offering military discounts, and providing child care services showcases our dedication to the community and our clients' well-being. When you choose Authentic Pilates of New England, you're not just signing up for a class; you're investing in a supportive community and a proven method for improving your physical health and overall quality of life.

Authentic Pilates of New England LLC

100 Duval Rd, Lancaster, MA 01523, USA