Atlantic Gymnastics Training Center Introduce
Welcome to Atlantic Gymnastics Training Center in Dover, New Hampshire, a place where children from across the Seacoast area can discover a love for movement, build confidence, and learn the fundamentals of gymnastics. Our center is more than just a place for physical activity; it's a supportive community dedicated to empowering children and their families. For over 25 years, we have been providing gymnastics education that not only develops physical skills but also instills valuable life lessons like self-discipline, perseverance, and a strong work ethic. We believe that every child, regardless of their age or ability, can benefit from the foundational skills gymnastics provides. From basic motor skills for toddlers to advanced tumbling for older kids, our programs are designed to meet each student where they are and celebrate every achievement along the way. Our goal is to create a positive influence in our community by helping children become successful not only in their chosen sport but in life. The atmosphere is consistently praised by parents for its warmth and encouragement, making it a place where children are excited to go and where they feel a sense of belonging. We invite families from Dover and the surrounding areas to join us and experience the "Serious Fun" of our gymnastics education.
Atlantic Gymnastics Training Center is conveniently located at 10 Progress Dr, Dover, NH 03820, USA. Our facility's location is easily accessible, making it a simple trip for families from all over the area. We understand the importance of convenience and have chosen a spot that is easy to find and navigate. We are committed to providing a welcoming and inclusive environment for all children and their families. Our facility is equipped with several accessibility features, including a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These features ensure that every child has the opportunity to participate in our programs and enjoy the benefits of physical activity. We strive to make your visit as comfortable and stress-free as possible, from the moment you arrive. Our well-maintained facility is designed to be a safe and clean space for kids to learn and play, providing parents with peace of mind. We are proud to be a local institution in Dover, serving the community and helping children to grow and thrive in a positive setting.
Atlantic Gymnastics Training Center offers a wide range of programs designed to meet the diverse needs and skill levels of children and even adults. Our offerings are structured to provide a clear path of progression, from a child's very first class to advanced training. Our services include:
- Preschool Classes: For our youngest gymnasts, from 18 months through Kindergarten, we offer classes that teach basic gymnastics movements and fundamentals in a fun and structured setting. We focus on developing class structure, social skills, and taking direction from an instructor.
- Girls Recreational Gymnastics: For students in 1st grade and up, we offer recreational classes that are based on the progression of skills. We have Beginner, Intermediate, and Advanced levels to ensure that every student is challenged appropriately.
- Ninjas Classes: Geared toward kids who can't stop moving, our Ninja classes are a combination of strength conditioning and tumbling skills, perfect for children who love to climb and explore.
- Tumbling Classes: These co-ed classes are perfect for students who want to focus more on Floor and Trampoline skills. We work on specific tumbling skills in each level, from Beginner to Advanced, to help students build new skills for the next level.
- Adaptive Movement Program: We offer a specialized Adaptive Movement Program for individuals who learn best in a one-on-one or two-on-one situation. Our instructors adapt lesson plans to meet specific, individualized goals, including gaining strength, improving coordination, and building confidence.
- Trial Classes: We offer trial classes for new students so you can see if our program is the right fit for your child before committing to a full session.
- Summer Classes: We provide weekly summer classes during the summer session, offering a fun and active way for children to stay engaged during their break.
What sets Atlantic Gymnastics Training Center apart is our strong commitment to our students' personal and athletic development. Our approach goes beyond just teaching gymnastics; we are dedicated to building well-rounded individuals. Here are some of our key features and highlights:
- Exceptional and Caring Coaches: Our instructors are wonderful, and many families note that their children have loved all of their coaches. They are skilled at building confidence and self-discipline in their students, making them feel supported and encouraged.
- Focus on Confidence and Discipline: We believe in empowering children by helping them understand that it's okay not to be able to do something right away. Our coaches guide them through the process, showing that sustained effort and perseverance are what truly count, building champions for everyday life.
- Flexible Scheduling: We appreciate the ease of scheduling, including the option for make-up classes when needed. This flexibility is a significant benefit for busy families in the New Hampshire area.
- Responsive and Helpful Staff: Our front desk staff is helpful and responsive, ensuring a smooth and easy experience from registration to addressing any questions or concerns you may have.
- State-of-the-Art Equipment: Our facility is well-equipped with full gymnastics apparatus and training equipment, including a loose foam pit, trampolines, and various safety mats, providing a safe and effective learning environment.
- Inclusive Programs: Our Adaptive Movement Program is a testament to our mission of making gymnastics accessible to all. We tailor programs to meet the specific needs of individuals, showing our commitment to serving a diverse population.
For more information or to enroll your child in a class, you can easily get in touch with Atlantic Gymnastics Training Center. We are located at 10 Progress Dr, Dover, NH 03820, USA. Our team is ready to answer any questions you may have and help you find the perfect program for your child. You can contact us by phone at (603) 740-3547 or via mobile at +1 603-740-3547. We require a membership to participate, and we accept credit cards and debit cards for your convenience. Please feel free to call us to learn more about our class schedules, pricing, and trial class opportunities. We look forward to hearing from you and welcoming your family to our gymnastics community.
Choosing a gymnastics center for your child is an important decision, and Atlantic Gymnastics Training Center is a choice worth making for several key reasons. As one parent noted, the center builds confidence, self-discipline, and a love for gymnastics, a powerful endorsement of our mission. Our coaches go beyond just teaching skills; they create meaningful relationships with their students, fostering an environment where children thrive and feel loved. The ease of scheduling and the responsiveness of our staff make the entire experience smooth and stress-free for parents. While our classes are structured and focused on progression, they are also incredibly fun, making our center a place that kids love to go to. Our commitment to all ages and abilities, from toddlers in their first class to individuals in our adaptive program, demonstrates our belief that gymnastics is a powerful tool for personal growth for everyone. By choosing Atlantic Gymnastics Training Center, you are not just signing up for a class; you are giving your child the gift of a safe space to grow, learn, and develop a foundation that will benefit them for a lifetime. It's a choice that reflects an investment in your child's confidence and well-being, and one that many families in New Hampshire have come to cherish.
Atlantic Gymnastics Training Center Services
Gymnastics Center
- Beginner's classes
- 45 Minute Classes
- Adaptive Movement
1 on 1 gymnastics instruction for students with individualized needs.
- Basic Class
- Basic Gymnastics
- Girls Rec
- Girls Recreational Gymnastics
- Gymnastics Classes
- Gymnastics Education
- Gymnastics Program
- Gymnastics Training
- Individual Class
- Ninjas Classes
- Preschool Classes
- Preschool Gymnastics
- Rec Classes
- Recreation Classes
- Recreational Classes
- Recreational Programs
- Summer Class
- Trial Classes
- Tumbling Classes
Atlantic Gymnastics Training Center Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
Children
- Good for kids
Atlantic Gymnastics Training Center Photos




Atlantic Gymnastics Training Center Location
Atlantic Gymnastics Training Center
10 Progress Dr, Dover, NH 03820, USA
Atlantic Gymnastics Training Center Reviews
confidence
★ 5★ 4★ 3★ 2★ 1Atlantic Gymnastics builds confidence, self discipline and a love for gymnastics. Both of my daughters have loved all of their coaches, starting with lessons at age 3 for one and age 9 for the other, they both loved it! I appreciate the ease in scheduling make up classes when needed. The front desk staff is helpful and responsive.
February 08 · Sarah ZahnouniGreat classes and wonderful instructors! I wish the facility allowed for easier removal of shoes without walking through mud. Our kiddos love going!
February 08 · Kaitlin DI see there have been very good reviews. Wish I could say the same. My grandson was berated and made to feel bad about himself. He came out crying and said he was told he didn't listen and couldn't remember anything. He's 4. When a child gets in the car and starts crying and saying he's a bad boy there is something very wrong. Children should come out with more confidence and feeling great about themselves. For several classes I felt he was being singled out by a coach that just didn't like him. Now that it's confirmed he will not be going back. Thanks coach K.
February 16 · Elaine MelhornHad my sons first Tumble class here. He loved it. Good energy. Very helpful and encouraging coach!
July 09 · Black Cat11Good place for recreational gymnastics and to learn the foundational skills of gymnastics. Staff and coaches are friendly and top notch. Very clean and welcoming atmosphere.
May 18 · jenniferkaitlyn Legan
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