Anastasio Pilates

- 2265 Westwood Blvd, Los Angeles, CA 90064

Introduction / Overview

For those across the California region, particularly in West Los Angeles, who prioritize customized wellness and mindful movement, Anastasio Pilates offers a distinguished and deeply personalized fitness experience. Located on Westwood Boulevard, this boutique Pilates studio is a welcoming haven dedicated to optimizing long-term health, balance, and core strength through the renowned discipline of Pilates and specialized Stretch Therapy.

Anastasio Pilates is not a large, impersonal gym environment; instead, it provides a highly focused setting centered around private, one-on-one sessions. This approach ensures that every workout is meticulously tailored to the client's specific needs, goals, and current physical condition. The studio is celebrated for its expert instructors, like the highly-praised “guru” Tikva, who possess the knowledge to push clients for maximum benefit while remaining supportive and kind. As one customer noted, the instructor excels at meeting clients "at our level and knowing exactly how much to push us."

The business is proudly identified as both Black-owned and women-owned, contributing to the rich diversity and supportive community of Los Angeles’s wellness landscape. It operates on an appointment-required basis, which is a testament to the personalized attention and time commitment dedicated to each individual during their private session. Whether you are new to fitness, navigating a pregnancy, recovering from an injury, or a seasoned Pilates enthusiast, Anastasio creates an encouraging and effective environment for transformation.

Location and Accessibility

Anastasio Pilates is conveniently situated in the vibrant West Los Angeles area, making it easily accessible for local users from Westwood, Santa Monica, and surrounding communities. The studio’s precise location ensures that clients can seamlessly integrate their wellness routine into their busy California lifestyle.

The full address is: 2265 Westwood Blvd, Los Angeles, CA 90064, USA.

The location is designed with accessibility and convenience in mind. The studio offers onsite services and is fully committed to accommodating all clients. The facility includes a wheelchair accessible entrance and a wheelchair accessible restroom, ensuring comfort and ease of access for everyone.

For those driving to their appointments, Anastasio Pilates provides both free street parking and paid street parking options nearby, which is a valuable convenience in this densely populated area of Los Angeles. Planning your visit is simple, as appointments are required and highly recommended to secure your preferred time slot with your instructor. The studio accepts major payment methods, including credit cards and debit cards, streamlining the booking and payment process. The presence of a clean, well-maintained restroom is also noted among the amenities, adding to the comfortable, focused environment.

Services Offered

Anastasio Pilates specializes in customized movement and bodywork, focusing intensely on the client's unique journey to health and balance. The specialized services ensure a dedicated and results-focused approach using state-of-the-art Pilates equipment.

Key services provided at this boutique studio include:

• Private Pilates Sessions (50-Minutes): Fully customized, challenging, full-body sessions performed one-on-one with a certified instructor on a full suite of Pilates equipment (Reformer, Cadillac, Chair, etc.). These sessions target specific goals while focusing on essential elements like core strengthening, toning, balance, mobility, and postural alignment.
• Stretch Therapy (50-Minutes): A dedicated, assisted-stretching session that works within the body's limitations. Instructors safely guide the client into deeper stretches—often further than what is possible alone—to lengthen muscles, prioritize tighter areas, and improve flexibility using beneficial techniques including Proprioceptive Neuromuscular Facilitation (PNF).
• Pilates Session with Stretch Therapy (65-Minutes): The ultimate combination session for those seeking to advance both strength and flexibility. This extended class integrates a full, customized Pilates workout followed by a dedicated twenty-minute assisted stretch, specifically focusing on the client's areas of greatest need for increased agility and range of motion.
• Customized Fitness Plans: While the sessions are inherently private, the instruction involves deep personalization to cater to unique needs, such as prenatal fitness, injury recovery, or advanced athletic conditioning, ensuring a safe and highly effective experience for all levels.

Features / Highlights

Anastasio Pilates distinguishes itself through a number of standout features that cater to the discerning Los Angeles client:

• Exceptional Personalized Attention: The exclusive focus on private sessions ensures a high degree of individualized correction, guidance, and programming, allowing clients to see significant and consistent results tailored to their body's requirements.
• Expert and Supportive Instructors: The studio is highly praised for its knowledgeable staff who are described as "gurus" and "masters at their craft," providing both technical expertise and genuinely kind, encouraging support that makes clients feel comfortable and motivated.
• Identifies as Black-Owned and Women-Owned: Supporting a locally owned business that is committed to diversity and community within the competitive Los Angeles fitness market.
• Focus on Holistic Health and Balance: Unlike workouts focused purely on vanity, Anastasio’s method is rooted in healing, long-term health, and correcting old habits for a stronger, more balanced body.
• Dedicated Stretch Therapy: Offering separate and combined Pilates and assisted Stretch Therapy sessions is a key highlight, providing a complete solution for flexibility and mobility improvement that is often overlooked in other studios.
• Inclusive and Welcoming Environment: The studio is identified as ESA-friendly (Emotional Support Animals), Family-friendly, LGBTQ+-friendly, Neurodiverse-friendly, Pet-friendly, and Senior-friendly, underscoring its commitment to a broadly inclusive client base.

Contact Information

To schedule a Private Pilates Session or Stretch Therapy appointment and begin your journey toward optimal health at Anastasio Pilates, please use the following contact details:

Address: 2265 Westwood Blvd, Los Angeles, CA 90064, USA

Phone: (310) 882-8384

Mobile Phone: +1 310-882-8384

Since appointments are required, calling ahead or visiting the studio's online booking platform is the best way to secure your session time.

What is Worth Choosing

For California residents in the greater Los Angeles area, Anastasio Pilates is worth choosing if you are looking for more than just a workout—you are seeking an investment in your body's long-term function and well-being. The core reason to choose this studio is the deeply personalized, one-on-one attention provided by their expert instructors, allowing for maximum results while minimizing the risk of injury. The reviews speak volumes: clients, including those at different stages like pregnancy, feel completely supported and notice profound changes in their body, leaving sessions feeling "so good, energized & stretched better than I knew possible."

The unique offering of dedicated Stretch Therapy, either as a standalone session or combined with Pilates, provides a crucial element of mobility and flexibility training often missing from conventional fitness regimens. By focusing on essential elements like proper postural alignment, core control, and strengthening, Anastasio Pilates helps clients heal from old habits and achieve a sustainable level of fitness. Furthermore, supporting a highly-rated, local Black-owned and women-owned business that is committed to a fully inclusive and supportive environment makes the choice even more meaningful for the diverse and progressive community of West Los Angeles. If a tailored, effective, and encouraging fitness experience is your priority, Anastasio Pilates is the definitive choice.

Anastasio Pilates

2265 Westwood Blvd, Los Angeles, CA 90064, USA