Amy T Pilates, Inc Introduce
In the heart of the welcoming Kenmore community, just a short trip from downtown Buffalo, lies a fitness gem that is changing lives one session at a time: Amy T Pilates, Inc. This women-owned studio is more than just a place to work out; it's a sanctuary for holistic well-being, where the focus is on a deeper connection between mind and body. Owned and operated by Amy, a knowledgeable and compassionate instructor, the studio provides a welcoming, no-pressure space where everyone is encouraged to explore the transformative power of Pilates. Clients consistently rave about the positive changes they’ve experienced, from reduced pain and stiffness to improved posture and a newfound sense of strength. Amy T Pilates, Inc. is a place where you're not just a client; you’re a partner in a journey toward a healthier, more connected you.
What truly sets this studio apart is the personalized and attentive approach of its owner, Amy. As a professional who has dedicated years to mastering the classical Pilates method, Amy meets every client exactly where they are. Whether you are a beginner, a seasoned practitioner, or someone with specific body needs, she adapts exercises to your ability level, ensuring a safe and effective workout. Her enthusiasm is contagious, making each session enjoyable and something to look forward to every week. The studio's commitment to creating an inclusive environment is also evident in its values—it identifies as an LGBTQ+ friendly and transgender safe space, making it a place where everyone can feel secure and welcome. The sense of trust and support built between Amy and her clients is a core reason why people, including those who bring their parents, recommend her so highly.
Amy T Pilates, Inc is conveniently located at 2818 Delaware Ave in Kenmore, NY 14217, USA. Situated in a suburb just north of Buffalo, this location offers a pleasant, neighborhood feel while still being highly accessible. Its presence on a main thoroughfare like Delaware Avenue makes it easy to find for anyone traveling from Buffalo or the surrounding areas. The studio is a short drive from various parts of the city and is well-served by local public transportation.
The studio's accessibility is a key advantage. It offers a variety of parking options, including a free on-site parking lot and free street parking, which makes getting to your appointment hassle-free. For added convenience, there is also paid street parking available. Amy T Pilates, Inc. is dedicated to accommodating all individuals, with a wheelchair-accessible parking lot and a wheelchair-accessible restroom. This attention to detail ensures that all clients can feel comfortable and safe from the moment they arrive. As a studio that operates by appointment, the space is never overcrowded, guaranteeing a focused and personalized experience for every individual or small group.
Amy T Pilates, Inc. offers a tailored selection of services that focus on the classical Pilates method to help clients achieve their wellness goals.
- Private Pilates Lessons: The core of the studio's offerings, these one-on-one sessions are 55 minutes in length and are perfect for all levels. They are highly recommended for new clients or anyone with specific physical needs or limitations. An introductory private lesson is available for new clients at a special rate.
- Duet (Semi-Private) Pilates Sessions: Designed for two people, these sessions are a great option for friends or family members who want to work out together. The studio does not pair up partners, so clients must bring their own workout companion.
- Online Classes: Recognizing the need for flexibility, Amy T Pilates, Inc. offers virtual private lessons for experienced students. These classes allow clients to practice from the comfort of their home, with or without equipment.
- Workout Programming: Beyond the sessions themselves, Amy provides expert guidance on workout programming, ensuring a comprehensive and effective approach to fitness.
- Introductory Welcome Packages: New clients can take advantage of a welcome package that includes four private lessons, providing an excellent way to begin their Pilates journey.
The unique features of Amy T Pilates, Inc. create a truly exceptional and supportive environment for clients.
- Women-Owned and Inclusive: As a women-owned business, the studio provides a unique and empowering atmosphere. It is explicitly LGBTQ+ friendly and a transgender safe space, ensuring a welcoming environment for all.
- Knowledgeable and Relatable Instructor: Amy is consistently praised for her expertise, attentiveness, and relatable teaching style. She is known for her ability to explain things in a way that helps clients connect mind and movement.
- Convenient Amenities: The studio is equipped with a clean restroom and offers Wi-Fi, adding to the comfort and convenience of your visit.
- Appointment-Based System: All sessions are by appointment only, which ensures a quiet, no-pressure space and the personalized attention that clients deserve.
- Discounts for Active Military: The studio offers special discounts for active military members as a gesture of appreciation for their service.
To book a session or learn more about the studio, please use the following contact information:
Address: 2818 Delaware Ave, Kenmore, NY 14217, USA
Phone: (716) 868-6847
What truly makes Amy T Pilates, Inc. a worthwhile choice for anyone in the New York region is the unparalleled level of personalized attention and care provided by its owner, Amy. In a world of large, impersonal gyms, this studio stands out as a place where your individual health and well-being are the top priority. The one-on-one and semi-private format ensures that every movement is done correctly and safely, which is crucial for achieving results and preventing injury. Clients like Michelle have noticed a significant difference in their pain and stiffness, proving that a dedicated, classical Pilates practice with a knowledgeable instructor can truly be transformative.
The studio's welcoming and inclusive environment is another major reason for its high recommendation. Knowing that you are entering a space that is a safe space for the LGBTQ+ community, and is run by a relatable and supportive woman, takes the intimidation out of starting a new fitness routine. The convenience of the online class options and flexible scheduling, with appointments being required, shows a deep understanding of clients' needs. Furthermore, the accessible facilities, from the parking lot to the restroom, make a strong statement about the studio’s dedication to serving everyone in the community. For anyone in Kenmore or the greater Buffalo area looking for a studio that is not just a place to work out, but a place to heal, get stronger, and feel more connected to their body, Amy T Pilates, Inc. is the perfect destination. The studio is a place that you will "look forward to class every week."
Amy T Pilates, Inc Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
- Swimming pool
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Appointments recommended
Parking
- Free parking lot
- On-site parking
- Paid street parking
Amy T Pilates, Inc Photos

Amy T Pilates, Inc Location
Amy T Pilates, Inc
2818 Delaware Ave, Kenmore, NY 14217, USA
Amy T Pilates, Inc Reviews
I’ve really come to love Pilates. It’s made such a difference in how my body feels ,especially with pain and stiffness that used to hold me back. Since starting, I’ve noticed I move with more ease, my posture’s improved, and I just feel stronger and more connected to my body.A huge part of that is thanks to my amazing instructor Amy. She’s not only knowledgeable and supportive, but incredibly relatable. She meets you where you’re at, does her best to explains things in a way to help connect mind and movement , and always creates a welcoming, no-pressure space. I look forward to class every week.-Michelle
August 03 · michelle wrightMyself, and my mother have been doing Pilates with Amy for a little over a month now, and we have nothing but great things to say.She is extremely attentive with both of our bodies needs. She shows plenty of enthusiasm while teaching Pilates, which makes it all the more enjoyable. If you're looking for a knowledgeable instructor on Pilates, Amy is the one!
February 13 · mia biaIt is rare to find a teacher who is as observant, attendant, and enthusiastic toward fulfilling their students' needs as Amy T. If you work with Amy, you will receive training that is entirely tailored to you; she will go above and beyond your time together in the studio to map out lesson plans, and she'll take you beyond the level of wellness you expected. Amy makes the process of learning about one's body, its mechanisms and its potential accessible and plain FUN. I'm a Pilates teacher and studio owner in the Rochester area, and I've known Amy since fall of 2020. She visited my studio as a seasoned instructor seeking some inspiration and ended up becoming a resident teacher-in-training with me through the challenging process of achieving her Advanced Certification through The Pilates Center. My students absolutely adore Amy, as do I, for her genuinely caring and inspiring attitude. We are so spoiled to have her return as a guest instructor on a semi-regular basis. You will find few other teachers who put so much effort and care into their time teaching. Thank You, Amy, for being an excellent instructor!
October 28 · Kate WheelerI recently treated myself to a few sessions with Amy, and I am so glad I did. She made every workout challenging and fun. She is encouraging, enthusiastic, and knowledgeable and taught me a lot about my own body and how to work with it. She tailored every session to my needs and goals. Highly recommended.
December 09 · Melissa HubbardThis is THE best Pilates space I have ever been to. 10/10 hands down the best. You will not regret taking Pilates here
November 10 · Maria Taravella
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