Alpha Lab Training

- 3710 W Martin Luther King Jr Blvd Suite 101, Los Angeles, CA 90008

Introduction / Overview

For active California residents seeking a specialized and community-focused training environment, Alpha Lab Training stands out as a premier destination in Los Angeles. While classified primarily as a dynamic boxing gym, Alpha Lab Training operates with the scope and intensity of a full-fledged sports complex, offering far more than just traditional boxing instruction. It is a dedicated hub for physical fitness, strength and conditioning, and various combat sports like Jiu Jitsu. This facility is committed to providing evidence-based, high-quality training for adults, children, and families, with a strong emphasis on personalized programming, injury prevention, and community impact. The owner, Michael Bent, brings over a decade of training experience, ensuring professional and expert guidance is at the core of the lab’s operation.

Beyond its robust training offerings, Alpha Lab Training is deeply committed to being an inclusive and safe space for all members of the California community. The business proudly identifies as Black-owned, and its facility is noted for being a welcoming environment that is LGBTQ+ friendly and a transgender safespace. This focus on inclusivity, combined with a dedicated approach to making training safe, effective, and progressive—including specialized, cycle-synced coaching for women's performance—makes Alpha Lab Training a unique and valuable asset to the Los Angeles fitness scene. Whether your goal is fat loss, athletic performance, or mastering self-defense skills, this center provides the specialized coaching and supportive atmosphere needed to achieve real, sustainable results.

Location and Accessibility

Alpha Lab Training is strategically located in a key area of Los Angeles, making it readily accessible for residents throughout the city and surrounding areas. This central location helps ensure that maintaining a consistent and serious training regimen is practical for the busy California lifestyle. The precise address for the facility is:

3710 W Martin Luther King Jr Blvd Suite 101, Los Angeles, CA 90008, USA

Situated on Martin Luther King Jr Blvd, the complex is easily reachable, particularly for those in South Los Angeles, Mid-City, and nearby areas. Recognizing the importance of convenience for local users, the facility offers both a free parking lot and free street parking, eliminating a common barrier to accessing fitness services in metropolitan California. Furthermore, Alpha Lab Training ensures accessibility for everyone, featuring a wheelchair accessible entrance and a wheelchair accessible parking lot, demonstrating a commitment to serving all members of the community effectively and without physical limitations.

Services Offered

The training programs at Alpha Lab Training are intensive, evidence-based, and highly personalized, delivered by coaches with a focus on safety, proper form, and individual goals. The services cover a spectrum of fitness needs, from general physical conditioning to specialized combat sports and performance coaching:

• 1:1 Private Coaching: Fully customized, paramedic-led programming focused on client-specific goals such as strength & conditioning, fat loss, or athlete performance, including multi-movement assessments for injury prevention and individualized plans.
• Semi-Private Small Group Training: Customized programming for small groups that covers strength & conditioning, fat loss, or performance goals, incorporating Muay Thai pad work finishers and comprehensive movement assessments.
• Online Coaching: Fully customized programming for remote clients, including video-based Muay Thai finisher drills, weekly check-ins, and movement assessments via video submission, providing flexibility for the on-the-go California lifestyle.
• Specialized Women's Performance Coaching: Cycle-Synced Training that aligns training, nutrition, and recovery with the female menstrual cycle, designed to be intentional, intelligent, and built for lasting performance.
• Combat Sports Training: Instruction in various combat disciplines, prominently featuring high-quality Boxing and Jiu Jitsu classes, catering to different skill levels from beginner to advanced.
• Nutritional Coaching Add-On: Personalized structure plans based on specific client goals, including weekly habit and food journal reviews, quick recipes, batch-prep guides, and comprehensive nutritional blueprints (including the Alpha Fem Nutritional Blueprint designed for active females).
• General Physical Fitness Programs: Comprehensive classes and training programs focused on overall fitness, strength, conditioning, and functional movement.
• Programs for Children and Youth: Specialized training and classes that are good for kids, focusing on physical development, discipline, and skill-building in a supportive environment.

Features / Highlights

Alpha Lab Training is distinguished by unique features that highlight its commitment to professional excellence, community support, and a specialized training methodology:

• Black-Owned Business: Proudly identifies as a Black-owned establishment, contributing to the diversity and entrepreneurship within the Los Angeles business community.
• Inclusive and Safe Space: A committed environment that is LGBTQ+ friendly and a designated transgender safespace, ensuring all community members feel respected and welcome.
• Paramedic-Led Programming: A significant highlight where training is overseen or informed by paramedic expertise, ensuring medically safe, evidence-based training, form correction, and a strong focus on injury prehab/prevention.
• Women's Health Focus: Offers groundbreaking Cycle-Synced Coaching, providing intentional, performance-based training and recovery protocols tailored to female physiology.
• Diverse Combat Sports: Goes beyond typical gym offerings with classes in specialized combat sports like Boxing and Jiu Jitsu, taught by experienced coaches.
• Community Mission: Actively seeks to impact the community by striving to keep classes affordable and providing opportunities for low-income families, children with disabilities, and troubled youth.
• Flexible Access: Offers both Onsite Services at the physical Los Angeles address and flexible Online Classes, accommodating members with different geographical needs and schedules.
• Amenities: Includes essential conveniences such as an accessible Restroom and complimentary Wi-Fi.

Contact Information

For California residents ready to take the next step in their fitness journey or inquire about membership and training programs, Alpha Lab Training can be contacted at:

• Address: 3710 W Martin Luther King Jr Blvd Suite 101, Los Angeles, CA 90008, USA
• Phone: (323) 286-6726
• Mobile Phone: +1 323-286-6726

What is worth choosing

Alpha Lab Training is an exceptional choice for Californians seeking a performance-oriented fitness environment that is both specialized and profoundly inclusive. It is worth choosing because it masterfully bridges the gap between high-level athletic training and compassionate, community-focused wellness. For individuals interested in combat sports, the expert instruction in Boxing and Jiu Jitsu provides authentic skill development alongside intense physical conditioning. The facility’s commitment to safety, evidenced by its paramedic-led programming and injury prehab strategies, offers peace of mind often missing in standard gyms. Furthermore, the specialized cycle-synced coaching is a game-changer for active women in California, offering an intelligent, intentional, and highly effective way to train that is aligned with their unique physiology. By choosing this Black-owned, LGBTQ+ friendly space, clients are also supporting a business that actively invests in the well-being of its local community, extending opportunities to families and youth who may not otherwise have access to professional fitness training. The combination of expert coaching, diverse class offerings, a deeply supportive atmosphere, and a strong community ethos makes Alpha Lab Training the premier choice for serious, results-driven, and socially conscious fitness enthusiasts in the Los Angeles area.

Alpha Lab Training

3710 W Martin Luther King Jr Blvd Suite 101, Los Angeles, CA 90008, USA