aline pilates

- 236 Carroll St, Brooklyn, NY 11231

Aline Pilates is a true gem in the heart of Brooklyn's Carroll Gardens neighborhood, offering a Pilates experience that is both deeply challenging and incredibly rewarding. Stepping into our studio is like entering a warm and inviting community, a place where you can find not only a great workout but also a sense of connection and well-being. We believe that Pilates is a powerful tool for changing your relationship with movement for the better, fostering a deeper understanding of your own body and its capabilities. Our approach is rooted in the classical Pilates system, which provides a strong foundation for core strength, flexibility, and alignment. This philosophy ensures that our classes are not just about performing exercises, but about creating a "whole new body," as Joseph Pilates himself promised. Our instructors are the heart of this studio, known for their incredible knowledge, skill, and genuine passion for helping clients achieve their goals. They are dedicated to weaving new and fun variations into the classic exercises while always considering each person's unique needs and what their body is going through at the moment. As one long-time member beautifully stated, "Nothing makes my body and mind feel better than an Aline class!" It's this commitment to personalized, high-quality instruction that makes Aline Pilates a truly special place to begin or deepen your practice. We aim to be a haven for everyone, from seasoned practitioners and professional athletes to those just starting out, creating a supportive environment where you can feel at ease and see real, lasting results.

Located at 236 Carroll St, Brooklyn, NY 11231, Aline Pilates is nestled on the parlor floor of a beautiful brownstone in the charming Carroll Gardens area. This location is not only aesthetically pleasing but also highly accessible for residents of Brooklyn and surrounding areas. For those who prefer public transportation, the studio is just a few steps from the F and G train stop at Carroll Street, making it an incredibly convenient option for your daily commute or a planned visit. The studio’s position in a vibrant, community-oriented neighborhood means it's easy to integrate a class into your day, whether you're coming from work or running errands. The studio’s presence in this picturesque and historic part of Brooklyn contributes to its welcoming and cozy atmosphere, making it a place where you can feel grounded and centered even before your class begins. This blend of accessibility and a serene environment is a key part of the experience we offer, providing a true escape from the hustle and bustle of city life.

Aline Pilates offers a comprehensive range of services designed to cater to various fitness levels and personal preferences. Our goal is to provide a versatile and effective approach to Pilates for everyone.

• Online Classes: Our online classes provide the flexibility to practice from the comfort of your home. You can participate in engaging Mat classes that bring the expert instruction of our studio directly to you, making it convenient to maintain your routine no matter where you are.

• Onsite Services: Experience the full benefits of our beautiful studio with our onsite classes and private sessions. Our in-person services utilize our state-of-the-art machines and provide hands-on, expert instruction in a supportive and focused environment.

• Private Sessions: For a personalized, one-on-one experience, our private sessions are a perfect choice. Your instructor will create a customized plan tailored to your specific goals, whether you are a novice building your foundation or an experienced practitioner looking to deepen your practice. We also offer introductory packages for new clients to help you get started.

• Duet Sessions: Sometimes, working out with a partner makes the experience more fun and motivating. We offer duet sessions where you and a friend, coworker, or spouse can enjoy a tailored workout designed for both of you.

• Small Group Classes: Our small group classes, including Reformer, Tower, and Mat classes, provide a dynamic and challenging workout in a communal setting. The small class sizes ensure that you still receive plenty of personalized attention from the instructor.

• Functional Exercises & Resistance Training: While our core focus is Pilates, our classes often incorporate elements of functional and resistance training to ensure a comprehensive workout that builds strength and endurance.

Aline Pilates stands out for its exceptional features and commitment to a high-quality, holistic experience. We believe that the details make all the difference, and our studio is a reflection of that belief.

• Knowledgeable Instructors: Our team of instructors, including the highly-regarded Carey and her colleagues, are incredibly knowledgeable and skilled. They are dedicated to helping clients achieve proper form and alignment, ensuring that every movement is effective and safe. They provide a high-level of hands-on attention and expert cueing to help you get the most out of every session.

• Warm and Inviting Atmosphere: Our studio is described by clients as a "gem" with a "warm and inviting" community feel. The atmosphere is like that of a friendly yoga studio, creating a space where you can feel comfortable and motivated. This family-like environment is a major highlight that keeps clients coming back for years.

• Focus on Alignment and Stretching: Beyond just strength, our classes place a strong emphasis on stretching and proper alignment. This focus ensures a balanced workout that not only challenges your muscles but also improves flexibility and posture, leaving your body and mind feeling better.

• Accessibility: Our studio is designed to be accessible to all. We have a wheelchair-accessible restroom, ensuring that our facilities are convenient and welcoming for every client.

• Convenient Planning and Payments: We recommend appointments to ensure you can secure your spot in a class. We also make it easy to pay for your sessions by accepting both credit and debit cards.

For more information or to schedule your first visit, you can contact Aline Pilates at the following:

• Address: 236 Carroll St, Brooklyn, NY 11231, USA

• Phone: (917) 725-7646

There are many reasons why Aline Pilates is worth choosing, but the most compelling is the transformative experience we offer. Unlike larger, more impersonal gyms, we provide a personalized and community-oriented approach to fitness. The expertise of our instructors is unparalleled; they are not just teaching a class, they are guiding you on a journey to better health and a stronger relationship with your body. The challenging yet mindful workouts they design help you build incredible core strength and improve flexibility in ways you may have never thought possible. The cozy and beautiful brownstone setting adds to the unique charm, creating a peaceful sanctuary in the middle of Brooklyn. The small class sizes and private session options ensure that you receive the attention you need to master each movement and avoid injury. This focus on form and individual needs is a game-changer for people from all walks of life, whether you are an athlete, a new mom, or someone recovering from an injury. The studio is more than just a place to exercise; it is a community where you can feel welcome, supported, and inspired. As one client shared, "Aline has completely changed my life and relationship to movement for the better." This is a powerful testament to the impact our studio has on its members. By choosing Aline Pilates, you are choosing to invest in a place that will help you achieve your fitness goals and leave you feeling stronger, more aligned, and more connected to yourself. Your body will truly thank you for giving this special studio a try.

aline pilates

236 Carroll St, Brooklyn, NY 11231, USA