Ace Strength Company

- 113 Hawley St, Wilmington, DE 19805

Welcome to Ace Strength Company, a unique and impactful gym right here in Wilmington, Delaware. In a fitness landscape dominated by large, impersonal facilities, Ace Strength Company offers a refreshing and highly effective alternative. We are a "pocket gym" with a big mission: to provide intentional, thoughtful, and efficient strength training that helps you achieve your personal best. Our approach is different—we believe in focusing on strength, not just looking strong. This philosophy, combined with the expert guidance of our founder and owner, Jody, creates a workout experience that is both challenging and incredibly rewarding. As one satisfied member perfectly summarized, "The training was exactly what I needed to lose 40lbs." We are committed to meeting you where you're at in your fitness journey and providing the support you need to make lasting, life-changing progress. We understand that fitness is more than just a number on a scale; it's about building a body that is capable, resilient, and ready for all of life's adventures.

At Ace Strength Company, we've cultivated an atmosphere that is truly special. It's a place free from the intimidating social scene you might find at other gyms. We have no mirrors, no loud competition, just "great music, great company and solid strength training." This judgment-free environment is what our members love most. The personal touch is a cornerstone of our service. As another member noted, "Jody gives you a personal workout in a group setting. It’s so fun and yet it challenges me physically each session." This unique format allows you to benefit from the energy and motivation of a group while receiving the personalized attention and form correction you would expect from a one-on-one session. We are proud of the tangible results our members achieve. One testimonial speaks volumes: "Since I joined this gym, I have been able to run the Broad Street Run (10 miles), bicycle (fully loaded) from Pittsburgh to DC, and complete several long backpacking trips. This gym is a game changer. Don't think twice- just do it!" This is a testament to the real-world, functional strength that our program builds.

Ace Strength Company is conveniently located at 113 Hawley St, Wilmington, DE 19805, USA. Our spot in the heart of Wilmington makes us easily accessible for residents and professionals from all over the city. Our location provides a convenient option for those who want to fit a high-quality workout into their daily routine without a lengthy commute. While we may be a "pocket gym," our location is easy to find, and we welcome anyone who is ready to take the next step in their fitness journey. Our emphasis on a clean, private, and distraction-free environment ensures that you can focus entirely on your workout and your progress.

At Ace Strength Company, our services are streamlined to provide the most effective and impactful workout possible. We focus on what works, delivering a program that is both efficient and challenging.

Our services include:

• Strength Training: We specialize in solid strength training that builds functional strength for everyday life. Our sessions are designed to progressively challenge you, ensuring consistent gains in strength and endurance.
• Interval Strength Training: Our core offering revolves around interval strength training, which combines periods of intense exercise with periods of rest. This method is highly effective for improving cardiovascular health and building muscle.

We have carefully crafted an environment that is focused on your success and comfort. Our features are designed to remove distractions and help you get the most out of every session.

Our key features and highlights include:

• Expert Guidance from the Founder: The gym is led by its founder and owner, Jody, a trainer who is described as "intentional, thoughtful and efficient." His personal involvement ensures a high level of expertise and dedication in every session.
• No Mirrors, No Judgment: We have purposefully designed our space without mirrors to promote a judgment-free zone where you can focus on how you feel and what your body can do, rather than how you look.
• Great Music and Company: We believe a good workout is a fun workout. Our sessions are accompanied by "great music" and are filled with a community of supportive individuals, making your fitness journey enjoyable.
• On-Site Restroom: For your convenience, we provide a clean and accessible toilet on-site.

For more information about our training or to schedule a visit, please feel free to contact us.

Contact Information:

Address: 113 Hawley St, Wilmington, DE 19805, USA

Phone: (302) 494-5216 or +1 302-494-5216

What makes Ace Strength Company truly worth choosing is its unique, personal, and highly effective approach to fitness. Unlike larger, commercial gyms, we don’t offer a one-size-fits-all solution. Instead, you get a personalized workout in a motivating group setting, all under the watchful eye of a dedicated and expert trainer. The testimonials from our members speak volumes—our program is not just about losing weight or building muscle; it's about transforming your life and enabling you to take on new physical challenges with confidence and strength. The success stories, from running races to long-distance biking and backpacking, are proof that our method works. Our no-frills, no-mirrors approach ensures that you are focused on what matters most: your strength, your form, and your progress. If you're tired of intimidating gyms and ineffective workouts, and you're ready for a "game changer," Ace Strength Company is the perfect place to start. We are a community where you can find "great company" and the expert guidance needed to make your fitness goals a reality.

Ace Strength Company

113 Hawley St, Wilmington, DE 19805, USA