Able Arts & Yoga

- 277 Main St 2nd fl, Niantic, CT 06357

Welcome to Able Arts & Yoga, a tranquil and inviting yoga studio nestled in the scenic town of Niantic, Connecticut. If you're a local resident or visiting the beautiful shoreline, our studio offers a unique space to explore the profound benefits of yoga. We are more than just a place to practice poses; we are a community dedicated to promoting well-being, mindfulness, and a deep connection between the mind and body. At Able Arts & Yoga, we believe that yoga is for everyone, regardless of age, experience level, or physical ability. Our mission is to provide a supportive and inclusive environment where you can learn, grow, and find peace on your mat.

Our approach to yoga is rooted in personalized attention and a commitment to creating a positive and nurturing atmosphere. We understand that each person's journey is unique, which is why we offer a variety of services to cater to individual needs and preferences. Whether you're looking for the energy of a group class, the focused guidance of a private lesson, or a unique way to celebrate a special occasion, we have something for you. Our studio is a sanctuary from the hustle and bustle of daily life, a place where you can de-stress, recharge, and connect with a community of like-minded individuals.

The philosophy at Able Arts & Yoga is simple: make yoga accessible and enjoyable for all. We are dedicated to providing high-quality instruction in a space that feels welcoming and safe. Our experienced instructors are passionate about sharing their knowledge and helping you find balance, strength, and flexibility. We strive to create an environment where you feel comfortable to explore your practice without judgment, allowing you to fully immerse yourself in the present moment. We are proud to be a part of the Niantic community and look forward to welcoming you to our studio.

Able Arts & Yoga is conveniently situated at 277 Main St, 2nd fl, Niantic, CT 06357, USA. Our central location in Niantic makes us easily accessible for residents and visitors throughout the Connecticut shoreline region. We are dedicated to ensuring that our space is as accessible as possible for all members of the community.

We offer a wheelchair-accessible parking lot, which makes getting to our studio a more convenient experience for everyone. While the studio itself is located on the second floor, we are committed to providing a welcoming experience for all and are happy to discuss any specific needs you may have. Our goal is to make your visit as smooth and comfortable as possible, starting from the moment you arrive.

At Able Arts & Yoga, we offer a diverse range of services designed to meet the varying needs of our community. Our offerings are carefully crafted to provide a comprehensive and enriching yoga experience for practitioners of all levels.

• Group Lessons: Join one of our many group classes and be part of a vibrant and supportive community. Our classes are designed to be inclusive, offering modifications and variations so that every student can participate at their own pace. Group lessons are a great way to meet new people and feel the collective energy of a shared practice.

• Private Lessons: For those seeking one-on-one attention, our private lessons are an ideal choice. A private session allows you to work directly with an instructor to address specific goals, refine your technique, or simply enjoy a practice tailored exclusively to you. This is an excellent option for beginners, those with injuries, or anyone wanting a more personalized experience.

• Workshops: We regularly host specialized workshops that delve deeper into specific aspects of yoga, such as inversions, meditation, or advanced poses. Our workshops provide an opportunity to expand your knowledge and skills in a focused and intimate setting, led by experienced instructors.

• Parties: Looking for a unique and memorable way to celebrate a birthday, bachelorette party, or any special occasion? We offer private yoga parties that combine the joy of celebration with the benefits of a relaxing and fun yoga practice. It’s a wonderful way to connect with friends and family in a healthy and uplifting environment.

Our studio is designed to be a peaceful and functional space, with features that enhance your overall experience. We believe that the environment plays a crucial role in your practice, and we have paid close attention to every detail.

• Welcoming and Relaxing Atmosphere: From the moment you step through our doors, you will feel a sense of calm and tranquility. Our space is intentionally created to be a sanctuary, free from the stresses of the outside world, allowing you to fully relax and focus on your practice.

• Experienced Instructors: Our team of instructors is passionate, knowledgeable, and dedicated to guiding you safely through your practice. They provide clear instructions, offer hands-on adjustments (with permission), and create a supportive space for all students to thrive.

• Community-Oriented: We are more than just a business; we are a community. We encourage connection and support among our members, creating a friendly and inclusive environment where everyone feels like they belong. Our studio is a place where you can build lasting friendships and find encouragement from your peers.

• Clean and Well-Maintained: We take great pride in keeping our studio clean and well-maintained. The space, including our restrooms, is regularly cleaned to ensure a hygienic and pleasant experience for all our members. A clean environment allows you to focus solely on your practice.

• Variety of Offerings: Our wide range of services, from group lessons to private parties, means there's always something new to explore. This variety caters to different interests and schedules, making it easy for you to integrate yoga into your life in a way that works for you.

We invite you to reach out and learn more about our classes and services.

Address: 277 Main St 2nd fl, Niantic, CT 06357, USA

Phone: (860) 449-3148

Choosing a yoga studio is an important step in your wellness journey, and Able Arts & Yoga stands out as a premier choice in Connecticut. Our studio is not just about the physical practice of yoga; it's about fostering a sense of community and providing a safe, supportive space for personal growth. The combination of our expert instructors, diverse service offerings, and tranquil environment makes us a unique destination for anyone seeking balance and well-being.

We cater to both the individual and the group, offering the flexibility to choose a setting that best suits your needs, whether it's a bustling group class or a private, one-on-one session. Our special workshops and parties provide fun and enriching ways to deepen your practice or celebrate with loved ones. We are a studio that truly understands and embraces the full spectrum of what yoga can offer. The convenience of our location and the focus on accessibility, including a wheelchair-accessible parking lot, shows our commitment to serving the entire community.

At Able Arts & Yoga, you will find a place where you can feel at home, challenge yourself, and connect with others. We are dedicated to helping you achieve your health and wellness goals, one breath at a time. We invite you to visit us and experience firsthand the peaceful and enriching atmosphere that makes our studio a cherished part of the Niantic community.

Able Arts & Yoga

277 Main St 2nd fl, Niantic, CT 06357, USA