Abhaya Yoga Dumbo

- 55 Prospect St #105, Brooklyn, NY 11201

In the vibrant and fast-paced world of New York City, finding a true sanctuary for health, wellness, and community can be a challenging but rewarding pursuit. For those in Brooklyn, particularly in the Dumbo neighborhood, Abhaya Yoga Dumbo stands out as a unique and deeply rooted space for yoga practice. More than just a studio, Abhaya Yoga is a thriving community where a love for yoga is nurtured and shared among people from all walks of life. It’s a place where you can find a deep connection, both with yourself and with a community of like-minded individuals, all while in a beautiful and serene environment.

Founded and owned by Tara Glazier, a respected and knowledgeable yogi in the NYC area, Abhaya Yoga has been a cornerstone of the Brooklyn wellness scene since 2010. The studio’s philosophy is deeply non-dogmatic and welcoming, focusing on a holistic approach that integrates movement, philosophy, and history into a cohesive and enriching experience. It is a space where the physical practice of yoga is seen as a vehicle for deeper understanding and personal growth, regardless of whether you're a seasoned practitioner or just taking your first steps on the mat.

The studio's dedication to high-quality education is evident in its highly-regarded Yoga Teacher Training (YTT) program, which is often cited as one of the most comprehensive available in the city. The commitment to a welcoming atmosphere is palpable, with the studio proudly identifying as a women-owned business and an LGBTQ+ friendly and transgender safespace, ensuring everyone who walks through its doors feels seen and accepted.

Abhaya Yoga is conveniently nestled in the iconic Dumbo neighborhood of Brooklyn, NY. The studio is located at 55 Prospect St #105, Brooklyn, NY 11201, USA. This prime location makes it a central and accessible destination for residents from all over Brooklyn and beyond, easily reachable via public transportation.

The studio's physical space is designed to be welcoming and accessible. It features a wheelchair-accessible entrance and a wheelchair-accessible restroom, ensuring that individuals with mobility challenges can comfortably navigate the facility. The presence of a gender-neutral restroom further highlights the studio's commitment to inclusivity and creating a safe space for all members of the community.

In addition to its on-site services, Abhaya Yoga also offers online classes and outdoor services, providing flexibility and convenience for those who may prefer to practice from home or enjoy the fresh air. This hybrid model makes it easy for busy New Yorkers to fit yoga into their schedules, no matter what their daily life looks like. The studio accepts major credit and debit cards, making payments simple and convenient.

Abhaya Yoga offers a comprehensive array of services that cater to everyone, from a curious beginner to a dedicated yogi. The studio’s offerings are designed to provide a rich and fulfilling experience, whether you're looking for a single class or a transformative training program.

• Group Classes: The studio offers a variety of group yoga classes suitable for all levels. These classes are known for their high quality of instruction, drawing from various yoga traditions to create dynamic, energetic, and sometimes introspective experiences. The sense of community in these classes is strong, with students and teachers building meaningful connections.

• Private Lessons/Private Classes: For those seeking a more personalized approach, Abhaya Yoga provides private lessons. These one-on-one sessions are perfect for addressing specific needs, whether you're a beginner wanting to build a solid foundation, an experienced practitioner looking to refine a particular pose, or someone working with an injury. The individualized attention ensures you get the most out of your practice.

• Meditation: Beyond the physical practice of yoga, the studio also offers classes in meditation. These sessions provide an opportunity to quiet the mind, reduce stress, and cultivate a deeper sense of inner peace. The focus on mental and emotional well-being complements the physical practice beautifully, providing a truly holistic experience.

• Yoga Teacher Training (YTT): This is a key highlight of Abhaya Yoga’s offerings. The 200-hour and advanced YTT programs are renowned for their comprehensiveness and depth. Students consistently praise the training for its thorough curriculum, which covers everything from anatomy and philosophy to teaching methodology. The program is designed to be intense yet manageable, ensuring students feel fully prepared to teach upon completion, even if they started with no intention of becoming an instructor.

• Workshops: The studio regularly hosts specialized workshops that allow students to deepen their practice in a particular area. These might focus on specific poses, philosophical concepts, or a different style of yoga, providing an opportunity for continued learning and growth beyond regular classes.

Abhaya Yoga’s reputation as a premier yoga studio in Brooklyn is built on a foundation of unique features and a strong community ethos.

• Masterful Instruction: Owner Tara Glazier is consistently referred to as a "master" teacher. Her expertise in all aspects of yoga—from its physical practice to its history and philosophy—is described as "unparalleled." Her non-dogmatic teaching style is a significant highlight, giving students the freedom to learn without pressure or judgment.

• Strong Community: The sense of community is a major draw for many members. It's a place where students and teachers feel a sense of belonging, and where friendships are forged. This communal spirit makes it a home away from home for many, which is a rare find in a large city like New York.

• Inclusive and Welcoming Space: Abhaya Yoga is a safe and supportive environment for all. The studio's commitment to being an LGBTQ+ friendly and transgender safespace, combined with its women-owned identity, ensures that everyone feels welcome and respected, regardless of their background or identity.

• Comprehensive Teacher Training: The YTT program is highly recommended for its comprehensive nature. It is designed to prepare students to teach with confidence and skill. The curriculum is detailed yet digestible, ensuring that even the most complex topics can be properly assimilated.

• Beautiful and Inspiring Location: Situated in Dumbo, the studio itself is a beautiful and serene space. The clean and well-maintained environment contributes to the overall peaceful atmosphere, making it the perfect setting for a focused yoga and meditation practice.

To explore all that Abhaya Yoga Dumbo has to offer, or to get more information about a class or training program, you can reach out using the contact information below.

• Phone: (718) 354-8668

• Address: 55 Prospect St #105, Brooklyn, NY 11201, USA

For anyone in the New York area looking for a yoga studio, Abhaya Yoga Dumbo is worth choosing for several compelling reasons. The studio’s greatest strength lies in its ability to offer a comprehensive, high-quality yoga experience within a loving and non-judgmental community. This is not a place where you will simply do poses; it is a place where you will learn, grow, and connect on a deeper level.

The guidance of Tara Glazier is a primary factor that sets Abhaya Yoga apart. Her unparalleled knowledge and grounded, non-dogmatic teaching style create an environment of trust and genuine inquiry. Her ability to distill complex information "bit by bit" ensures that every student, regardless of their background, can properly assimilate the teachings. This is particularly valuable for those considering the Yoga Teacher Training program, as reviews confirm that her training truly prepares students to teach.

The strong sense of community, combined with the studio's commitment to inclusivity, makes it a truly special place. In a city where it can be easy to feel isolated, Abhaya Yoga serves as a "home," a place where you are supported in your practice and celebrated for who you are. The studio is a testament to the belief that yoga is for everyone, and it is a powerful resource for anyone in NYC looking to deepen their understanding of themselves and their practice.

Abhaya Yoga Dumbo

55 Prospect St #105, Brooklyn, NY 11201, USA